Crying Burns Calories with nutrition coach + personal trainer Katy Saltsman, is all about having Get ready for REAL conversations around health, fitness, mindset, entrepreneurship and everything in between. Get ready to embrace who you fully are and build a health and a life that you are obsessed with!
Publishes | Weekly | Episodes | 288 | Founded | 4 years ago |
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Number of Listeners | Categories | Health & FitnessNutritionMental Health |
You’ll lose weight on a GLP-1. The real question? Will you keep it off. In this episode, I’m breaking down why I’m seeing an influx of clients coming to me on GLP-1s or wanting to get off them, how GLP-1s affect inflammation, PCOS, and metabolism, an... more
You’ve probably been influenced by the ads with promises of faster recovery, less soreness, and more muscle online. But do BCAAs, branched-chain amino acids, actually deliver on the hype or are they just another supplement that will sit in your cupbo... more
This week I sat down with Dr. Patti Gonzalez to talk about something most of us don’t want to think about… parasites. Yep, every human has them, and yet it’s one of the least talked-about topics in the U.S. (even though parasite cleanses are totally ... more
This episode is a special one for me, because its my yearly BIRTHDAY episode- but its also an episode where I step back from teaching health and really get vulnerable with you with what life has looked like this past year (the ups and the downs!)
Fo... more
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Katy is like having a coach and friend that talks to me every week through a podcast. Her honesty, knowledge, and pure energy is a blessing!
I can not say enough about this podcast. I don’t know how, but I can relate to almost every episode. When I started listening I went all the way back to the beginning so I could be “caught up”. Even the ones all the way at the beginning have kept me listening! Thanks Katy for creating this podcast and for all your hard work and dedication. ❤️
This women has single handily changed my life! Crying Burns Calories is a podcast where you feel seen, heard, understood & also are given tactical tools to help you step into your power in your health, you life, relationships, etc. If you are thinking about listening to this, stop thinking & just start listening 🙌🏼 Thank you Katy for helping change the way women are living for the better!
Katy is the best! I love how she is so open and shares the real real with us! 5/5! Definitely check out her podcast!! 🔥
Katy is wonderful! Down to earth, unbiased and informative!
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Apple Podcasts | #188 | |
Apple Podcasts | #224 |
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This podcast focuses on authentic conversations about health, fitness, mindset, and entrepreneurship, led by a knowledgeable nutrition coach and personal trainer. Throughout various episodes, the host shares personal experiences and insights that encourage listeners to embrace their true selves while building a life and health routine they are passionate about. Issues such as body image, emotional well-being, nutrition, and personal growth are frequently explored, with an emphasis on practical advice and empowerment, particularly for women navigating their unique health journeys.
Listeners can expect relatable discussions that blend personal anecdotes with expert insights, making complex health topics accessible and engaging. The podcast s... more
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These podcasts share a similar audience with Crying Burns Calories:
1. The Chalene Show | Diet, Fitness & Life Balance
2. The Mel Robbins Podcast
3. Well On Her Way with Dani Marenburg
4. Mind Over Macros
5. Earn Your Happy
Crying Burns Calories launched 4 years ago and published 288 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Crying Burns Calories include:
1. Dr. Patti Gonzalez
2. Judy Page
3. Jamie Javed
4. Lauren Gary
5. Angie Lee
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