Postpartum Better | Postpartum Recovery, Breastfeeding, Mom Overwhelm, Returning to Work, Postpartum Identity
Chelsea Barbine INHC, Postpartum Health Coach★ TOP 5% GLOBALLY RANKED PODCAST ★Everything they don't tell you to expect — after you're expecting.The birth class covered the baby. The registry covered the nursery. But nobody gave you a roadmap for this — the exhaustion that doesn't lift, the sleep deprivation that builds, the breastfeeding questions nobody warned you about, and the quiet, unsettling feeling that the version of you that you on... more
| Publishes | Weekly | Episodes | 148 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthParentingHealth & FitnessKids & Family | |||
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Trigger Warning: This episode contains discussion of thoughts of self-harm and harm to baby in the context of postpartum depression. Please listen with care.
Is it baby blues or signs of postpartum depression?
In this episode, Ch... more
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What if the thing that saved your life was as simple as a walk?
Today I'm sitting down with Jamie Easton — founder of the Mom Walk Collective, the force behind the Mile a Day challenge, and as of today, walking 30 miles to raise aw... more
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For years you've been told it happens so easily. Conception, birth, motherhood and bonding with your baby. But what if it doesn't?
In this episode, Chelsea sits down with Amy Serafini — IVF mom of two, with her third miracle on the... more
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What happens when the woman who never wanted to be a mom becomes one?
In this episode, Chelsea Barbine sits down with Julie Gonzalves — who spent years telling her husband motherhood wasn't for her — until a positive pregnancy test... more
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- You need this as a mom!!
Such a real and raw pod about the things that aren’t really spoken about during those firsts as a new mom. This pod truly helps new moms navigate those hardships, you are not alone!
Apple Podcasts5helenLV1985
United States9 months ago - Every mom needs Chelsea in her corner!
There is so much gold and goodness here! Chelsea always shares so much wisdom, discernment, and encouragement in every episode. She’s the bestie you didn’t know you needed.
Apple Podcasts5Melina KaneUnited States2 years ago - Beautifully Empowering ✨
I have always said that Postpartum lasts way beyond the socially normal postpartum of a few months or year. So when I talked to Chelsea and she was sharing her philosophy with me of Postpartum is forever I was soooo excited!! And then found out she has a podcast dedicated to the topic!! Chelsea, thank you for taking this topic on, bringing together and empowering mothers at all stages of their mothering journey 💓
Apple Podcasts5WildMama 🌙United States2 years ago - Refreshing and real!!!
I love Chelsea’s energy!!! Her approach to truth telling / sharing allows listeners to feel supported and less isolated / alone on this motherhood journey. Highly recommend!!! Thank you for creating this platform!
Apple Podcasts5mamapeace13United States2 years ago - Love this podcast!
Chelsea’s podcast has been so helpful and enlightening as a fellow postpartum mama! Her sincerity and understanding in all things postpartum have been a great support for me. There are always nuggets of knowledge that I take away from each episode. A must listen for all mamas and mamas to be!
Apple Podcasts5Christina ChaikoUnited States2 years ago
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Apple Podcasts | #216 | United States/Kids & Family/Parenting |
Apple Podcasts | #139 |  Indonesia/Kids & Family/Parenting |
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Frequently Asked Questions About Postpartum Better
What is Postpartum Better about and what kind of topics does it cover?
This show centers on navigating the realities of early motherhood with practical, empathetic guidance. Across episodes, listeners hear from clinicians, nutritionists, sleep coaches, fitness experts, and fellow moms who share actionable strategies for postpartum recovery, sleep support, infant feeding, relationship dynamics, and identity after birth. The host brings a warm, reassuring presence, often framing topics around reducing mental load, avoiding burnout, and building sustainable routines that support both parent and baby. A standout trait is its focus on realistic, non-judgmental paths through common postpartum challenges, with guests who provide evidence-informed advice and relatable personal stories that empower listeners to seek su... more
Where can I find podcast stats for Postpartum Better?
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How many listeners does Postpartum Better get?
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What are the audience demographics for Postpartum Better?
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How many subscribers and views does Postpartum Better have?
To see how many followers or subscribers Postpartum Better has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Postpartum Better?
These podcasts share a similar audience with Postpartum Better:
1. Healthy As A Mother
2. Pregnancy & Birth Made Easy
3. Couple Things with Shawn and Andrew
4. The Dr. Hyman Show
5. WHOA That's Good Podcast
How many episodes of Postpartum Better are there?
Postpartum Better launched 3 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Postpartum Better?
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Where can I see ratings and reviews for Postpartum Better?
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What guests have appeared on Postpartum Better?
Recent guests on Postpartum Better include:
1. Jamie Easton
2. Amy Serafini
3. Julie Gonzalves
4. Lauren Dewey
5. Jen Fraboni
6. Rachael Bridgens
7. Ann Marie Harriger
8. Kelsey Swope
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.