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Artwork for Over Routines

Over Routines is een platform van Arie Boomsma waar gezondheid en sport de kern vormt. Arie spreekt wekelijks op maandag met uiteenlopende gasten als Badr Hari, Rachel John of Ilja Gort over thema's als zweethutten, ademhaling en het bouwen van structuur. In de subserie Over Voeding krijg je antwoord op al je vragen over Voeding. In Over Rennen onderzoekt radio DJ en fanatiek hardloper Sander Hoog... more

PublishesWeeklyEpisodes174Founded3 years ago
Language
Dutch
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Over Routines

Latest Episodes

Wanneer je een (sport)prestatie moet leveren is voeding belangrijk. Dit geldt al helemaal voor topsporters die een duursport beoefenen. Voor hen is het dieet tot op de gram nauwkeurig afgestemd om de beste prestaties te behalen. more

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3 days ago

Je kent vast wel mensen die last hebben van stress. De manier waarop we daarmee omgaan kan beter, vindt Timo Hans. Hij heeft het traditionele denken over stress veranderd door te focussen op de echte oorzaak: een ongezonde levensstijl. Door actief te... more

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5 days ago

Wat gaan we eten? Een vraag die je misschien wel dagelijks hoort. Je zoekt een recept op, maakt een boodschappenlijstje en gaat naar de supermarkt, elke dag weer. Kan dat niet handiger, duurzamer én goedkoper? more

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10 days ago

Er wordt veel over krachttraining gepraat in Over Routines en er zijn regelmatig trainers te gast die er meer over vertellen. Maar wat geldt er voor een vrouw? Hoe verschillen mannen en vrouwen in deze sport? En kan je tijdens en/of na je zwangerscha... more

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12 days ago

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Reviews

4.2 out of 5 stars from 248 ratings
  • Rachel John!!

    Ik hoorde een Authentieke Mooie Jonge Dame. Echt & Kwetsbaar. Authentiek. Je beloofde een podcast, maar kon deze niet vinden. Dat vond ik jammer. Want. Zo. Sympathiek. Jij. more

    Apple Podcasts
    5
    Eefje_Voordes
    Netherlandsa month ago
  • Routines

    Gesprek met Nesir had voor mij niet gehoeven. Door zijn taalgebruik irriteer ik me en heb ik eigenlijk niet eens goed gehoord wat hij vertelt.

    Apple Podcasts
    2
    CF@work
    Netherlandsa month ago
  • Podcast met vader

    Wat een mooi ontroerend gesprek

    Apple Podcasts
    5
    Giraf
    Netherlands4 months ago
  • Mooie podcast, alleen waarom Badr Hari aan het woord laten?

    Badr Hari - mishandeling veroordeeld. Zo iemand past niet in deze podcast reeks. Verder prima podcast

    Apple Podcasts
    4
    Geef mij dan maar de ABN app
    Netherlands4 months ago
  • Maxim Hartman

    Arie, je beste interview van alle!!

    Apple Podcasts
    5
    Lydia Schenk
    Netherlands8 months ago

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Over Routines launched 3 years ago and published 174 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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