Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Heather TingleIn this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!
Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about h... more
| Publishes | Weekly | Episodes | 140 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Home & GardenHealth & FitnessMental HealthLeisure | |||
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Summary
Have you ever stood in a room, able to see exactly what needs to happen, but nothing will move because one thing is waiting on another thing, which is waiting on another thing?
That is the bottlen... more
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Summary
When did you last tell someone in real life what your home actually looks like? Not a partner, not someone you live with. A friend. A colleague. Someone you chose to tell? For most of us, the hones... more
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Summary
If you've hit a wall with your decluttering and you're starting to get annoyed at yourself at your lack of progress, this episode is for you. Heather unpacks why lack of progress usually has nothin... more
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Summary
You can see the potential in it. You know someone out there would love it, fix it up, give it a new life. So into the charity bag it goes — because that feels like the kindest thing to do. But what... more
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- A revelation
Heather is one of a kind, and a godsend for neurodivergent people like me, or anyone for whom the standard advice and strategies for decluttering and staying organised simply don’t work. Diagnosed with ADHD very late on, I’ve always struggled (failed) to keep my home tidy and ordered, despite craving that so badly and envying friends who seem to manage it no problem. Heather truly GETS this - she has lived that struggle and found ingenious ways through it. I now believe I’m on my way to achievin... more
Apple Podcasts5Lizzywig009
United Kingdom6 months ago - Extremely Helpful!
Heather’s cheery, positive podcast has seen me through some really tough times. She doesn’t do ‘celebrity’ or pretend to be someone she’s not. She’s just herself: genuine, honest, relatable, friendly and encouraging. She’s been there too and has come out the other side.
Thank you so much, Heather for giving so much of yourself and doing that for free! You are so community-minded and I really hope that you can continue with this work - I realise that it costs you both personally and professiona... more
Apple Podcasts5Hubite 123United Kingdom6 months ago - Tracey
Thank y for all the hard work and effort that you must’ve put into this podcast.
I feel like you’ve jumped into my head and started to unravel the mess in there
Long May they continue!
Apple Podcasts5TrA//United Kingdom9 months ago - Thank you!!!
Your podcast has been a blessing to me!! I was diagnosed with ADHD a few years ago, in my thirties, so I finally understood why it’s so hard for me to declutter. This podcast has been an encouragement and so very helpful in how to make simple changes that will work for me. Thank you!!
Apple Podcasts5Rach 💇🏻♀️
United States10 months ago - What I have needed
This pod is what I have needed. It makes sense and is actionable. The host is supportive and relatable. Thank you thank you! 🙏🙏🙏
Apple Podcasts5CassaundraLoveUnited Statesa year ago
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Apple Podcasts | #150 | United Kingdom/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Short, practical guidance for decluttering when overwhelmed, neurodivergent, or autistic. The host blends personal experience with actionable systems to help families transform chaotic spaces into calm, functional homes, emphasizing mental health, minimal waste, and realistic routines rather than perfection. Episodes repeatedly highlight neurodiversity-informed methods, bite-sized formats, and concrete exit strategies to reduce decision fatigue and sustain progress. A notable strength is the host's empathetic, non-judgmental approach and emphasis on scalable routines that work in real homes with limited time and resources, making it appealing for parents, caregivers, and professionals seeking sustainable clutter solutions.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Declutter Hub Podcast
2. Declutter Your Chaos - Mindful Minimalism
3. Wannabe Clutter Free | Declutter, Simplify, Find Freedom
4. The Art of Decluttering
5. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Lisa Newport
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