The DFO Rundown
The Nation NetworkJason Gregor is joined by Jeff Marek on Monday's and Mike Rupp on Friday's to bring you the latest from around the hockey world with inside scoops, analysis, and debate.
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| Publishes | Daily | Episodes | 504 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | HockeySports | |||
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Latest Episodes
Game 3 of the Stanley Cup Final delivered everything. Mitch Marner records the fastest hat trick in Stanley Cup Final history, the Carolina Hurricanes erase a four-goal deficit, and the Vegas Golden Knights still find a way to win in double overtime.... more
The Stanley Cup Final has officially become a series.
On today's DFO Rundown, we break down Carolina's incredible third-period comeback to even the Stanley Cup Final at one game apiece. We discuss the controversial challenge that changed the game, T... more
On this episode of DFO Rundown: Insider Edition, David Pagnotta and Irfaan Gaffar break down the latest coaching carousel around the NHL. They discuss the Toronto Maple Leafs' ongoing search for a new bench boss and why names like Dallas Eakins and P... more
Jeff Marek and Jason Gregor break down some of the biggest proposed NHL rule changes and debate whether the league should make significant adjustments to the game. From contract length limits and 3-on-3 overtime changes to embellishment penalties, re... more
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Reviews
- Frank ?
Marek is “great” for long form shows (like The Sheet) as he can talk to himself as much as he wants to. He has ruined the DFO flow; every time he joins Jason here I skip the show. Rupp has been great. But.. Frank ? Can he come back ? Marek has to go !
Apple Podcasts2JPfromNS
Canada2 months ago - Co-host needs work
I like Jason’s look at sports but his co hosts are not helping him at all. Marek and his Ron MacLean like stories just kill all momentum of the podcast. And the boot licking, he does to NHL executives and never has an opinion that is less than favourable for a player. all so he can remain a guy they may reply to a text.
Apple Podcasts1Kabob22Canada2 months ago - New hosts the good & the bad
I’ve been a loyal listener to the show since around episode 80. As much as I miss Frank on the show I really do like both Marek & Rupper. They each bring different things to the table from Mikes playing days insight and Mareks experience in the media world. Jason has always been alright. A little bit too serious but he’s alright keep up the good work Jason. I enjoy the Gregor/Rupp Friday show a little more only because Gregor/Marek both being longtime hosts tends to clash with both attempting to... more
Apple Podcasts5Spencer_6Canada6 months ago - One of the best
Jason and now Jeff make this a great show to listen to. If you think otherwise you need some warm milk.
Apple Podcasts5Puller75
United States7 months ago - Missing Frank
This WAS the best hockey podcast going with Frank/Gregor. Their banter back and forth made this a must listed to pod every week. Really miss not having Frank part of the dfo group. The change on Mondays to Marek has been a complete fail. Marek goes on for 6-7 min about random gibberish while Gregor just sits back and waits for him to finally stop yapping about nothing. It’s just not good radio and exact opposite of what this pod used to be. Fridays with Rupp are much better and he’s been a gre... more
Apple Podcasts3VikesRossCanada7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #45 | United States/Sports/Hockey |
Apple Podcasts | #38 | Canada/Sports/Hockey |
Apple Podcasts | #108 |  United Kingdom/Sports/Hockey |
Apple Podcasts | #111 | Canada/Sports |
Apple Podcasts | #30 |  Italy/Sports/Hockey |
Apple Podcasts | #74 |  Australia/Sports/Hockey |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The DFO Rundown
What is The DFO Rundown about and what kind of topics does it cover?
A hockey-focused roundtable and insider show that blends brisk analysis with heated debate on current NHL storylines. Regularly featuring former players and hockey insiders, the hosts dissect coaching changes, playoff narratives, contract talks, and front-office moves, often weaving in betting angles and sponsor reads. It's likely to appeal to depth-seeking fans who want quick takes balanced with personal anecdotes and insider context, plus those who enjoy strong host dynamics and guest perspectives from players and analysts.
A notable aspect is the rotating guest set that includes former players and prominent analysts, which helps surface diverse viewpoints on strategy, player development, and league leadership. The show often mixes serio... more
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How many listeners does The DFO Rundown get?
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What are the audience demographics for The DFO Rundown?
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Which podcasts are similar to The DFO Rundown?
These podcasts share a similar audience with The DFO Rundown:
1. Daily Faceoff Live
2. The Sheet with Jeff Marek
3. Got Yer Back - Rishaug & Strudwick
4. The Ray & Dregs Hockey Podcast
5. 32 Thoughts: The Podcast
How many episodes of The DFO Rundown are there?
The DFO Rundown launched 5 years ago and published 504 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The DFO Rundown?
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What guests have appeared on The DFO Rundown?
Recent guests on The DFO Rundown include:
1. Zach Fulton
2. Logan Couture
3. Mike Rupp
4. Jeff Marek
5. David Pagnotta
6. Pat Puff
7. Jacob Lazar
8. Carter Hutton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.