De Afvallen & Mindset Podcast
Eleonoor de BoevèreAls je wilt afvallen én op gewicht wilt blijven, dan is de Afvallen en Mindset podcast een absolute must om naar te luisteren. Eleonoor de Boevère is Leefstijl- en Mindsetcoach en zeer ervaringsdeskundig op het gebied van eten, afvallen en die f* strijd in je kop. Je wilt het wel, maar valt toch steeds weer terug in je oude patroon… Herkenbaar? more
| Publishes | Weekly | Episodes | 101 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Categories | NutritionReligion & SpiritualitySpiritualityHealth & Fitness |
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Latest Episodes
Hoe jij jezelf ziet, is van grote waarde voor het al dan niet bereiken van je doelen. Want als jij jezelf ziet als minderwaardig, onmachtig of met te weinig doorzettingsvermogen, dan is dat in feite een self-fulfilling prophecy. more
In deze honderdste (100e!) aflevering vertel ik meer over mijn unieke visie op afvallen, en natuurlijk mijn unieke aanpak van overgewicht. Zelf heb ik ook een gigantische strijd met eten gehad, die ik nooit onder stoelen of banken schuif. Als ik dest... more
Vaak is er een onderliggende reden waarom je je overtollige kilo’s vasthoudt. Daar ben je je meestal niet van bewust, maar die reden beïnvloedt wel jouw “status quo”. Het is een mechanisme dat een vorm van zelfsabotage is. En zolang het onder de oppe... more
Als je al veel diëten hebt gevolgd, dan heb je inmiddels ook heel wat kennis opgedaan. Dan weet je wel wat gezond en niet gezond is, wat je beter wel en niet kunt eten. Dat is wat ik dan ook regelmatig hoor van mensen die bij mij komen: ‘Ik ben helem... more
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Reviews
- Super!
Hele nieuwe visie voor mij, maar super interessant
Apple Podcasts5Rooij_S
Spaina year ago - Reclame
Waardeloos. Veel gebazel en herhaling. Alleen maar reclame voor de cursussen.
Apple Podcasts1artur b 732
Netherlandsa year ago - Leuke podcast!
Tijdens het wandelen luister ik vaak naar deze podcasts. Leuk en weer goede moed om mijn strijd om te kunnen buigen naar een goede leefstijl! Daarnaast heeft Eleonoor gewoon een prettige stem om naar te luisteren!
Apple Podcasts5TjaaaaasNetherlands2 years ago
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Chart Rankings
Apple Podcasts | #222 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #81 | Netherlands/Health & Fitness/Nutrition |
Apple Podcasts | #119 |  Belgium/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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