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Artwork for Der 7Mind Podcast

Achtsam, produktiv und mental gesund - das ist häufig leichter gesagt, als getan. Schließlich wird der Alltag nicht selten von Stress, Selbstzweifeln, Ablenkungen oder Beziehungskonflikten begleitet. Erfahre im 7Mind Podcast, wie dir Achtsamkeit helfen kann, diese Herausforderungen zu bewältigen: Dafür teilen wir Denkanstöße aus der Psychologie und fragen spannende Expert:innen nach ihren Tipps, z... more

PublishesWeeklyEpisodes324Founded6 years ago
Language
German
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Der 7Mind Podcast

Latest Episodes

Du möchtest in Konfliktsituationen souverän auftreten und schlagfertig reagieren - egal, ob im Büro, online oder Zuhause? Eva spricht mit Schlagfertigkeitsqueen Nicole Staudinger über große Hürden und Herausforderungen, aber auch die passende Lebense... more

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4 days ago

In diesem Interview mit René teilt Glücksexperte und Podcaster Leo seine Erkenntnisse, wie wir mehr Verbundenheit finden können – zu uns selbst, zu anderen und zu unserer Umwelt. Wie ein Wecker im 20-Minuten-Takt dabei helfen kann, erfährst du in die... more

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18 days ago

Unsere neue Moderatorin Eva hat Psychologin und Schlafexpertin Heike Reuber aus dem 7Mind Team zu Gast! Die beiden sprechen über die Auswirkungen von Schlafmangel auf unsere mentale Gesundheit, typische Herausforderungen beim Einschlafen sowie prakti... more

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a month ago

Der nächste Urlaub ist schon in der Planung? René spricht mit Autor und Weltwach Gründer Erik Lorenz über achtsames Reisen: Wie können wir mehr bei uns bleiben und offen sein, ohne im Stress einen Punkt nach dem nächsten auf unserer Bucket List zu ja... more

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a month ago

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Reviews

4.7 out of 5 stars from 3.2k ratings
  • Super Podcast aber…

    … die Reisefolge ist leider sehr weltfremd. more

    Apple Podcasts
    4
    SteffiB•
    Germanya month ago
  • Einfach klasse

    Ich habe den Podcast auf einer längeren Zugfahrt entdeckt. Gefällt mir richtig gut. Tolle Themen, die den ein oder anderen Tipp enthalten und zum Nachdenken anregen. ☺️

    Apple Podcasts
    5
    Irgendwo_in_OWL
    Germany2 months ago
  • Ein gelungener und hilfreicher Podcast

    Wer Abseits der vollmundigen und kommerzialisierten Life coaching-Angebote nach seriösen Apps und Podcasts sucht, ist bei 7mind gut aufgehoben. Vielen Dank für die vielen Anregungen und die hilfreichen Meditationen! Weiter so!

    Apple Podcasts
    5
    Bob12123123412345123456
    Germany3 months ago
  • Deabonniert

    Bis die Welt Grün wurde sind wir ohne die sinnlose Gendersprache ausgekommen. more

    Apple Podcasts
    1
    Schnuvy
    Germany5 months ago
  • Toller Podcast

    Gute Themen, die angesprochen werden. more

    Apple Podcasts
    5
    Josy&Pia
    Germany7 months ago

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Der 7Mind Podcast launched 6 years ago and published 324 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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