Hi, ik ben Lisa Huiskamp van The Body Practice. Ik ben voedingsdeskundige en leefstijlcoach voor het MKB. Als vitaliteitsexpert deel ik in deze podcast mijn tips en adviezen over vitaliteit en gezondheid op de werkvloer. Je kan denken aan thema's zoals voeding, lichaamsbeweging, ontspanning, slaap en stress & werkdruk. Soms doe ik dit alleen en soms met een gast. more
Publishes | Weekly | Episodes | 81 | Founded | 3 years ago |
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Language | Dutch | Number of Listeners | Categories | NutritionHealth & Fitness |
In deze podcastaflevering heb ik met Fred van Welkompassie een open en mooi gesprek over compassie. Over compassie voor jezelf en voor de ander en hoe dit jouw veerkracht kan vergroten. more
Stoppen met alcohol... Ik ben inmiddels zo'n 4 maanden gestopt en in deze podcast aflevering deel ik graag mijn ervaringen met je. Ik neem je ook mee in waarom ik ben gestopt met drinken. Ik ben niet altijd even goed omgegaan met alcohol... more
Flow is dat magische moment waarop alles vanzelf lijkt te gaan. Je bent helemaal in the zone. Je hebt nul besef van tijd. Je bent je niet bewust van dat je bezig bent. Je bent volledig intrinsiek gemotiveerd in wat je doet. Je bruist van de energie. ... more
In deze podcast aflevering ga ik dieper in op de kracht van het One More principe. Dit is een methode van Ed Mylett en is een simpele, maar erg effectieve manier om op een hele laagdrempelige manier iedere dag net dat beetje meer te doen. Net die ene... more
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De aflevering met Ivonne Schouten is een ware eye opener! Relatie problemen thuis hebben invloed op het werk! En niet zo’n beetje. more
Apple Podcasts | #12 | Netherlands/Health & Fitness/Nutrition |
Apple Podcasts | #103 | Netherlands/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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De Vitaliteit Podcast launched 3 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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