Den hållbara hjärnan
Gabriella Svanberg och Annika KvistVälkommen till vår podcast ”Den hållbara hjärnan”. Häri kombinerar vi insikter från den senaste hjärnforskningen med vår moderna livsstil för att ge dig förståelse för hjärnan och dess begränsningar. När vi får förståelse för detta blir det enklare att fatta hjärnsmarta beslut och skapa en mer hållbar mental vardag med ökad energi och ökat välmående. more
| Publishes | Weekly | Episodes | 16 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language | Swedish | Number of Listeners | Categories | BusinessMental HealthHealth & FitnessManagement |
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Latest Episodes
Välkomna till ännu ett avsnitt av 'Den Hållbara Hjärnan'! more
I dagens avsnitt av "Den hållbara hjärnan" utforskar vi världen av neuropsykiatriska diagnoser (NPF). more
Välkomna till ett nytt spännande avsnitt av vår podd, där vi dyker djupt ner i ett ämne som berör oss alla - vårt må-bra hormon, serotonin. more
I detta avsnitt utforskar vi den kraftfulla rollen som oxytocin spelar i att forma och stärka våra relationer både i hemmet och på arbetsplatsen. Vi kommer att förklara fördelarna med oxytocin, varför vi får påslag av det och vad som händer om vi får... more
I det tolfte avsnittet av vår podd dyker vi ner i Annika's banbrytande bok "Hjärnsmart - enkla steg för en starkare hjärna 🧠". Vi utforskar hur hjärnan fungerar och avslöjar de sju nyckelstegen för att skapa en stark, hållbar och frisk hjärna. more
Välkommen till vårt senaste avsnitt av Den hållbara hjärnan! more
Välkommen till dagens avsnitt där vi ska prata om nudging - hur man kan förändra beteenden på ett enkelt sätt. Ibland vet vi vad vi borde göra, som att äta mer frukt, träna och tvätta händerna när vi har varit på toaletten, men ändå gör inte alla det... more
Välkommen till dagens avsnitt av vår podcast, där vi dyker in i världen av fysisk träning och dess otroliga effekter på våra hjärnor. more
Insights
Find out how many people listen to Den hållbara hjärnan and see how many downloads it gets.
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Chart Rankings
Apple Podcasts | #171 |  Canada/Business/Management |
Spotify | #74 |  Sweden/Top Podcasts |
Spotify | #5 | Sweden/Business |
Apple Podcasts | #97 | Sweden/Top Podcasts |
Apple Podcasts | #1 | Sweden/Business/Management |
Apple Podcasts | #3 | Sweden/Business |
Apple Podcasts | #4 |  Finland/Business/Management |
Apple Podcasts | #34 |  Spain/Business/Management |
Apple Podcasts | #61 | Finland/Business |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Den hållbara hjärnan launched 4 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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