
Crying Burns Calories with nutrition coach + personal trainer Katy Saltsman, is all about having Get ready for REAL conversations around health, fitness, mindset, entrepreneurship and everything in between. Get ready to embrace who you fully are and build a health and a life that you are obsessed with!
| Publishes | Weekly | Episodes | 303 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMental Health | |||

When the world feels chaotic, uncertain, or heavy, it’s easy to slip into avoidance. To numb. To disconnect. To slowly abandon yourself.
So in this short pep talk, I’m reminding you of something important: you may not be able to control what’s happe... more
Ever notice the scale jump 3 pounds after one dinner out? Or come home from a trip feeling puffy, inflamed, and up 5 pounds, even though you didn’t “go crazy”?
This episode is for the woman whose body only responds when everything is perfect… and re... more
In this episode, my husband and I sit down to share the changes we made on our journey to pregnancy after multiple unexplained losses and being told we had less than a 2% chance of success doing it naturally.Â
We did the testing. We asked the questi... more
Get ready for a vulnerable episode where I speak from the heart about how 2025 challenged me and stretched me in ways I didn't think were possible. This year asked me to let go of old identities- who I thought I had to be to create impact, stay relev... more
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Katy is like having a coach and friend that talks to me every week through a podcast. Her honesty, knowledge, and pure energy is a blessing!
I can not say enough about this podcast. I don’t know how, but I can relate to almost every episode. When I started listening I went all the way back to the beginning so I could be “caught up”. Even the ones all the way at the beginning have kept me listening! Thanks Katy for creating this podcast and for all your hard work and dedication. ❤️
This women has single handily changed my life! Crying Burns Calories is a podcast where you feel seen, heard, understood & also are given tactical tools to help you step into your power in your health, you life, relationships, etc. If you are thinking about listening to this, stop thinking & just start listening 🙌🏼 Thank you Katy for helping change the way women are living for the better!
Katy is the best! I love how she is so open and shares the real real with us! 5/5! Definitely check out her podcast!! 🔥
Katy is wonderful! Down to earth, unbiased and informative!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #123 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Conversations often center on women's health, fitness, nutrition, and personal development, with an emphasis on actionable strategies for achieving sustainable health goals. The host frequently engages with experts in various fields, allowing for a deeper exploration of complex topics such as pelvic floor health, gut health, and the impact of emotional well-being on physical health. This podcast stands out for its genuine approach to health and wellness, encouraging listeners to embrace their individuality while providing useful insights that extend beyond traditional advice, making it a valuable resource for those navigating similar journeys.
Rephonic provides a wide range of podcast stats for Crying Burns Calories. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Crying Burns Calories and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Crying Burns Calories:
1. The Macro Hour
2. Hot, Healthy, Never Hungry
3. Well Beyond 40
4. The Dr. Shannon Show
5. The Dr. Hyman Show
Crying Burns Calories launched 4 years ago and published 303 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Crying Burns Calories include:
1. Jillian Smith
2. Alison Bosworth
3. Dr. Patti Gonzalez
4. Judy Page
5. Jamie Javed
6. Lauren Gary
7. Angie Lee
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