
MasterChef finalist, Claire Syrenne invites you into her kitchen where the cook matters more than what's for dinner. This is a place where home cooks are celebrated for being flippin' amazing and getting people fed no matter what else life throws at them. Each week Claire shares ways to make your cooking life easier, simple recipes for real meals and kitchen stories to make you smile. If you're fe... more
| Publishes | Twice monthly | Episodes | 14 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FoodArts | |||

Send us Fan Mail
Food allergies can turn the simplest moments into a risk assessment: a nursery treat, a party buffet, a quick lunch on a day out. I’m joined by recipe developer and author Lucy Parr, who has spent over 20 years creating food that he... more
Send us Fan Mail
We’re back with Sam Hubble from Love Food Hate Waste for more simple, high-impact ways to reduce food waste at home without guilt. If you want to save money on your food shop, feel calmer midweek, and stop throwing away ingredients ... more
Send us Fan Mail
Food waste is one of those problems that feels abstract until you realise it is happening in your own kitchen, every single week. With food prices rising and budgets stretched, we wanted practical, immediate fixes that help you keep... more
Send us Fan Mail
As the UK weather turns our kitchens into saunas I'm sharing every genuinely useful tactic we rely on to get dinner sorted in extreme heat, without melting into the floor or adding another layer of stress to an already long day.
I ... more
People also subscribe to these shows.





I can hear Claire smiling as she talks passionately about food and how, as home cooks, we shouldn’t put ourselves down about what we provide day in day out. Makes you feel better about yourself !
After meeting Claire at a food festival last year, and following her Masterchef 2025 journey, to hearing her speak to a group of people where I work, this podcast comes over so naturally- as if Claire is sat at your kitchen table having a coffee and a biscuit for elevenses with you. Really heartfelt, genuine and a truly special lady
What a brilliant foray into podcasting. Claire is so natural and comes across really authentic. A great listen!
Loved this first episode. Claire is so reassuring … and so knowledgeable. Her warmth, which was SO evident on Masterchef, shines through, and It’s lovely listening to someone who is not only a superb cook, but has also ‘been there’ and understands that sometimes simple food is just as nourishing as a gourmet meal! Can’t wait for the next episode.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #215 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Rephonic provides a wide range of podcast stats for Cook and Nourish. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Cook and Nourish and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Cook and Nourish, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Cook and Nourish, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Cook and Nourish has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Cook and Nourish:
1. Good Food
2. Dish
3. Wanging On with Graham Norton and Maria McErlane
4. The Rest Is Entertainment
5. Sh**ged Married Annoyed
Cook and Nourish launched 6 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Cook and Nourish from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Cook and Nourish. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.