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Debt Rebel | ADHD Budgeting, Debt Payoff & Personal Finance for Working Moms

Jewlz The Budget Nerd | ADHD Money Coach, Debt Payoff Expert
Budgeting
Personal Finance
Debt
Debt Elimination
Financial Independence
Emergency Fund
ADHD
Debt Management
Consumer Debt
Financial Coaching
Financial Planning
Meal Planning
Family Budgeting
Parenting
Credit Cards
Family Finance
Financial Goals
Lifestyle Inflation
Negotiating Bills
Debt-Free Lifestyle

The Debt Rebel Podcast helps overwhelmed working moms with ADHD take control of their money. Join ADHD money coach Jewlz for practical ADHD budgeting tips, simple budgeting strategies, debt payoff encouragement, and realistic personal finance advice. Learn how to stop living paycheck to paycheck, reduce money stress, and build lasting financial confidence—one budget at a time. Listen + Learn: http... more

PublishesTwice weeklyEpisodes129Founded2 years ago
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Artwork for Debt Rebel

Latest Episodes

Stop saying yes to social events that sabotage your ADHD money management and debt payoff goals.

Jewlz walks you through guilt-free scripts and boundary-setting strategies for girls' nights, birthday parties, and family events—so you can protect bo... more

Why is managing money with ADHD so challenging?

How do I fix it?

Why can't I stick to a budget?

I've asked myself all those questions and many more. Pop in your earbuds and check out this award-winning podcast hosted by Julian Kohlbrand, better kn... more

Sneak peek of a conversation I had on Somatics Tools for Neurodiverse Families podcast ,hosted by Katherine Connolly, recently that I think you might enjoy.

Katherine Connolly is a Neuroaffirming Somatic Clinical Counsellor (RCC, CCC), Craniosacral... more

You pay your bills. You aren't booking luxury vacations. You're not making huge purchases. So why does it feel like your money disappears every month?If you have ADHD, there's a good chance the problem isn't overspending—it's spending leaks.

In thi... more

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Recent Guests

Katie Connolly
Neurodivergent somatic clinical counselor, craniosacral therapist, founder of Registered Children's Yoga School
Registered Children's Yoga School
Episode: BONUS: Money Problems or Nervous System Problems? A Conversation with Katherine Connolly
Doug Jonson
Financial advisor at Thrivent with a background in urban youth ministry
Thrivent
Episode: Poverty Mindset vs. Wealth Mindset | Teaching Family Finance Lesson to Your Kids | 125
Mitchell Jasper
Founder/Co-founder of Hexeh, board game entrepreneur, ADHD advocate
Hexeh
Episode: ADHD Money Interview: Mitchell Jasper on Neurodivergent Finance | 120
Bart Lesco
Representative of West Sound Youth for Christ
West Sound Youth for Christ
Episode: How Faith Changes Your Money Mindset: Gratitude, Generosity & Parenting | Podcastathon | 106
Jessica Hammock
Licensed trauma therapist and the Director of Behavioral and Mental Health at a charter school in Texas.
Vibrant Voice Coaching Consulting and Counseling
Episode: Generational Money Patterns | Healing Trauma to Change Your Family's Finances | 98
Vail Doll
Listener who shares her struggles with credit card debt
Episode: The Money Talk: Building Family Budgeting Systems That Heal | 86
Kristy Bass
Mortgage professional at C2 Financial
C2 Financial
Episode: Top 5 Mortgage Questions Answered: What Lenders Really Want You to Know About Buying a Home – with Kristy Bass of C2 Financial | 66
Sasha Lile
Therapist and coaching expert for entrepreneurs
Episode: Declutter Your Home and Boost ADHD-Friendly Money Management | 57
Bill Adams
Successful entrepreneur and former Green Beret
Episode: What Jumping Out of Planes Can Teach You About Fear, Finances and Going After Big Goals | 51

Host

Jewlz The Budget Nerd
Host of the Debt Rebel Podcast and presenter, leading ADHD-friendly money management discussions.

Reviews

5.0 out of 5 stars from 39 ratings
  • Short and Sweet

    So nice to have effective and straight to the point info for adhd-ers! Our attention span isn’t great for things that do not excite us. And if we’re listening, chances are we struggle with financial management! Great podcast.

    Apple Podcasts
    5
    Brainstorm in a Tea Cup
    United Kingdom2 months ago
  • Finally, money advice that doesn’t make me feel terrible!

    Jewlz has a way of giving you practical strategies without making you feel like you’ve been doing everything wrong. The advice works for our family’s life, not some perfect budget situation that doesn’t exist. I never leave an episode feeling guilty or judged about where we are financially, just more equipped to move forward. That combination of helpful and shame free is rarer than it should be. So glad I found this podcast!!

    Apple Podcasts
    5
    Baker Extraordinaire II
    United States3 months ago
  • Great Bite-Sized Budget and Finance Tips

    I really enjoyed the format of this show. The tips are practical and it feels like Jewlz is coming alongside you to partner with you and getting your money life together. She eloquently breaks down the stigma and doesn’t condemn you for getting it wrong but helps to give you a formula for creating good systems. Love it!

    Apple Podcasts
    5
    NatMart21
    United States3 months ago
  • Perfect timing

    Definitely found this podcast at a moment when I realized my family grocery bill was out of control because I justified every saving opportunity possible. Ironic huh? Thank you Jewlz!!

    Apple Podcasts
    5
    justme514
    United States4 months ago
  • Short, but Still Impactful!

    Love the nuggets of knowledge made easy to digest in the fun episodes. Money management is so much more than just a typical budgeting plan. Our mindset matters in order to have our plans be sustainable. Keep the knowledge and enjoyable episodes coming, Jewlz!

    Apple Podcasts
    5
    Abigail.Gagnon
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Great format—short, bite-sized tips that are easy to implement without guilt.
Encouraging, non-judgmental guidance with actionable steps and accountability.
Strong emphasis on systems and automation rather than willpower alone.
Clear, practical money advice that fits ADHD brains and busy families.
Hosts provide compassionate coaching that makes budgeting feel achievable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

BONUS: Money Problems or Nervous System Problems? A Conversation with Katherine Connolly
Q: Okay, so tell me a little bit about who you are, what you do, and what brought you to this moment today.
Katie introduces herself as a clinical neurodivergent and somatic counselor, a craniosacral therapist, and founder of a children's yoga school, explaining her longstanding focus on somatics and supporting neurodivergent families since 2011, rooted in personal experiences with anxiety and trauma and a commitment to body-based healing.
Poverty Mindset vs. Wealth Mindset | Teaching Family Finance Lesson to Your Kids | 125
Q: How do you see poverty mindset showing up in the work you do now?
It shows up as a persistent belief of scarcity and deficit, which drives behaviors like protecting oneself, avoiding generosity, and overcompensating to prove dignity; coaching focuses on building gratitude, understanding foundations, and creating a plan to move from deficit thinking to actionable progress.
The Money Talk: Building Family Budgeting Systems That Heal | 86
Q: How do we start discussing financial issues with family?
Begin by acknowledging the discomfort but emphasize that having these discussions can lead to healing relationships and better financial management.
No Emergency Fund? Here's Why That's Dangerous -- And What to Do About It | 4
Q: Is $1,000 enough for an emergency fund?
Yes, for most emergencies, the average family's expenses are typically less than $1,000.
No Emergency Fund? Here's Why That's Dangerous -- And What to Do About It | 4
Q: How do you stop living paycheck to paycheck?
The best way to stop living paycheck to paycheck is to create a budget.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Debt Rebel

What is Debt Rebel about and what kind of topics does it cover?

A practical show focused on ADHD-friendly money management, budgeting, debt payoff, and family finances. Episodes emphasize simple, repeatable systems, automation, and compassionate guidance to reduce stress and guilt around money for busy households, especially working moms. Listeners can expect actionable steps, budgeting philosophies tailored to ADHD, and strategies to build an emergency fund, pay down debt, and improve long-term financial health without overwhelm. A standout trait is the emphasis on humane, non-judgmental coaching that pairs behavioral insights with concrete tactics, plus ongoing programs and community support as part of the offering.

Where can I find podcast stats for Debt Rebel?

Rephonic provides a wide range of podcast stats for Debt Rebel. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Debt Rebel and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Debt Rebel get?

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What are the audience demographics for Debt Rebel?

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How many subscribers and views does Debt Rebel have?

To see how many followers or subscribers Debt Rebel has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Debt Rebel are there?

Debt Rebel launched 2 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Debt Rebel?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Debt Rebel?

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What guests have appeared on Debt Rebel?

Recent guests on Debt Rebel include:

1. Katie Connolly
2. Doug Jonson
3. Mitchell Jasper
4. Bart Lesco
5. Jessica Hammock
6. Vail Doll
7. Kristy Bass
8. Sasha Lile

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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