Welcome to CrossFit vs. Pregnancy with coach and CrossFit enthusiast, Meisha Pijot.
The podcast for the first time or new fit mum who’s looking for reassurance and guidance about training throughout their pregnancy.
When Meisha began to try for a baby, she wanted to understand the possibilities of (or lack of) training whilst pregnant and realised that there wasn't one, go to place for new mums to... more
Publishes | Weekly | Episodes | 23 | Founded | 3 years ago |
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Categories | SportsFitnessHealth & Fitness |
Meisha and Charlotte are back for episode 22 to share their excitement for the impending birth of Meisha's first baby! They discuss Meisha's current training habits, her birth preferences and seek Charlotte's expertise around induction and sweeps. Pl... more
Episode 21 welcomes an old fitness industry friend of Meisha's, Jordan Bath.
Jordan is 29 and the co-owner of BodyByJR which offers coaching and training in their gym and online.
During her competitive fitness journey as a bikini athlete, she lost ... more
Episode 20 welcomes Kat Suchet, the founder of Hatch Athletic.
Kat has combined over 11 years clinical experience as a musculoskeletal physiotherapist and 3 years with a specialist interest in women's health, with her experience as a trainer, coach,... more
Episode 19 takes a deep dive into the importance of sleep in pregnancy and beyond and how Meisha's sleep is being affected at 36+ weeks. There's also some myth debunking including changing movement patterns closer to full term, discrepancies in measu... more
Episode 18 welcomes Rhian Pearson; CrossFitter, entrepreneur and mum to 3. A truly inspirational woman who successfully juggles so many time consuming interests and jobs!
Rhi is a mum of three: Jessica 13, Harriet 11 and Finn 4 and works full time a... more
Episode 17 welcomes Laure Upton, founder of Mamas & Babas Athletic.
Laure is a pre & post natal exercise specialist, CrossFit coach & athlete and mum of 2 who created her business to help women navigate through training in pregnancy, postpartum reco... more
The pod is back and episode 16 is packed full of amazing insights, studies, and exciting new FREE training programs for expecting and postpartum mums.
Postpartum depression is a hot topic of conversation, including amazing evidence that staying acti... more
Joining Meisha to share her traumatic story is Samantha Brown (@samanthalouisebrown_).
Sam started CrossFit when she met her partner Zack around 4 years ago after getting injured as a track athlete; she did this for 12 years and competed in 400m hur... more
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These podcasts share a similar audience with CrossFit vs. Pregnancy:
1. STRONG MAMA PODCAST - Health and fitness for a stronger pregnancy, birth and postpartum recovery
CrossFit vs. Pregnancy launched 3 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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