Défi 30 jours sans gluten - NoGlutenBer
Bertrand SoulierJ'ai décidé de me lancer dans une nouvelle expérimentation : supprimer au maximum et même totalement le gluten de mon alimentation. Et je ne suis vraiment pas certain d'y arriver. more
| Publishes | Daily | Episodes | 18 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  French | Categories | FoodArtsHealth & Fitness | ||
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Latest Episodes
J’adore le riz ! Et en supprimant le gluten, et donc le blé, ma consommation de riz a encore augmenté. Mais on cherche des alternatives. Pourquoi ? Car trop de riz peut être dangereux pour la santé. Car des études montrent que le riz contient de l’ar... more
Question importante aujourd’hui : est-ce que je peux manger du chocolat ou pas ? A un mois de Noël, les rayons des magasins sont remplis de chocolat. Mais est-ce que je peux craquer ? Gluten ou pas gluten dans le chocolat ? more
Je ne suis pas certain de mesurer vraiment l’impact de la suppression du gluten sur mon corps. Mais j’ai noté un effet collatéral vraiment très bénéfique. Je vous explique ça avec le repas en famille du week-end. more
En me documentant sur le sujet, j’ai découvert que les premières traces de malabsorption du gluten remontent à l’antiquité. Alors pourquoi avons nous l’impression que c’est un problème récent qui touche de plus en plus de monde ? Et bien ce n’est peu... more
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Reviews
- On comprend mieux !
Avec des allergiques dans toute la famille (mon épouse, notre fils de 13 ans depuis sa naissance et notre dernier fils de 1,5 ans) je pensais que je maîtrisais bien le sujet … et bien comme d’hab, Bertrand nous en apprend … tous les jours ! more
Apple Podcasts5IronmanoFrance2 years ago
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