Coach-Anti-Procrastination.com
yes@coach-anti-procrastination.comđïž DĂ©codez les mĂ©canismes de la procrastination grĂące Ă Xavier đ§ Plongez au cĆur des processus psychologiques qui vous poussent Ă reporter. đ©âđ« Apprenez Ă identifier votre profil de procrastinateur et procrastinatrice. đ DĂ©couvrez les outils concrets pour prendre du recul et agir. đź Des tĂ©moignages Ă©clairants sur le chemin vers la productivitĂ©. đ€ Des invitĂ©.es inspirant.es partageront leurs... more
| Publishes | Monthly | Episodes | 34 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  French | Categories | How ToEducationSelf-Improvement | ||
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Latest Episodes
Tu veux devenir une autoritĂ© dans ta niche, rencontrer des mentors et monĂ©tiser sans pub ? Le sommet en ligne est lâaccĂ©lĂ©rateur le plus rapide â ces deux experts du sommet que j'ai rencontrĂ© lors du sĂ©minaire Business Libre 2025 d'Olivier Roland pe... more
đ Vous avez du mal Ă vous endormir ? đ Vous vous sentez fatiguĂ© dĂšs le rĂ©veil ? đ Vous enchaĂźnez les insomnies et ne savez plus comment rĂ©cupĂ©rer ? Ce podcast est fait pour vous. đ„ AU PROGRAMME : â Les bases scientifiques du sommeil : cycles, ... more
Hello, câest Xavier, coach anti-procrastination. Tu me connais, je suis lĂ pour tâaider â et quâon sâentraide surtout â Ă mieux gĂ©rer ton temps, ton Ă©nergie, ta concentration, ta motivation et ton rapport au travail. Aujourdâhui, jâai envie de te par... more
Aujourdâhui, jâai envie de te parler dâun sujet qui me tient particuliĂšrement Ă cĆur : lâaffirmation de soi. Câest pas forcĂ©ment un domaine oĂč je suis champion du monde, mais câest un terrain sur lequel jâavance, jâexpĂ©rimente, je progresse. Et franc... more
Voici le rĂ©sumĂ© du best seller : Avalez le crapaud de Brian Tracy Non. Ce livre nâest pas un manuel anti-procrastination. Il ne parle pas des blocages psychologiques, du perfectionnisme paralysant ou des Ă©motions qui empĂȘchent dâagir. Il ne cherche... more
DĂ©couvrez comment surmonter la fatigue pour rester motivĂ© et retrouver votre Ă©nergie mĂȘme les jours difficiles. Xavier, coach antiprocrastination, partage une histoire inspirante et des astuces pratiques pour dĂ©passer la fatigue, rester motivĂ© et ava... more
DĂ©couvrez comment surmonter la fatigue avant le sport et booster votre Ă©nergie grĂące Ă des stratĂ©gies simples et efficaces. Fatigue [âŠ]
Lâarticle Fatigue avant le sport : Pourquoi la sensation dâĂ©puisement peut se transformer en Ă©nergie ? (Et comme... more
renouvelĂ©e. Une solution naturelle et simple commence Ă faire des adeptes : les bains dâeau froide. DĂ©couvrez Ă travers cette expĂ©rience personnelle et les principes de la naturopathie pourquoi lâeau froide peut transformer un Ă©tat de fatigue pro... more
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