大人的療(聊)癒世界
小婕「《大人的療癒世界》是為那些正在尋找內心平靜與方向的大人們設計的 Podcast。透過分享我的手作旅程、靈性成長故事，以及創業經驗，我希望能啟發你如何找到屬於自己的療癒方式，並在這個忙碌的世界裡，為自己創造一片寧靜。」
| Publishes | Weekly | Episodes | 61 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Self-ImprovementEducation |
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Latest Episodes
自由業的減法哲學：避開那些讓你回饋感低、消耗能量的坑
如果你正經營著一人事業，卻感到越做越焦慮，或許是因為你承載了太多不必要的負擔。本集分享三件我在自由業路上選擇「不做」的事：
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【不盲目外包生活】：為什麼洗碗、切菜、跑帳務這些瑣事，反而是人生無助時的「救命草」？
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【不盲目投資工具】：AI 軟體、廣告投放，真的越多越好嗎？聊聊如何找到讓你「舒服」的預算範圍。
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【不被框架束縛】：不再因為自信不足而盲目追求外部肯定，學會把你的「經歷」變成最動人的品牌故事。
... more
✨ 自由業不只是做生意，更是一場「修心」的過程 ✨
在經營事業時，常被一則評論或數字波動影響心情嗎？
本集從心靈與事業的角度一起出發，拆解自由業者必修的三大課題：
【開格局】：容器有多大，就能裝多少錢。聊聊「小餐車」與「大餐廳」的承擔力。
【化解嫉妒】：花了 20 年才學會的功課。為什麼我們不需要羨慕別人的劇本？
【缺點變優點】：利用「反面教材」認識自己，把吃過的苦變成最動人的故事。
【鐘擺理論】：壞事背後永遠藏著好事，如何找回內在的平衡感？
一起找回讓事業「不費力」的順流狀態。 more
EP58｜給正在努力卻得不到回饋的妳：放下沈重，尋找「不費力」的天賦路徑】
你是否也曾拼盡全力，卻換來滿身疲憊與低迷的回饋？
這一集，我想陪著那些「努力過了頭」的朋友，聊聊關於努力背後的真相與命運的順流。
✨ 本集療癒重點：
【職場的真相】：面試被選中，有時只是因為「緣分」與「命運」，而非你不夠好。
【創業的現實】：看見那些「利於他」的背景資源，承認有些能量是強求不來的。
【0 乘上多少還是 0】：當在空洞處索求回饋，堅持下去可能只是更大的自責。
【不費力的天賦】：真正的路是充滿「... more
「我們都很平凡，但都不平凡。」
這集節目非常特別，
我受邀參加了「女性自動化銷售漏斗」導師 Terriah 的直播，這段音檔是 3/18 我們對談的精華回顧。
身為一名高敏感人（HSP），
我曾長期在「怕被看見」與「渴望被看見」之間掙扎。
在對談中，分享了自己如何從一名因社交而疲憊的上班族，轉身投入新的世界，並在這條路中找尋靈魂安放的所在、找到志業的過程。
感謝 Terriah 老師的邀請與音檔分享，
讓我也能與 Podcast 的聽眾們交流：高敏感特質如何從「困擾」轉化為品牌... more
Reviews
- 暖心的力量
我本身也愛手作，也有想過創業，但總是有負面的想法跟擔憂，聽完小婕老師的故事與分享，更加篤定了我的追求，謝謝老師～～
Apple Podcasts5xyz&$
Taiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #120 | Taiwan/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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大人的療(聊)癒世界 launched a year ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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