Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yoursThis podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coating—just real talk, mindset shifts, and the tough love you need to heal, grow, and thrive.Because moving on isn’t just about forgetting them—it’s about remembe... more
Publishes | Weekly | Episodes | 97 | Founded | 2 years ago |
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Number of Listeners | Categories | RunningRelationshipsSports |
In this episode I explain how I would deal with getting stuck in a cycle of your ex coming in and out your life. It is such a hard cycle to break but hopefully this will strengthen your mindset and empower you to finally say enough is enough.
Watch ... more
In this episode I talk about breaking free from your heartbreak. I have spoken about the chemicals in your brain and how they effect how you are feeling, however I put it into a process and give you a simple solution when getting caught in a 'thought... more
My New Instagram - www.instagram.com/comingupforairpod/Join Us on Patreon - patreon.com/ComingUpForAir
YouTube - @comingupforair-podcast
WELCOME TO MY FIRST VIDEO EPISODE. I can not tell you how excited I am but how much this has tested ... more
My New Instagram - www.instagram.com/comingupforairpod/
Join Us on Patreon - patreon.com/ComingUpForAir
In this episode I talk about the frustrations of becoming single (sometimes not by choice) and then everyone asking why you haven't ... more
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I found this podcast, and glad I did and gave it a chance.
Great listen and can’t wait for future episodes !!
Keep up the good work !! 💪🏻
I’ve just started listening after seeing you on TikTok, I’ve listened to the first 14 eps in a week and just completed my first week of coach to 5k after the worse 6 months of my life. I cannot begin to explain what a shift in mindset I’ve had this week so thank you ❤️ can’t wait to binge the rest and get up to date while starting my own running journey x
Going through a similar breakup and so happy to hear another voice like mine. What you do is important. Thank you!
Be proud of yourself, you are an inspiration 😍
Thank you! Just what I needed to hear!
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Listeners, engagement and demographics and more for this podcast.
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Coming Up for Air launched 2 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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