Destination Marathon
Matthieu HISLEURđïž Bienvenue dans Destination Marathon, le podcast des hommes actifs qui veulent courir un marathon sans sacrifier leur vie. đââïž Ici, on parle de tout ce quâil faut pour rĂ©ussir ton marathon avec un agenda chargĂ©, un travail prenant, des responsabilitĂ©s⊠et un corps qui doit tenir dans la durĂ©e. đ§ Construire une prĂ©paration adaptĂ©e Ă ton rythme de vie đ§ Progresser sans tâĂ©puiser đ§ GĂ©rer fati... more
| Publishes | Weekly | Episodes | 8 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | SportsRunning |
Listen to this Podcast
Latest Episodes
Tu t'entraĂźnes dur. Et pourtant tu stagnes. Voici pourquoi.
Il y a un piÚge dans lequel tombent presque tous les coureurs motivés. Un piÚge qui ressemble à de la discipline, à du sérieux, à de l'engagement. Mais qui, en réalité, freine énormément la... more
Tout coureur connaĂźt ce moment.
Un moment oĂč la motivation disparaĂźt.
Plus dâenvie de sortir courir.
Plus dâĂ©nergie.
Parfois mĂȘme lâimpression de ne plus savoir pourquoi on a commencĂ©.
Et pourtantâŠ
ce moment arrive dans toutes les préparations mar... more
Beaucoup de coureurs pensent que la clĂ© pour prĂ©parer un marathon, câest la motivation.
En rĂ©alitĂ©, ce nâest presque jamais elle qui tâemmĂšne jusquâĂ la ligne dâarrivĂ©e.
Parce que la motivation varie selon ton Ă©nergie, ton sommeil ou ta charge ment... more
đŹ Vous vous posez des questions sur la course Ă pied, le trail, la rĂ©cupĂ©ration, la nutrition, ou mĂȘme le mental du coureur ? Dans cet Ă©pisode, je rĂ©ponds Ă toutes vos questions reçues sur Instagram, une par une, avec des conseils concrets et mon ex... more
Le piĂšge invisible des coureurs ambitieux
Tu es sérieux dans ta préparation.
Tu veux bien faire.
Tu veux optimiser.
âą Ton plan.
âą Tes allures.
âą Ta nutrition.
⹠Ta récupération.
Et si câĂ©tait justement ça⊠le problĂšme ?
Dans cet Ă©pisode un peu... more
Dans cet Ă©pisode, je te montre pourquoi plus dâentraĂźnement ne rime pas toujours avec plus de progrĂšs. Ă travers les histoires de Thomas et Lucie, tu vas dĂ©couvrir comment le stress, la fatigue et lâabsence de marge peuvent transformer le sport en ch... more
Tu cours.
Tu fais attention.
Tu tâentraĂźnes raisonnablement.
Et pourtant⊠tu es vidé toute la journée.
Dans cet épisode, on démonte une croyance trÚs répandue chez les hommes actifs :
đ âCâest le sport qui me fatigue.â
Spoiler : dans la majorité ... more
Tu veux courir un marathon⊠mais ta vie est déjà bien remplie.
Le travail, les responsabilitĂ©s, la fatigue⊠et cette question qui revient : comment progresser sans mâĂ©puiser ?
Dans cette bande-annonce de Destination Marathon, je tâexplique pourquoi ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #104 | France/Sports/Running |
Apple Podcasts | #173 |  Belgium/Sports/Running |
Top Running Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Destination Marathon are there?
Destination Marathon launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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