co-regulation
Holly Whitakerco-regulation is a podcast hosted by Holly Whitaker (HOME, QUITTED) that creates space for authentic conversations about how we're navigating this period of societal upheaval and profound transition. Through conversations with thinkers, artists, and experts, informed by Holly's perspective on addiction, recovery, and the intersection of personal healing and cultural systems, this show invites list... more
| Publishes | Weekly | Episodes | 15 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsHealth & FitnessMental HealthSociety & Culture | |||
Listen to this Podcast
Latest Episodes
TL;DR: we're wrapping co-regulation Season 1 and releasing future episodes on Holly's Substack, Recovering.
Access new episodes and more by going to newsletter.hollywhitaker.com or clicking here to sign up.
Credits
Original music by Gracie Coates ... more
Sky Fusco and Holly wrestle with fundamental questions about the role of the artist in times of crisis: Who gets to claim the title of artist? Is making art "enough" or should creative people abandon their practices to become EMTs and nurses? The con... more
Holly and author Cody Cook-Parrott dive headfirst into the raw realities of staying regulated in an unregulated world. Cody shares their journey from near-mental breakdown to thriving queer rural life in Michigan, including the radical decision to pe... more
In the second part of Holly's deep dive with Meg Josephson, they shift from understanding fawning to working with it. Continuing their exploration of Meg's book "Are You Mad At Me?", the conversation explores perfectionism as a protective mechanism, ... more
Key Facts
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Recent Guests
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Reviews
- Love!
This show has been a balm and I’ve been delighted to share it with friends and family. Eagerly awaiting the next episodes. Thank you, Holly!
Apple Podcasts5june_grey
United States21 days ago - Just what we need right now
Raw, vulnerable topics discussed in a thoughtful and powerful way. Provides me with a portal and insight into how different groups in society are feeling right now, that I would otherwise not be connected with.
Apple Podcasts5Hugeguns1
United Kingdom25 days ago - A Necessary Voice
I am a longtime follower of Holly Whitaker, going back to Home Podcast and Hip Sobriety School. Holly was and continues to be a pivotal figure in my sobriety,
recovery and subsequent divine awakening. Hearing her voice in this podcast and the raw, honest subject matter she’s so willing to cover scratches an itch in my brain that only she can. co-regulation is supplying oxygen to me in the thick, suffocating smoke of horrors that seem unending.
Apple Podcasts5Casey KrickenUnited Statesa month ago - Honest, funny, important
Holly’s willingness to be honest, funny and open sets this podcast apart and makes it one of my favorites. She shares a lot of hard won wisdom that is so helpful during these difficult and chaotic times.
Her interviews with guests are more like conversations with really smart, fun, interesting friends than some of the typical podcast interviews out there. Definitely recommend!
Apple Podcasts5Chris J LCSWUnited Statesa month ago - Love it
Really makes me feel less alone about issues around social media addiction and current issues around mental health etc etc. Thank you!!
Apple Podcasts5MilldVr
Germany2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #112 | United States/Society & Culture/Personal Journals |
Apple Podcasts | #235 | United Kingdom/Society & Culture/Personal Journals |
Apple Podcasts | #247 |  Canada/Society & Culture/Personal Journals |
Apple Podcasts | #18 |  Norway/Society & Culture/Personal Journals |
Apple Podcasts | #65 |  Ukraine/Society & Culture/Personal Journals |
Apple Podcasts | #91 |  New Zealand/Society & Culture/Personal Journals |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About co-regulation
What is co-regulation about and what kind of topics does it cover?
This podcast fosters authentic conversations surrounding the societal upheavals of our time, highlighting the interconnectedness of individuals amidst personal healing and cultural systems. It engages deeply with themes such as addiction, recovery, emotional health, and community support, drawing from an array of personal experiences and insights from artists, thinkers, and experts. The show emphasizes the importance of collective interaction, asserting that solutions to social and personal challenges emerge not from isolated efforts but from shared connections and mutual aid, reflecting on the limitations of traditional narratives surrounding individual achievement in a world challenged by fundamental transformation.
Where can I find podcast stats for co-regulation?
Rephonic provides a wide range of podcast stats for co-regulation. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to co-regulation and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does co-regulation get?
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What are the audience demographics for co-regulation?
Rephonic provides comprehensive predictive audience data for co-regulation, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does co-regulation have?
To see how many followers or subscribers co-regulation has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to co-regulation?
These podcasts share a similar audience with co-regulation:
1. Pulling The Thread with Elise Loehnen
2. We Can Do Hard Things
3. Bewildered
4. On Being with Krista Tippett
5. Being Well with Forrest Hanson and Dr. Rick Hanson
How many episodes of co-regulation are there?
co-regulation launched 4 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact co-regulation?
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Where can I see ratings and reviews for co-regulation?
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How do I access podcast episode transcripts for co-regulation?
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What guests have appeared on co-regulation?
Recent guests on co-regulation include:
1. Sky Fusco
2. Meg Josephson
3. Meggan Watterson
4. Erica Chidi
5. Elise Loehnen
6. Amanda Montei
7. Chris La Tray
8. Chris Latre
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.