Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Choose Recovery Services - Alana Gordon and Amie WoolseyChoose to Be is about healing, growth, and choosing recovery after betrayal trauma, sexual addiction, and infidelity. Hosts share insights on emotional healing, authentic relationships, and the journey of rebuilding trust. Learn tools for self-compassion, integrity, and trust-building as you heal from pain and reclaim hope, peace, and connection. Alana Gordon-LMFT, CCPS, CSAT candidate, Betrayal C... more
| Publishes | Weekly | Episodes | 308 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
What does an emotionally shut down man actually look like?
Spoiler:Usually not what people think.
In this powerful conversation, Luke and Alana explore the hidden reality of emotional shutdown in men—especially the high-performing, successful men w... more
What if you're not healing wrong?
After betrayal, many people compare their recovery journey to others and wonder if they're making the right decisions. Whether it's disclosure, separation, therapy, support groups, or boundaries, it's easy to get ca... more
You’ve done therapy. Communication is improving. The triggers aren’t as constant anymore. So why does emotional connection still feel difficult?
This week, Alana explores the hidden layers of betrayal trauma that continue impacting intimacy long aft... more
Even after trust is rebuilt, many couples still struggle to feel deeply connected.
In this episode, Alana and Hali, Choose Recovery Services coach, explore the hidden barriers to intimacy after betrayal trauma — including nervous system dysregulatio... more
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- Thank you
This is one of THE best podcasts on affair recovery. Especially with their Christian background. I have had so many lightbulb moments and tearful reactions. Thank you for ALL you do to help ❤️🩹
Apple Podcasts5Lovely Laady
United Statesa year ago - So helpful
Wonderful Podcast full of truth and empowering information. I’ve received alot of hope from this podcast.
Apple Podcasts5AndiMDubUnited Statesa year ago - Much needed support!
This podcast has been such a source of comfort to me. Knowing that there are strong, wise women out there who’ve been down this road is so valuable. Amy and Alana truly get the pain, they validate the feelings, and they provide context for wherever you are on this journey. I have listened and listened again… THANK YOU!!
Apple Podcasts5BURlistenerUnited States2 years ago - I’m so happy I found this podcast!!
I typed in healing after divorce and came across your channel. Listening to women share their stories from the other side of the season I am in right now has been so empowering. I am so broken and needed this 🙌🏼
Apple Podcasts5Natasha SotoUnited States2 years ago - Helpful for addiction in any area!
I am so grateful I found this podcast! So real and honest.. this is beneficial for healing in all areas of addiction and recovery!! Thank you both for your knowledge and dedication to sharing your experiences to help others see hope in their pain.
Apple Podcasts5SuzzquzzUnited States2 years ago
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Frequently Asked Questions About Choose To Be
What is Choose To Be about and what kind of topics does it cover?
This show centers on healing from betrayal, infidelity, and sexual addiction, offering practical tools for self-compassion, boundaries, and trust-building. Across episodes, listeners hear from clinicians, coaches, and survivors who share evidence-based approaches, personal journeys, and actionable strategies for navigating trauma, repairing relationships, and supporting children through turmoil. A standout strength is the integration of somatic practices and experiential programs (retreats and intensives) that emphasize nervous-system regulation, group support, and real-world application. The format blends expert guidance with relatable storytelling, making complex healing concepts accessible to betrayed partners, families, and professional... more
Where can I find podcast stats for Choose To Be?
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How many listeners does Choose To Be get?
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What are the audience demographics for Choose To Be?
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How many subscribers and views does Choose To Be have?
To see how many followers or subscribers Choose To Be has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Choose To Be?
These podcasts share a similar audience with Choose To Be:
1. Betrayal Recovery Radio: The Official Podcast of APSATS
2. Helping Couples Heal Podcast
3. Beyond the Facade with Choose Recovery Services
4. Porn, Betrayal, Sex and the Experts — PBSE
5. Heal from Infidelity: Reclaiming Your Peace, Power, and Self-Trust After Betrayal
How many episodes of Choose To Be are there?
Choose To Be launched 6 years ago and published 308 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Choose To Be?
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Where can I see ratings and reviews for Choose To Be?
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What guests have appeared on Choose To Be?
Recent guests on Choose To Be include:
1. Hali Roderick
2. Terri Cole
3. Sarah McDugal
4. Morgan Ellsworth
5. Hannah Gordon
6. Ellia Marcum
7. Hallie Roderick
8. Kim Brown
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.