Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Heather TingleIn this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!
Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about h... more
| Publishes | Weekly | Episodes | 159 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessHome & GardenLeisure | |||
Listen to this Podcast
Latest Episodes
Send me a text message about this podcast
Summary
In this episode of Decluttering Untangled, Heather Tingle addresses the common struggle of managing paperwork. She shares her personal experience with paperwork clutter and provides actionable stra... more
Send me a text message about this podcast
Summary
Can’t get through the door of your room of doom, never mind start decluttering it? This episode answers one of the questions from DeclutterCon that we didn’t get time for on the day: what do you do... more
Send me a text message about this podcast
Summary
In this episode, Heather Tingle answers common questions about organising zones in the home, focusing on whether doubling up on zones like bedding and tech causes problems or offers benefits. She p... more
Send me a text message about this podcast
Summary
In this episode, Heather Tingle shares practical tips and personal insights on how to make packing and unpacking less stressful, especially for neurodivergent travellers. She discusses strategies t... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Really great practical advice
The episodes are incredibly relatable.
Heather has truly lived it and is passionate about helping. What I believe sets her apart from others : the typical platitudes and anecdotes are absent from her podcast. The details she shares are eerily similar. The way she breaks things down and above all the compassion// I am just learning to talk to myself in a way that is kind and encouraging. Highly recommend her podcast to move the needle in your space/ self . Its really great!
Apple Podcasts5dude of bro
Canadaa month ago - An inspiring and achievable decluttering series
Thank you so much for sharing your ideas in bite size portions! You have great ideas and it is so nice to understand why the other ways never worked for me! I find the podcasts really inspiring, accepting and I enjoy listening to them!
Apple Podcasts5WrenT007
Australia2 months ago - This is the one for me
There are many decluttering podcasts out there. This is the only one that consistently meets me where I am. (Others irritate me.) how’s that for a virtual high five?!🙌
Apple Podcasts5Evenewra
United States2 months ago - You found itI
Single dad of two just finding out I have ADHD at 50 has been tough but this podcast has become one of my tools to help me be me and have an actual strategy to try and get things done. Sometimes I do! Thank you Heather.
Apple Podcasts5Jay CharlesUnited States3 months ago - Validating and life-changing
I believed I was hopelessly incapable of tidying up my home until I started listening to Heather Tingle’s Decluttering Untangled. Heather brilliantly explains why common decluttering tips often don’t work for people with ADHD, and provides simple, creative and practical suggestions for what does. I always look forward to new episodes!
Apple Podcasts5Emerald EggCanada3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #50 |  Belgium/Health & Fitness/Mental Health |
Apple Podcasts | #80 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #111 | Belgium/Health & Fitness |
Apple Podcasts | #211 | New Zealand/Health & Fitness |
Apple Podcasts | #218 |  Sweden/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on practical, neurodivergent-friendly strategies to declutter and organize homes, especially for listeners who are overwhelmed, ADHD-diagnosed, or autistic. Episodes emphasize real-world systems, bite-sized steps, and compassionate guidance, often framing clutter as a solvable challenge rather than a personal flaw. The host shares personal experience, invites audience participation, and leans into community events and ongoing support to keep momentum without burnout. Notable strengths include a grounded, non-judgmental tone, clear frameworks (like micro-steps and accountability loops), and a consistent focus on mental health, practical routines, and family-friendly solutions that fit diverse living situations.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Declutter Hub Podcast
2. Declutter Your Chaos - Mindful Minimalism
3. The Art of Decluttering
4. Wannabe Clutter Free | Declutter, Simplify, Find Freedom
5. ADHD for Smart Ass Women with Tracy Otsuka
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 159 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Emma Sales
2. Lisa Newport
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.