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Artwork for Crying Burns Calories

Crying Burns Calories

Katy Saltsman

Crying Burns Calories with nutrition coach + personal trainer Katy Saltsman, is all about having Get ready for REAL conversations around health, fitness, mindset, entrepreneurship and everything in between. Get ready to embrace who you fully are and build a health and a life that you are obsessed with!

PublishesTwice weeklyEpisodes218Founded3 years ago
Number of ListenersCategories
NutritionHealth & FitnessMental Health

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Artwork for Crying Burns Calories

Latest Episodes

On todays episode we have a spicy convo about content creation and how to go from stuck in the muck to massive momentum with your content creation and business. This isn’t your typical strategy podcast and these are the exact conversations I have wit... more

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19 hours ago

Coming in hot with an unpopular opinion here and willing to say that I have been wrong in the past about the advice I have given on cardio. But since I am always willing to evolve and grow and bring you with me- we get to learn together. Cardio in it... more

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5 days ago

I could not record another single education, growth and anything episode without talking about something that I think is WILDLY undervalued in any aspect of our life that we want change. And that is changing our belief system and rewriting the story ... more

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8 days ago

On todays episode we talk all about why your body might not be losing the weight, even if you feel like you are in a calorie deficit- There is an answer for this and it’s not just to “eat less calories”. Let’s talk about why this has happened and wha... more

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12 days ago

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Reviews

4.9 out of 5 stars from 150 ratings
  • You need this podcast in your life

    This women has single handily changed my life! Crying Burns Calories is a podcast where you feel seen, heard, understood & also are given tactical tools to help you step into your power in your health, you life, relationships, etc. If you are thinking about listening to this, stop thinking & just start listening 🙌🏼 Thank you Katy for helping change the way women are living for the better!

    Apple Podcasts
    5
    MorgCone
    United States2 months ago
  • Love the real talk!

    Katy is the best! I love how she is so open and shares the real real with us! 5/5! Definitely check out her podcast!! 🔥

    Apple Podcasts
    5
    Kimpossible385
    United States3 months ago
  • The best! Authentic and applicable

    Katy is wonderful! Down to earth, unbiased and informative!

    Apple Podcasts
    5
    ds3290
    United States4 months ago
  • Katy is 100% Real

    Katy will make it feel like you are sitting down next to her having a conversation. She has learned to be vulnerable and brings tons of value on all different topics to help you be your optimal self! Listen and grow!

    Apple Podcasts
    5
    B McKale
    United States5 months ago
  • A must for any fitness journey

    I absolutely love this podcast! It’s so easy to listen to, has such good content, and it’s educational. You learn so much and from her and her guests. Its realistic and not judgy. You feel like you’re chatting with a friend, and you can sense that she’s rooting for you. I started following Katy on IG a few years ago, and when I heard she was starting a podcast, I just knew it’d be good too. From IG to her podcast, she great all around! Relatable, friendly, communicative, knowledgeable, the list ... more

    Apple Podcasts
    5
    ~AppleLily~
    United States5 months ago

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Crying Burns Calories launched 3 years ago and published 218 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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