Coming Up for Air
LoulaYour post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yoursThis podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coating—just real talk, mindset shifts, and the tough love you need to heal, grow, and thrive.Because moving on isn’t just about forgetting them—it’s about remembe... more
| Publishes | Weekly | Episodes | 129 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & CultureRelationships | |||
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Latest Episodes
Breakups can leave you wondering if you’ll ever find the right person - but healing is proof that love is still possible. In this episode, I explore fresh, uplifting ways to move forward: from voice notes to your future self and love archetype boards... more
I’m 30, single, and surprisingly calm about a lot of things that used to terrify me. Specifically: I’m not scared of meeting the wrong person again, I’m not scared of judgment, I’m not scared of starting a family later in life, and I’m not scared of ... more
It’s easy to get caught in the mental loop of imagining your ex doing all the same things with their new partner that they once did with you. Those thoughts can feel overwhelming, painful, and hard to escape. In this episode, we dive into how to shif... more
In this episode, I’m sharing the unexpected and honestly, lessons I’ve learned during my time being single. From learning to love my own company, to realising I don’t miss my ex, to feeling proud (not apologetic) when I say I’m single… this season ha... more
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Reviews
- New found podcast
I found this podcast, and glad I did and gave it a chance.
Great listen and can’t wait for future episodes !!
Keep up the good work !! 💪🏻
Apple Podcasts5Evo_59
United Kingdoma year ago - Thank you!
I’ve just started listening after seeing you on TikTok, I’ve listened to the first 14 eps in a week and just completed my first week of coach to 5k after the worse 6 months of my life. I cannot begin to explain what a shift in mindset I’ve had this week so thank you ❤️ can’t wait to binge the rest and get up to date while starting my own running journey x
Apple Podcasts5Newme2484United Kingdoma year ago - Wonderful
Going through a similar breakup and so happy to hear another voice like mine. What you do is important. Thank you!
Apple Podcasts5Lo0000788
United States2 years ago - Exhilarating
Be proud of yourself, you are an inspiration 😍
Apple Podcasts5Celtic_babe67United Kingdom2 years ago - So motivating
Thank you! Just what I needed to hear!
Apple Podcasts5BlankpUnited States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #113 | United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #160 |  Australia/Society & Culture/Relationships |
Apple Podcasts | #81 |  Sweden/Society & Culture/Relationships |
Apple Podcasts | #246 |  Spain/Society & Culture/Relationships |
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Frequently Asked Questions About Coming Up for Air
What is Coming Up for Air about and what kind of topics does it cover?
This podcast serves as a supportive and practical guide for anyone navigating the challenging journey of healing after a breakup. The discussions encapsulate a range of emotions and experiences around breakups, focusing on essential themes such as personal growth, self-care, and emotional healing. Through personal anecdotes and relatable insights, the host provides listeners with advice on setting boundaries, overcoming feelings of inadequacy, and rediscovering their self-worth. Notably, the emphasis is placed on honesty and authenticity, ensuring that listeners glean real-life strategies for coping with their specific situations. The podcast aims to empower individuals to embrace their identities and cultivate resilience, aligning with the... more
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How many listeners does Coming Up for Air get?
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What are the audience demographics for Coming Up for Air?
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How many subscribers and views does Coming Up for Air have?
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Which podcasts are similar to Coming Up for Air?
These podcasts share a similar audience with Coming Up for Air:
1. Heal Your Heartbreak
2. The Sabrina Zohar Show
3. On Attachment
4. On Purpose with Jay Shetty
5. Let’s Get Vulnerable: Relationship and Dating Advice
How many episodes of Coming Up for Air are there?
Coming Up for Air launched 3 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Coming Up for Air?
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Where can I see ratings and reviews for Coming Up for Air?
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