Over Routines is een platform van Arie Boomsma waar gezondheid en sport de kern vormt. Arie spreekt wekelijks op maandag met uiteenlopende gasten als Badr Hari, Rachel John of Ilja Gort over thema's als zweethutten, ademhaling en het bouwen van structuur. In de subserie Over Voeding krijg je antwoord op al je vragen over Voeding. In Over Rennen onderzoekt radio DJ en fanatiek hardloper Sander Hoog... more
Publishes | Weekly | Episodes | 174 | Founded | 3 years ago |
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Language | Dutch | Number of Listeners | Categories | Health & FitnessMental Health |
Wanneer je een (sport)prestatie moet leveren is voeding belangrijk. Dit geldt al helemaal voor topsporters die een duursport beoefenen. Voor hen is het dieet tot op de gram nauwkeurig afgestemd om de beste prestaties te behalen. more
Je kent vast wel mensen die last hebben van stress. De manier waarop we daarmee omgaan kan beter, vindt Timo Hans. Hij heeft het traditionele denken over stress veranderd door te focussen op de echte oorzaak: een ongezonde levensstijl. Door actief te... more
Wat gaan we eten? Een vraag die je misschien wel dagelijks hoort. Je zoekt een recept op, maakt een boodschappenlijstje en gaat naar de supermarkt, elke dag weer. Kan dat niet handiger, duurzamer én goedkoper? more
Er wordt veel over krachttraining gepraat in Over Routines en er zijn regelmatig trainers te gast die er meer over vertellen. Maar wat geldt er voor een vrouw? Hoe verschillen mannen en vrouwen in deze sport? En kan je tijdens en/of na je zwangerscha... more
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Ik hoorde een Authentieke Mooie Jonge Dame. Echt & Kwetsbaar. Authentiek. Je beloofde een podcast, maar kon deze niet vinden. Dat vond ik jammer. Want. Zo. Sympathiek. Jij. more
Gesprek met Nesir had voor mij niet gehoeven. Door zijn taalgebruik irriteer ik me en heb ik eigenlijk niet eens goed gehoord wat hij vertelt.
Wat een mooi ontroerend gesprek
Badr Hari - mishandeling veroordeeld. Zo iemand past niet in deze podcast reeks. Verder prima podcast
Arie, je beste interview van alle!!
Apple Podcasts | #110 | Netherlands/Top Podcasts |
Apple Podcasts | #2 | Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #3 | Netherlands/Health & Fitness |
Apple Podcasts | #13 | Belgium/Health & Fitness/Mental Health |
Apple Podcasts | #28 | Belgium/Health & Fitness |
Apple Podcasts | #108 | South Africa/Health & Fitness/Mental Health |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Over Routines launched 3 years ago and published 174 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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