Controlling the Mind & the Machine: Motivational Wellness Advice for Cops & First Responders
TacMobilityErica Gaines is a Law Enforcement Stress Specialist, having worked with over 100,000 police officers across America. Listen as she discusses topics like self-awareness, stress, leadership and bullshit to be cautious of within LEO culture.
| Publishes | Monthly | Episodes | 24 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
Struggling to unwind after a long shift? This 10-minute Yoga Nidra sleep meditation, guided by Erica Gaines of TacMobility First Responder Wellness, is designed to help first responders let go of stress, calm a hyper-vigilant mind, and drift into dee... more
Many people in law enforcement are too weak to take time off from drinking. Too many have let it control and ruin their lives. You know the stories.
Join the TacMobility sober challenge called Undrunkest August. It’s the 3rd year we’ve done it an... more
2022 is now in the rear view mirror so naturally, I’m doing some reflecting. Enjoy this quick chat with me. Take care friends
Controlling the Mind & the Machine Free Shit/Discounts:
TacMob merch shop and support us with 20% off your purchase with ... more
You wanna talk resilience? Listen to my conversation with Scott Medlin where he tells us how he unf*cked his life and took back control. Stress symptoms stack up...you're not alone. Scott Medlin is a retired police officer, Marine veteran and public ... more
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Apple Podcasts | #46 |  Saudi Arabia/Health & Fitness/Mental Health |
Apple Podcasts | #109 | Saudi Arabia/Health & Fitness |
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2. The Intentional Mind ™ Podcast - Career Clarity, Motivation, Energy and Intentional Living Tips for Purpose-Driven Professi
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this podcast launched 6 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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