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Artwork for Dennis Rox: Confessional Self-Improvement & Psychology

Dennis Rox: Confessional Self-Improvement & Psychology

Eldar, Katherine, Mike, Toliy
Self-Improvement
Relationships
Rock Climbing
Balance
Accountability
Pain
Self-Examination
Personal Growth
Success
Mindfulness
Suffering
Self-Love
Ego
Identity
Anxiety
Communication
Attachment
Leadership
Sales
Change

Tired of self-help gurus telling you to "just think positive"? The Dennis Rox Podcast is a confessional self-improvement group dialogue that dives deep into the roots of human suffering. Join our multi-host inner circle for raw, 3-hour sessions where we dissect the psychological conflict and conditioning that keeps you stuck. This is not surface-level advice—it's genuine, unfiltered vulnerability.... more

PublishesWeeklyEpisodes208Founded4 years ago
Number of ListenersCategories
RelationshipsSelf-ImprovementSociety & CultureEducation

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Artwork for Dennis Rox: Confessional Self-Improvement & Psychology

Latest Episodes

What if the tiniest daily moments are secretly deciding the entire trajectory of your life — and you’re missing almost all of them?

In this powerful episode of the podcast, the crew dives deep into personal growth, seizing daily opportunities, and w... more

What if the love of your life served you divorce papers one month after you bought your dream house together?

In this raw, no-holds-barred episode we tackle the brutal realities of breakups, heartbreak, divorce, and the hidden dynamics that quietly ... more

Is your cluttered space a sign of a creative mind, or a psychological "limbo land" you're using to avoid finality?

In this intense deep dive, the group breaks down the fine line between being a collector and a hoarder. We explore the "processing fai... more

Why is personal growth so difficult, and why do we often feel like we're sabotaging our own self-improvement journey?

In this episode, Dennis, Toliy, Mike, and Katherine dive deep into the psychology of change and why our "conscious" plans often fai... more

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Recent Guests

Uncle Joey
Guest with industry/mentorship perspective
Episode: 173. The Art of Communication

Host

Mike
Co-host contributing experiential insight; leads discussions and poses questions.

Reviews

4.8 out of 5 stars from 26 ratings
  • Pure Authenticity

    What sets this podcast apart is its unfiltered authenticity – a refreshing departure from the staged performances of many. The speakers bare it all, delivering a genuine and pure exploration that lays everything on the table. Raw honesty meets profound discussions, making it one of the most authentic podcasts you'll ever experience

    Apple Podcasts
    5
    russellbren
    Ireland2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate the deep, long-form format that goes beyond surface-level self-help.
Sponsorship-friendly for brands aligned with serious personal development and psychological insights.
Listeners praise the authenticity and unfiltered honesty of discussions.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

205. To catch a Hoarder
Q: Do hoarders usually leave their dishes inside dishwashers so long that they lose the patina?
Yes, leaving items like dishes or boxes in place long-term is cited as a telltale sign, reflecting broader patterns of avoidance and delayed decision-making rather than simple messiness.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show features multi-host, long-form conversations that dig into the roots of personal struggle, identity, and behavior. Episodes revolve around self-improvement through frank psychology, relationships, discipline, and authentic living, often weaving personal anecdotes with practical mindset tools. A distinctive element is the depth and candor of dialogue, with extended sessions centered on humility, self-awareness, and transforming belief systems rather than surface-level quick fixes. Listeners likely value transparent discussions, challenging assumptions, and actionable insights grounded in psychology and lived experience.

A notable strength is the consistent, confessional style that blends tough-love accountability with thoughtful r... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Diary Of A CEO with Steven Bartlett
2. The High Performance Podcast
3. The Ultimate Human with Gary Brecka
4. The Good, The Bad & The Football
5. CONFLICTED

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Uncle Joey

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