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Artwork for Der Longevity Podcast – Gesund altern

Der Longevity Podcast – Gesund altern

Christian Steinbach, Maximilian Schäfer

Willkommen bei Der Longevity Podcast – von Max und Christian, zwei normalsterblichen Typen mit überdurchschnittlicher Angst vorm Altern und einer ungesunden Faszination für Zellbiologie. Jede Woche nehmen wir euch mit auf eine Reise durch das wunderbare und manchmal völlig absurde Universum der Langlebigkeit: 📈 Wissenschaftlich fundiert, 😂 leicht sarkastisch, 🍵 garantiert frei von Gurus, Saftku... more

PublishesWeeklyEpisodes31Foundeda year ago
Language
German
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for Der Longevity Podcast – Gesund altern

Latest Episodes

Die meisten Menschen kennen ihr Blutbild, aber kaum jemand kennt seinen wichtigsten Longevity-Marker: die VO₂max. Sie ist das „biologische Sicherheitsnetz“ deines Körpers und entscheidet darüber, wie lange du im Alltag wirklich belastbar bleibst.

In... more

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Die meisten Menschen denken bei Zahnpflege nur an frischen Atem oder Karies. Doch moderne Forschung zeigt: Dein Mund ist weit mehr als nur der Anfang des Verdauungssystems.

In dieser Folge unseres Longevity-Podcasts sprechen wir über das orale Mikro... more

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„Zum ersten Mal in meinem Leben ist es ruhig in meinem Kopf.“ Wenn Menschen über neue Medikamente wie Wegovy oder Ozempic sprechen, geht es oft nicht nur um die Waage, sondern um das Ende des sogenannten „Food Noise“. Doch was passiert wirklich im Kö... more

YouTube

Du trainierst regelmäßig, gibst alles und trotzdem passiert nichts. Keine neuen Muskeln, keine Kraft, keine Energie. In Teil 3 unserer Serie über die größten Trainingsfehler der 30- bis 60-Jährigen liefern Max und Christian die letzten beiden Ursache... more

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2. Der ERCM Medizin Podcast
3. Thema des Tages
4. Apokalypse & Filterkaffee
5. RONZHEIMER.

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Der Longevity Podcast – Gesund altern launched a year ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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