
🎙️ Bienvenue dans Destination Marathon, le podcast des hommes actifs qui veulent courir un marathon sans sacrifier leur vie. 🏃♂️ Ici, on parle de tout ce qu’il faut pour réussir ton marathon avec un agenda chargé, un travail prenant, des responsabilités… et un corps qui doit tenir dans la durée. 🧭 Construire une préparation adaptée à ton rythme de vie 🧭 Progresser sans t’épuiser 🧭 Gérer fati... more
| Publishes | Weekly | Episodes | 16 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | RunningSports |

J’accompagne les hommes de 30 à 50 ans, ambitieux et engagés, qui veulent préparer un marathon (ou un vrai défi sportif) sans exploser leur agenda ni leur énergie.
Avec un cadre clair, une méthode structurée et un accompagnement sur-mesure, tu vas a... more
Tu t'entraînes régulièrement. Tu es motivé. Et pourtant, dès que la vie s'accélère — un déplacement, une semaine chargée, un enfant malade — tu décroches. Et le retour est toujours trop dur.
Le problème, ce n'est pas toi. Ce n'est pas ta discipline.... more
Tu t'entraînes sérieusement depuis des années. Tu ne rates presque aucune sortie. Et pourtant… ton temps au marathon ne bouge plus.
4h15 il y a deux ans. 4h12 l'an dernier. 4h13 cette année.
Ce n'est pas ton corps le problème. Ce n'est pas l'âge. C... more
Ce que je vais te raconter dans cet épisode, je ne l'ai jamais vraiment dit clairement avant. J'ai fait mon premier marathon dans une période compliquée — séparation, enfants, boulot. J'ai couru toute la prépa sous tension. Et j'ai pris le mur au kil... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #121 | |
Apple Podcasts | #51 |
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Destination Marathon launched 4 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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