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Couch to Active

Lyn Lindbergh

Getting all of our beloved Couch Potatoes to go active! Let's go Cactive! All of our shows and services are accessible to our blind buddies!

PublishesWeeklyEpisodes583Founded7 years ago
Categories
FitnessHealth & Fitness

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Artwork for Couch to Active

Latest Episodes

Here's your task for today!

Jumpstart your Couch to Active journey with our FREE Roadmap 101.

www.couchtoactive.com/roadmap

ABOUT THE HOST

Lyn Lindbergh is the founder of Couch to Active. This online fitness studio provides fully accessible g... more

Allan Misner is the host of the long-standing podcast, 40+ Fitness and the author of the Wellness Roadmap.

There's another episode to listen to! Allan interviews Lyn Lindbergh on his 40+ Fitness Podcast. Listen here: 

www.40plusfitness.com/couchtoa... more

Dive into the world of pain relief with host Lyn Lindbergh as she explores the secrets of reducing neck pain and getting to the root cause. Lyn unveils the power of trigger point massage and Thera Cane therapy, offering practical tips and techniques ... more

The #1 tip to help you succeed with healthy eating consistently.

In this episode, we talk about food-safe kitchens and the concept of ceilings and floors.

Download the Couch to Active podcast app. Apple: Download here. Google Play: Download here.... more

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Reviews

4.7 out of 5 stars from 28 ratings
  • Keeps getting better!

    🎉

    Apple Podcasts
    5
    Lyn with COUCH to ACTIVE
    United States2 years ago
  • A total pleasure

    Lynn is a seasoned interviewer and speaker and I love her shorter format. Bite-size chunks in an easily digestible format. Thank you! Great content.

    Apple Podcasts
    5
    WELLFITandFED
    United States6 years ago
  • What a great podcast!

    Lyn is such a warm host that does a great job of bringing the best out of her guests for a super fun and informative podcast...and in only 5 minutes! Love it :)

    Apple Podcasts
    5
    Active in Central Florida
    United States6 years ago
  • Love the 5 minute format.

    Lyn knows we are busy and need 5 min several days a week! Thanks Lyn for keeping it real and making us feel like your friend.

    Apple Podcasts
    5
    joe staidle
    United States6 years ago
  • Lyn is fantastic

    I love the upbeat way she talks, how straightforward she is and how much I smile!

    Apple Podcasts
    5
    MomOfEighteen
    United States6 years ago

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Which podcasts are similar to Couch to Active?

These podcasts share a similar audience with Couch to Active:

1. The Mel Robbins Podcast
2. Weight Loss Mindset

How many episodes of Couch to Active are there?

Couch to Active launched 7 years ago and published 583 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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