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Artwork for Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed,  ADHD or Autistic

Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

Heather Tingle
Decluttering
Neurodiversity
ADHD
Mental Health
Hoarding Disorder
Decluttering Strategies
Bedding
Vacuum Storage Bags
Children's Artwork
Hand Me Downs
Clutter
Household Tips
Organizing
Neurodivergence
Packing For Holidays
Control
Charity Donations
Cost Of Living Crisis
Gift Giving
Floordrobe

In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!

Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about h... more

PublishesWeeklyEpisodes116Founded2 years ago
Number of ListenersCategories
Mental HealthLeisureHome & GardenHealth & Fitness

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Artwork for Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed,  ADHD or Autistic

Latest Episodes

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Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the importance of mental decluttering as we enter a new year. She emphasises letting go of guilt, judgment, and societal pressure... more

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Summary

In this episode of Decluttering Untangled, Heather Tingle addresses the post-holiday chaos and the feelings of overwhelm that often accompany this time of year. 

A gentle episode for when your ene... more

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Summary

In this episode of Decluttering Untangled, Heather Tingle explores the common disconnect between being organised at work and struggling with organisation at home. She emphasises that the issue ofte... more

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Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the common struggles faced by individuals attempting to declutter their homes, particularly those who may be neurodivergent or de... more

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Host

Heather Tingle
Host of a podcast focused on decluttering techniques specifically for neurodivergent individuals and those feeling overwhelmed by clutter. Drawing from her own experiences, she provides relatable insights and practical advice.

Reviews

5.0 out of 5 stars from 108 ratings
  • Tracey

    Thank y for all the hard work and effort that you must’ve put into this podcast.

    I feel like you’ve jumped into my head and started to unravel the mess in there

    Long May they continue!

    Apple Podcasts
    5
    TrA//
    United Kingdom4 months ago
  • Thank you!!!

    Your podcast has been a blessing to me!! I was diagnosed with ADHD a few years ago, in my thirties, so I finally understood why it’s so hard for me to declutter. This podcast has been an encouragement and so very helpful in how to make simple changes that will work for me. Thank you!!

    Apple Podcasts
    5
    Rach 💇🏻‍♀️
    United States5 months ago
  • What I have needed

    This pod is what I have needed. It makes sense and is actionable. The host is supportive and relatable. Thank you thank you! 🙏🙏🙏

    Apple Podcasts
    5
    CassaundraLove
    United States6 months ago
  • Actually helpful hints

    This podcast is so helpful. It’s so nice to hear from someone who has been there, done that and got (rid of) the tshirt; rather than someone who seems to have magically been born organised!

    Heather just gets the struggles and obstacles but has real strategies for getting past them, and breaks everything down into easy steps.

    Thanks Heather for helping me deal with my Decluttering anxiety and overwhelm.

    Apple Podcasts
    5
    EllieJellies
    United Kingdom6 months ago
  • Love this podcast and listen to Heather when I’m doing my own decluttering.

    So grateful for this podcast. Podcasts are to the point and Heather has become my virtual declutter buddy and I now listen to her podcasts as I’m decluttering. I get great tips and I feel like she’s with me, cheering me on.

    Apple Podcasts
    5
    KellyKat
    Canada10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The supportive tone of the host is frequently noted as encouraging and relatable, particularly for those feeling overwhelmed by clutter.
Listeners appreciate the practical and actionable tips provided, especially those that resonate with their personal experiences.
Many find that the content validates their feelings of struggle while providing realistic strategies for improvement.

Chart Rankings

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Audience Metrics

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Listeners per EpisodeGender SkewLocation
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Household IncomeSocial Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast provides practical guidance for those struggling with clutter, particularly focusing on individuals who identify as neurodivergent, such as those with ADHD or autism. Hosted by Heather Tingle, who draws from her personal experiences and expertise, episodes emphasize understanding the emotional weight of clutter and the importance of creating tailored organizational systems. Listeners can expect relatable anecdotes, actionable tips, and insights into the nuanced relationship between neurodiversity and home organization. Each episode aims to empower individuals to cultivate a more manageable and clutter-free living environment, ultimately contributing to enhanced mental and physical well-being.

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How many episodes of this podcast are there?

this podcast launched 2 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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