Coach Bachmann is an internationally accomplished coach and stage performer who teaches Handstands, Flexibility and Bodyweight Fitness. The advice given here is based on years of personal experience combined with studies and expert opinions.
Publishes | Weekly | Episodes | 15 | Founded | a year ago |
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Categories | How ToFitnessEducationHealth & Fitness |
Strength development has been well researched, documented and tested. Very little is left to the imagination and generally speaking we know exactly how to go from being weak to being strong. To simplify hard work, nutrition and rest will allow your b... more
Stop Rotating out of your One Arm Handstand!How to do this is possibly the hottest question in the game at the moment. This and many more will be answered here today.Learn about Alignment, technique, progressions, risk for injuries, how to stay motiv... more
Learn everything there is to know about getting started with handstands. From proper alignment, workout structure, overcoming limiting points and dealing with training from home truly no question is left unanswered in this episode of "Handstands & th... more
https://courses.coachbachmann.com/how-to-get-flexible/In this episode I provide an intro to How Flexibility training will help you improve your athletic performance, quality of life and overall well being. I explain in simple terms what flexibility d... more
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I love this podcast because you have lot of useful technical tips to improve your pratice. more
Apple Podcasts | #50 | United Kingdom/Education/How To |
Apple Podcasts | #145 | Germany/Education/How To |
Apple Podcasts | #158 | France/Education/How To |
Apple Podcasts | #23 | Colombia/Education/How To |
Apple Podcasts | #29 | Sweden/Education/How To |
Apple Podcasts | #74 | Norway/Education/How To |
Listeners, engagement and demographics and more for this podcast.
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Coach Bachmann launched a year ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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