Corps et Conscience – Transformation physique, santé mentale et performance durable
Benjamin SantBienvenue sur Corps et Conscience, le podcast qui explore les liens puissants entre ton corps, ton mental et ta capacité à performer au quotidien. À chaque épisode, je reçois des invités inspirants — athlètes, entrepreneurs, anciens militaires, experts en nutrition, coachs et thérapeutes — pour t’apporter des clés concrètes : transformation physique, regain d’énergie, discipline mentale, gestion d... more
| Publishes | Weekly | Episodes | 14 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | FitnessHealth & Fitness |
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Latest Episodes
Dans cet épisode de Corps & Conscience, nous recevons Thomas Coquillet, préparateur mental et coach de dirigeants. Ancien commercial performant gagnant très bien sa vie, il décide pourtant de tout quitter après une perte de sens profonde pour se cons... more
Nous parlons longévité, maladies chroniques, activité physique, respiration, exposition au froid, micro-nutrition, sommeil et discipline personnelle. Vincent partage une vision globale et accessible de la santé, basée sur la compréhension du corps, l... more
Dans cet épisode de Corps & Conscience, nous recevons Cédric Chrisostome, professeur agrégé d’EPS et spécialiste de la santé, de l’entraînement et de la longévité. Nous parlons de la différence entre vivre longtemps et vivre en bonne santé, de l’imp... more
Dans cet épisode de Corps & Conscience, nous recevons Ewen Hervé, ingénieur devenu spécialiste du sommeil. Après avoir frôlé l’épuisement professionnel, il s’est plongé dans la recherche scientifique pour comprendre comment optimiser son énergie, sa ... more
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Apple Podcasts | #21 | France/Health & Fitness/Fitness |
Apple Podcasts | #185 |  Belgium/Health & Fitness/Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 9 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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