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Artwork for Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed,  ADHD or Autistic

Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

Heather Tingle
Decluttering
Neurodiversity
ADHD
Mental Health
Hoarding Disorder
Decluttering Strategies
Bedding
Vacuum Storage Bags
Children's Artwork
Hand Me Downs
Clutter
Household Tips
Organizing
Neurodivergence
Packing For Holidays
Control
Charity Donations
Cost Of Living Crisis
Gift Giving
Floordrobe

In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!

โ€‹

Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about h... more

PublishesWeeklyEpisodes104Founded2 years ago
Number of ListenersCategories
Home & GardenHealth & FitnessMental HealthLeisure

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Artwork for Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed,  ADHD or Autistic

Latest Episodes

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Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the often unspoken issue of the 'mask' people wear at home, particularly in relation to clutter and mental health. She shares her ... more

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Summary

In this episode of Decluttering Untangled, Heather Tingle addresses the common issue of garage clutter. She discusses the reasons why garages become dumping grounds and offers practical strategies ... more

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Summary

In this episode of Decluttering Untangled, Heather Tingle explores the paradox of efficiency in decluttering and organising. She discusses how striving for efficiency can often lead to overwhelm an... more

YouTube

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Sign up HERE for the free 100 Items to Declutter Right Now Guide, then look out for my email (it might be in your spam/junk folders).

Summary

In this episode of Decluttering Untangled, Heather Tingle shar... more

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Host

Heather Tingle
Host of a series dedicated to decluttering, particularly aimed at individuals experiencing overwhelm, ADHD, and autism. Shares personal experiences and insights to provide practical solutions for managing clutter and emotional well-being.

Reviews

5.0 out of 5 stars from 104 ratings
  • Tracey

    Thank y for all the hard work and effort that you mustโ€™ve put into this podcast.

    I feel like youโ€™ve jumped into my head and started to unravel the mess in there

    Long May they continue!

    Apple Podcasts
    5
    TrA//
    United Kingdoma month ago
  • Thank you!!!

    Your podcast has been a blessing to me!! I was diagnosed with ADHD a few years ago, in my thirties, so I finally understood why itโ€™s so hard for me to declutter. This podcast has been an encouragement and so very helpful in how to make simple changes that will work for me. Thank you!!

    Apple Podcasts
    5
    Rach ๐Ÿ’‡๐Ÿปโ€โ™€๏ธ
    United States2 months ago
  • What I have needed

    This pod is what I have needed. It makes sense and is actionable. The host is supportive and relatable. Thank you thank you! ๐Ÿ™๐Ÿ™๐Ÿ™

    Apple Podcasts
    5
    CassaundraLove
    United States3 months ago
  • Actually helpful hints

    This podcast is so helpful. Itโ€™s so nice to hear from someone who has been there, done that and got (rid of) the tshirt; rather than someone who seems to have magically been born organised!

    Heather just gets the struggles and obstacles but has real strategies for getting past them, and breaks everything down into easy steps.

    Thanks Heather for helping me deal with my Decluttering anxiety and overwhelm.

    Apple Podcasts
    5
    EllieJellies
    United Kingdom4 months ago
  • Love this podcast and listen to Heather when Iโ€™m doing my own decluttering.

    So grateful for this podcast. Podcasts are to the point and Heather has become my virtual declutter buddy and I now listen to her podcasts as Iโ€™m decluttering. I get great tips and I feel like sheโ€™s with me, cheering me on.

    Apple Podcasts
    5
    KellyKat
    Canada7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is recognized for its actionable strategies, with many finding that it empowers them to tackle their clutter without shame.
Listeners appreciate the relatable and supportive nature of the content, emphasizing the practical application of advice for real-life situations.
Many comments highlight the host's personal experiences that resonate with those dealing with similar challenges, promoting a sense of community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

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Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focusing on the intersection of decluttering and neurodiversity, this series provides practical strategies for individuals overwhelmed by clutter, particularly those with ADHD or on the autism spectrum. The host offers insights drawn from her personal experiences, empowering listeners with relatable advice and actionable tips on how to create organized living spaces while addressing emotional and psychological challenges related to clutter. Each episode aims to destigmatize the cluttering process and promotes a gentle, understanding approach to organization, making it accessible for everyone, regardless of their background or struggles with mental health. Unique aspects of this series include a strong emphasis on the specific needs of neuro... more

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this podcast launched 2 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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