
Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness. I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster o... more
| Publishes | Weekly | Episodes | 125 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducationAlternative Health | |||

In this episode, Dee sits down with client Nicole, who shares her powerful journey of realizing that something in her body felt “off” after pregnancy — even though she was doing many of the “right” things.
Nicole opens up about the frustrating sympt... more
In this episode of Confidently Balance Your Hormones, Dee Davidson sits down with fertility educator Julie Lipsett to discuss how women can truly understand their menstrual cycle — and use that knowledge to either achieve pregnancy naturally or preve... more
Is Pilates the missing piece for midlife hormone balance?
In this episode of Confidently Balance Your Hormones, Dee Davidson, FDN-P, sits down with Beth Sandlin of Trifecta Pilates to discuss why Pilates is one of the most powerful forms of exercise... more
In this empowering episode of Confidently Balance Your Hormones, Dee Davidson sits down with Ashley Selman — former NCAA Track & Field Champion, leading fitness trainer, and founder of SELI Strength — to explore why muscle is one of the most powerful... more
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I was a guest in Dee’s podcast. I am an expert in DreamBirth Imagery and it was fun to see how we are working towards the same end, in different ways. The conversation not only flowed but was exciting and empowering. Dee is very knowledgeable and warm.
I was a guest on Dee's podcast and I was super impressed with her savvy demeanor in making a difference in holistic health for women! Her episodes are concise and include helpful tips. I highly recommend! Karen Robinson, Trauma Recovery Expert, Heal Thrive Dream.
High quality content delivered without the hype or padding. Thanks Dee!
I love listening to this podcast because Dee understands the demands of everyday life. She offers valuable and actionable insights that are motivating while focusing on what is best for each person.
Dee shares helpful insights about hormone health and how to balance hormones. Enjoyed talking to her about type 2 diabetes and hormones.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #238 |
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Focus is placed on empowering women to achieve hormonal balance and overall wellness through natural and functional health approaches. Topics explored include the intricacies of hormone health, personalized health strategies, the mind-body connection, and the significance of self-care. Notably, insights are provided on various aspects such as functional lab testing, nutrition, lifestyle changes, and emotional well-being. The podcast combines expert interviews, personal stories, and actionable advice aimed at helping listeners understand their bodies and foster healthier lifestyles, specifically during midlife and beyond.
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These podcasts share a similar audience with Confidently Balance Your Hormones:
1. The Mel Robbins Podcast
2. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Confidently Balance Your Hormones launched 2 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Confidently Balance Your Hormones include:
1. Beth Sandlin
2. Ashley Selman
3. Dr. Sharnael Wolverton Sehon
4. Raewyn Guerrero
5. Boris Berjan
6. Robby Besner
7. Dr. Navaz Habib
8. Reed Davis
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