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Artwork for De Afvallen & Mindset Podcast

De Afvallen & Mindset Podcast

Eleonoor de Boevère

Als je wilt afvallen én op gewicht wilt blijven, dan is de Afvallen en Mindset podcast een absolute must om naar te luisteren. Eleonoor de Boevère is Leefstijl- en Mindsetcoach en zeer ervaringsdeskundig op het gebied van eten, afvallen en die f* strijd in je kop. Je wilt het wel, maar valt toch steeds weer terug in je oude patroon… Herkenbaar? more

PublishesWeeklyEpisodes122Founded2 years ago
Language
Dutch
Number of ListenersCategories
NutritionSpiritualityHealth & FitnessReligion & Spirituality

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Artwork for De Afvallen & Mindset Podcast

Latest Episodes

Onder een strijd met eten en overtollige kilo’s, ligt vaak een trauma. Dat klinkt misschien wat zwaar, maar een trauma hoeft niet per se ‘het ergste van het ergste’ te zijn. We hebben allemaal trauma’s. En als je die “bedekt” met emotie-eten, snaaige... more

10 Sep 202427 min

In deze podcast ga ik dieper in op twee aspecten van definitief slank worden. Twee cruciale randvoorwaarden eigenlijk. Waar de meeste mensen maar blijven geloven in diëten, en zichzelf restricties blijven opleggen (in de hoop dat ze daarmee een blijv... more

2 Sep 202433 min

Zelfs als je diëten hebt afgezworen omdat je er inmiddels achter bent dat ze niet werken (en zelfs averechts werken), dan nog kun je er soms op terugvallen. Vaak onbewust. Daar zijn verschillende redenen voor. Een daarvan is dat je onderbewustzijn je... more

26 Aug 202436 min

In deze podcastaflevering laat ik je inzien waarom je met afvalmedicatie nooit (echt) een blijvend slank lichaam zult krijgen. more

19 Aug 202434 min

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Reviews

4.2 out of 5 stars from 45 ratings
  • Veel onzin

    Veel onzin over de kennis en kunde van diëtisten en psychologen/psychiatrie. Slaat echt nergens op!

    Apple Podcasts
    1
    Carlijn38
    Netherlands5 months ago
  • Super!

    Hele nieuwe visie voor mij, maar super interessant

    Apple Podcasts
    5
    Rooij_S
    Spaina year ago
  • Reclame

    Waardeloos. Veel gebazel en herhaling. Alleen maar reclame voor de cursussen.

    Apple Podcasts
    1
    artur b 732
    Netherlandsa year ago
  • Leuke podcast!

    Tijdens het wandelen luister ik vaak naar deze podcasts. Leuk en weer goede moed om mijn strijd om te kunnen buigen naar een goede leefstijl! Daarnaast heeft Eleonoor gewoon een prettige stem om naar te luisteren!

    Apple Podcasts
    5
    Tjaaaaas
    Netherlands2 years ago

Audience

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De Afvallen & Mindset Podcast launched 2 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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