
Crying Burns Calories with nutrition coach + personal trainer Katy Saltsman, is all about having Get ready for REAL conversations around health, fitness, mindset, entrepreneurship and everything in between. Get ready to embrace who you fully are and build a health and a life that you are obsessed with!
| Publishes | Weekly | Episodes | 309 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMental Health | |||

Peptides are everywhere right now, especially in the supplement world, so lets talk about it!Â
In this episode, I’m breaking down what peptide supplements actually are, how they differ from injectable peptides used in clinical settings, and why call... more
Tracking macros isn’t wrong, but it’s also not required to build muscle, lose fat, or improve your metabolism. In this episode, I explain why so many women get stuck relying on numbers, why that approach often backfires over time, and what actually d... more
Biohacking is everywhere right now, from red light panels, vibration plates, cold plunges, saunas, lymphatic drainage tools… and it can feel like you need a second mortgage just to “optimize” your health.
So in this episode, I’m breaking down what t... more
If TikTok has convinced you that you have cortisol face, this episode is for you.
We’re unpacking what cortisol face actually is, why so many women feel inflamed and the difference between nervous system dysregulation and a hormone disorder.
In thi... more
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Katy is like having a coach and friend that talks to me every week through a podcast. Her honesty, knowledge, and pure energy is a blessing!
I can not say enough about this podcast. I don’t know how, but I can relate to almost every episode. When I started listening I went all the way back to the beginning so I could be “caught up”. Even the ones all the way at the beginning have kept me listening! Thanks Katy for creating this podcast and for all your hard work and dedication. ❤️
This women has single handily changed my life! Crying Burns Calories is a podcast where you feel seen, heard, understood & also are given tactical tools to help you step into your power in your health, you life, relationships, etc. If you are thinking about listening to this, stop thinking & just start listening 🙌🏼 Thank you Katy for helping change the way women are living for the better!
Katy is the best! I love how she is so open and shares the real real with us! 5/5! Definitely check out her podcast!! 🔥
Katy is wonderful! Down to earth, unbiased and informative!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #200 |
Recent interactions between the hosts and their guests.
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Focused on holistic wellness, this podcast offers candid discussions about health, fitness, and mindset, intertwined with personal experiences and actionable advice. The host, a nutrition coach and personal trainer, tackles a variety of topics including sustainable weight loss, the importance of mental well-being, and the emotional aspects of health journeys. Each episode tends to combine practical tips with deeper insights into personal struggles, particularly in relation to body image and achieving a balanced lifestyle, which is likely to resonate with listeners seeking support and guidance on their health journeys. The content aims to empower individuals to live authentically and cultivate a fulfilling and healthy life they are passionat... more
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These podcasts share a similar audience with Crying Burns Calories:
1. The Rachel Hollis Podcast
2. Well Beyond 40
3. The Mel Robbins Podcast
4. Love Life With Matthew Hussey
5. Girls Gotta Eat
Crying Burns Calories launched 5 years ago and published 309 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Crying Burns Calories include:
1. Jillian Smith
2. Alison Bosworth
3. Dr. Patti Gonzalez
4. Judy Page
5. Jamie Javed
6. Lauren Gary
7. Angie Lee
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.