Coming Up for Air
LoulaYour post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yoursThis podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coating—just real talk, mindset shifts, and the tough love you need to heal, grow, and thrive.Because moving on isn’t just about forgetting them—it’s about remembe... more
| Publishes | Weekly | Episodes | 148 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsPersonal JournalsSociety & Culture | |||
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Latest Episodes
There’s a quiet pain in feeling like life has moved on without you.
In this episode, I talk about what it’s like to be left while everyone around you seems to be moving forward. Friends at different life stages, a future that no longer exists, and t... more
2026 is the Year of the Horse , a year of freedom, courage, and forward motion. In this episode, I explore how the Horse’s energy can help you move past heartbreak, restore your vitality, and reconnect with your true self. Learn practical ways to rec... more
Single on Valentine’s Day? Congratulations, you’re doing it right. In this episode, we reclaim the day for yourself, celebrating independence, self-love, and the power of choosing your own joy. We explore meaningful ways to honour your life, your gro... more
This episode explores the in-between phase after heartbreak, when the old version of you no longer fits and the new one hasn’t arrived yet.
I talk about identity loss, emotional waves, nervous system regulation, loneliness, and practical ways to co... more
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Reviews
- New found podcast
I found this podcast, and glad I did and gave it a chance.
Great listen and can’t wait for future episodes !!
Keep up the good work !! 💪🏻
Apple Podcasts5Evo_59
United Kingdoma year ago - Thank you!
I’ve just started listening after seeing you on TikTok, I’ve listened to the first 14 eps in a week and just completed my first week of coach to 5k after the worse 6 months of my life. I cannot begin to explain what a shift in mindset I’ve had this week so thank you ❤️ can’t wait to binge the rest and get up to date while starting my own running journey x
Apple Podcasts5Newme2484United Kingdom2 years ago - Wonderful
Going through a similar breakup and so happy to hear another voice like mine. What you do is important. Thank you!
Apple Podcasts5Lo0000788
United States2 years ago - Exhilarating
Be proud of yourself, you are an inspiration 😍
Apple Podcasts5Celtic_babe67United Kingdom2 years ago - So motivating
Thank you! Just what I needed to hear!
Apple Podcasts5BlankpUnited States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #109 | United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #184 |  Australia/Society & Culture/Relationships |
Apple Podcasts | #42 |  Sweden/Society & Culture/Relationships |
Apple Podcasts | #68 |  Argentina/Society & Culture/Relationships |
Apple Podcasts | #219 |  Norway/Society & Culture/Relationships |
Apple Podcasts | #234 |  United Arab Emirates/Society & Culture/Relationships |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Coming Up for Air
What is Coming Up for Air about and what kind of topics does it cover?
Offering an honest approach to navigating the emotional landscape of breakups and personal growth, this podcast serves as an insightful survival guide for those grappling with the aftermath of a relationship. With a focus on self-love, empowerment, and rebuilding confidence, the host shares personal stories, practical advice, and actionable mindset shifts. Episodes cover a variety of relevant topics including navigating holidays single, setting intentions for the new year, and the importance of emotional safety in future relationships. The unique blend of humor and sincerity sets a relatable tone, helping listeners to embrace their journeys of healing and self-discovery after heartbreak.
Where can I find podcast stats for Coming Up for Air?
Rephonic provides a wide range of podcast stats for Coming Up for Air. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Coming Up for Air and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Coming Up for Air get?
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What are the audience demographics for Coming Up for Air?
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How many subscribers and views does Coming Up for Air have?
To see how many followers or subscribers Coming Up for Air has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Coming Up for Air?
These podcasts share a similar audience with Coming Up for Air:
1. LYSS
2. Begin Again with Davina McCall
3. Miss Me?
4. The Romesh Ranganathan Show
5. Ask a Matchmaker
How many episodes of Coming Up for Air are there?
Coming Up for Air launched 3 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Coming Up for Air?
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Where can I see ratings and reviews for Coming Up for Air?
Rephonic pulls ratings and reviews for Coming Up for Air from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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