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Over Routines

Arie Boomsma / De Stroom
Mental HealthHealth & Fitness

Over Routines is een platform van Arie Boomsma waar gezondheid en sport de kern vormt. Arie spreekt wekelijks op maandag met uiteenlopende gasten als Badr Hari, Rachel John of Ilja Gort over thema's als zweethutten, ademhaling en het bouwen van structuur. In Over Rennen onderzoekt radio DJ en fanatiek hardloper Sander Hoogendoorn de praktische en wetenschappelijke kant van hardlopen. Ruim zeven miljoen Nederlanders rennen en door te luisteren naar deze podcast word je een (nog) betere loper. Sander duikt in motivatie, trainen in de kou en bestaat de perfecte hardloopschoen? De eindredactie wordt verzorgd door Ivo Duijsings en de redactie door Steven Driehuis en Gabriela Ibrahim. De soundtracks zijn gemaakt door Sticks, Sim Fane en Blanks. Wil je adverteren in deze podcast? Mail dan naar adverteren@de-stroom.nl

Listen

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Latest Episodes

De honderdste aflevering van Over Routines, dat vraagt om een speciale gast. Daarom spreekt Arie met zijn eigen moeder Maja Boomsma-De Jong. Een gesprek tussen moeder en zoon, over angsten, ouderschap, rituelen, religie en hoop. Wat zijn de rituelen ... more

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28 hours ago

Deze week spreekt Arie met Obesitas-arts Mariëtte Boon. Ze doet al jaren met veel toewijding onderzoek naar vetstofwisseling en bruin vet, een vet dat vet verbrandt in plaats van opslaat én dat je aanmaakt bij koude! Hoe werkt het dat sommige mensen ... more

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8 days ago

Deze week spreekt Arie met journaliste Raounak Khaddari. Schrijver van het boek Even Goede Vrienden. Hoe werken vriendschappen en relaties? Kun je een vriendschap ook uitmaken? Wat zijn de geheimen om een vriendschap goed te onderhouden? Raounak heef... more

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15 days ago

Reviews

4.2 out of 5 stars from 191 ratings
  • max 14 km/ keer niet 14km/wk

    Castbox
    Maartje Sp
    20 days ago
  • Informatief en inspirerend!

    Fijne podcast en bij iedere aflevering leer ik weer iets bij die ik dan in de meeste gevallen toepas in mijn leven. Bedankt hiervoor en ga zo door.

    Apple Podcasts
    5
    SadhanaBhondu
    Netherlands2 months ago
  • Mediawereld champions league

    Wat een problematisch standpunt nemen jullie aan in de podcast die nota bene gaat over burnouts en stress more

    Apple Podcasts
    1
    babbelpodcasts
    Netherlands4 months ago
  • 5 Sterren

    Prettig om naar te luisteren.

    Apple Podcasts
    5
    Jolleeder
    Netherlands4 months ago
  • Erg fijn!

    Mooie podcast! Fijn gasten en enorm relevante onderwerpen voor de hedendaagse samenleving. In iedere afdeling zit iets leerzaams voor iedereen die net even meer uit het leven wil halen dan alle namaak en oppervlakkigheid die tegenwoordig de mainstream maakt!

    Apple Podcasts
    5
    Bramns
    Netherlands5 months ago

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How many episodes of Over Routines are there?

Over Routines launched 2 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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