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Artwork for Dennis Rox: Confessional Self-Improvement & Psychology

Dennis Rox: Confessional Self-Improvement & Psychology

Eldar, Katherine, Mike, Toliy
Self-Improvement
Relationships
Fear
Rock Climbing
Balance
Empowerment
Accountability
Pain
Self-Examination
Personal Growth
Success
Mindfulness
Suffering
Self-Love
Ego
Identity
Anxiety
Communication
Therapy
Sleep

Tired of self-help gurus telling you to "just think positive"? The Dennis Rox Podcast is a confessional self-improvement group dialogue that dives deep into the roots of human suffering. Join our multi-host inner circle for raw, 3-hour sessions where we dissect the psychological conflict and conditioning that keeps you stuck. This is not surface-level advice—it's genuine, unfiltered vulnerability.... more

PublishesWeeklyEpisodes215Founded4 years ago
Number of ListenersCategories
RelationshipsSelf-ImprovementSociety & CultureEducation

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Artwork for Dennis Rox: Confessional Self-Improvement & Psychology

Latest Episodes

Why does having the truth on your side still fail to change people's minds?

When you have the facts, the data, and a clear path to success, it seems like a no-brainer that the people you care about would listen. Yet, we have all experienced the deep... more

Are you truly in control of your life, or are external forces like social media, platforms, and algorithms quietly pulling the strings?

In this raw, unfiltered episode of the Dennis Rox Podcast, Eldar, Toliy, Dave, and Mike dive deep into the pervas... more

What kind of life is an ignorant life, and is it a ticking time bomb ticking toward your own personal hell?

On this week's episode of the Dennis Rox Podcast, Toliy, Mike, and Eldar step straight into the psychological BIOS to diagnose the deep-roote... more

How do you present your authentic self when meeting new people without the awkward silences, self-doubt, or fear of judgment holding you back?

In this raw and revealing episode of The Dennis Rox Podcast, Eldar, Mike, Katherine, and Toliy dive deep i... more

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Recent Guests

David Cooley
Author of Transforming the Shame Triangle; co-author in topical discussion; expert in conflict resolution and parts work
Restorative Relationships; Jessica Fern collaboration
Episode: 210. Shame
Uncle Joey
Guest with industry/mentorship perspective
Episode: 173. The Art of Communication

Hosts

Mike
Host
Eldar
Host
Toliy
Host/Co-host

Reviews

4.9 out of 5 stars from 28 ratings
  • Pure Authenticity

    What sets this podcast apart is its unfiltered authenticity – a refreshing departure from the staged performances of many. The speakers bare it all, delivering a genuine and pure exploration that lays everything on the table. Raw honesty meets profound discussions, making it one of the most authentic podcasts you'll ever experience

    Apple Podcasts
    5
    russellbren
    Ireland2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The group format provides practical frameworks alongside vulnerable storytelling.
Listeners praise the raw, unfiltered honesty and depth of discussion.
Guests and hosts bring credible perspectives on tough topics like addiction and trauma, adding real-world relevance.

Talking Points

Recent interactions between the hosts and their guests.

205. To catch a Hoarder
Q: Do hoarders usually leave their dishes inside dishwashers so long that they lose the patina?
Yes, leaving items like dishes or boxes in place long-term is cited as a telltale sign, reflecting broader patterns of avoidance and delayed decision-making rather than simple messiness.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show features a multi-host, candid dialogue focused on confessional self-improvement and psychology. Across episodes, discussions circle around relationships, discipline, awareness, and the roots of suffering, often with guest experts or firsthand stories that illuminate how inner blocks, shame, fear, and attachment shape behavior. The format favors long, unfiltered conversations, practical frameworks, and humility-driven exploration, making it useful for listeners who want actionable mindset work and deeper self-understanding. This program tends to attract listeners who value vulnerability, accountability, and community-driven growth, and it often features guests who bring experiential perspectives on topics like hoarding, addiction r... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Joe Rogan Experience
2. TRIGGERnometry
3. The Gary Neville Podcast
4. Neil Oliver: News, Comment, History
5. The Delingpod: The James Delingpole Podcast

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. David Cooley
2. Uncle Joey

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