Colman Power
Colman PowerThis podcast is on this health, fitness, food and how the food you eat ha a dirrect result in the way you look feel & energy levels. there is a range of solo podcasts on health realted topics focused on optimal health. My background is that I am a Organic Vegetable grower (masters Degree in it, cough, cough), team sports, nutrition and general health expert. The combination of these skill is impor... more
| Publishes | Weekly | Episodes | 355 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
This week I’m joined by Christine O’Sullivan to talk about kids nutrition, school lunches and building healthy habits from a young age.
We cover:
• Why kids don’t finish their lunch
• The importance of portion sizes
• “Something is better than noth... more
This week’s Solo Q&A episode is all about stress, cortisol and burnout, and what your body is really trying to tell you.
We talk about:
• The role of cortisol in the body• Why stress can be both helpful and harmful• Long-term stress and inflammatio... more
This week I’m the one in the hot seat.
I joined Pia on her podcast and we got into my journey, from how I used to live… to where I am now.
We talk about:
• Growing up on processed food
• Low confidence and low energy
• Discovering real food and nu... more
This week I’m joined by Audrey O’Connor for a conversation around hormones, stress and learning to actually listen to your body.
We cover:
• Hormonal imbalances and symptoms
• Chronic stress and its effects
• Why we ignore early warning signs
• Fat... more
Key Facts
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- Get on that Good Stuff.
Colman provides an abundance of information for free.
Between organic growing, eating healthier, becoming fitter, healthier and happier Colman knows it all.
He has a no bull approach and will do his best to help you get where you want to go!
Colman gives his all to his work and is there for anyone who wants to learn to be a healthier version of themselves. Having been a previous client of Colmans to becoming friends I cannot recommend him enough - give him the chance and he will amaze you.
Apple Podcasts5Sharon_coco
Ireland2 years ago - amazing
colman is absolutely amazing and listening to what he has to say is so inspiring
Apple Podcasts5mallory a davis
United States3 years ago - Healthy Living Made Simple
Huge fan of listening to Colman’s podcast since I first discovered it over the summer. The best way to take control of your health is to educate yourself. Colman offers simple but immensely effective life health hacks that make the world of difference to how your feel. ⭐️⭐️⭐️⭐️⭐️
Apple Podcasts5Anne Marie F.Ireland3 years ago - So much info!
Recently subscribed to this podcast and I’m not disappointed. The host is so enthusiastic and passionate that you can’t help but feel motivated while listening! I’m making my shopping list right now with some of his recommendations. Can’t wait to binge listen from the beginning! You have a new fan from 🇨🇦!
Apple Podcasts5PaulaJean859
Canada5 years ago - This guy knows what’s up !
Colman is very knowledgeable and awesome , especially when it comes to organic Whole Foods and exercise! As well as what kind of foods your body needs.
Apple Podcasts5ryo-okiUnited States5 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #187 | Ireland/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Colman Power
What is Colman Power about and what kind of topics does it cover?
The show centers on practical health, fitness, nutrition, and holistic living with a strong emphasis on actionable tips people can apply daily. Episodes feature a mix of fitness professionals, wellness practitioners, and health-focused educators who share personal journeys, evidence-based approaches, and accessible routines—from burnout recovery and nervous-system regulation to Ayurveda, breathwork, and fermentation. A notable pattern is the host's emphasis on simple, repeatable habits (movement, sleep, nutrition) and real-world applications, often blending science with lifestyle coaching. The format tends to be conversational, offering relatable stories, clear takeaways, and practical guidance that appeals to health enthusiasts, aspiring p... more
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How many listeners does Colman Power get?
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What are the audience demographics for Colman Power?
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How many subscribers and views does Colman Power have?
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How many episodes of Colman Power are there?
Colman Power launched 7 years ago and published 355 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Colman Power?
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Where can I see ratings and reviews for Colman Power?
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What guests have appeared on Colman Power?
Recent guests on Colman Power include:
1. Christine O'Sullivan
2. Colman Power
3. Audrey O'Connor
4. Juliya Kuzminova
5. Danielle McMahan
6. Deirdre Flood
7. David Roche
8. Helen Morrissey
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.