🤸♀️ Le podcast pour trouver TON équilibre, dans le pro comme dans le perso ! more
Publishes | Weekly | Episodes | 10 | Founded | a month ago |
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Language | French | Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation |
🙌 Ce que j'aurais aimé savoir au début de mon burn-out... more
Être indispensable pour son entreprise ça semble génial, notre ego est flatté et on est heureux...jusqu'à ce qu'on se rende compte que ce n'est bon, ni pour nous, ni pour notre entreprise 🙀 more
✨ Je t'emmène à la découverte des équilibres de personnes inspirantes... more
Le sommeil, c'est pour moi LE nerf de la guerre 💪 more
Cet épisode est fait pour toi si tu as envie d’écrire, mais que le journaling des livres de dev perso te met la pression 🙀 more
La question que toute personne en burn-out doit se poser à un moment : “Suis-je prêt à reprendre ?” 🤔 more
“Mais qu’est-ce que je vais faire ?” ça a été la première question que je me suis posée une fois que j’ai été arrêtée pour burn-out. Après des mois, voire des années, à courir, être tout d’un coup en mode “stop” peut être difficile à gérer 🫣 more
(Trop) souvent, on reste coincé dans le modèle auquel on est habitué, dans l'organisation qu'on a mise en place il y a longtemps et finalement, on ne prend pas le temps de se demander "Puis-je faire autrement ?" 🤔 Quitte à se retrouver coincé dans d... more
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Des épisodes utiles avec à chaque fois un axe différent lié au burn-out. C’est bien expliqué et chaque épisode propose des exercices simples à mettre en place pour faire le point sur où on en est, c’est très utile et ça remotive. more
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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D'équilibre en équilibre launched a month ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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