
Choose to Be is about healing, growth, and choosing recovery after betrayal trauma, sexual addiction, and infidelity. Hosts share insights on emotional healing, authentic relationships, and the journey of rebuilding trust. Learn tools for self-compassion, integrity, and trust-building as you heal from pain and reclaim hope, peace, and connection. Alana Gordon-LMFT, CCPS, CSAT candidate, Betrayal C... more
| Publishes | Weekly | Episodes | 280 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

Holidays can be triggering when you’re healing from betrayal or navigating a tender recovery season. Your body remembers the pain, even when your mind wants to enjoy the good moments.
This episode offers grounding tools, emotional validation, and pr... more
What happens after betrayal turns your life upside down? In this hope-filled episode, Amie and Alana talk with author and expert Tammy Gustafson, LPC, whose new book Broken to Brave maps out the four phases of healing after intimate betrayal.
Togeth... more
When betrayal trauma enters a relationship, the question “Should I stay or should I go?” becomes unavoidable—even if it feels terrifying to consider. In this episode, Amie explores trauma-informed ways to evaluate safety, patterns, repair, and whethe... more
In this episode, Amie and Alana unpack what a couple check-in really is, why so many partners feel confused or re-injured during them, and how to structure check-ins in a way that protects emotional safety.
They discuss readiness, timing, frequency,... more
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This is one of THE best podcasts on affair recovery. Especially with their Christian background. I have had so many lightbulb moments and tearful reactions. Thank you for ALL you do to help ❤️🩹
Wonderful Podcast full of truth and empowering information. I’ve received alot of hope from this podcast.
This podcast has been such a source of comfort to me. Knowing that there are strong, wise women out there who’ve been down this road is so valuable. Amy and Alana truly get the pain, they validate the feelings, and they provide context for wherever you are on this journey. I have listened and listened again… THANK YOU!!
I typed in healing after divorce and came across your channel. Listening to women share their stories from the other side of the season I am in right now has been so empowering. I am so broken and needed this 🙌🏼
I am so grateful I found this podcast! So real and honest.. this is beneficial for healing in all areas of addiction and recovery!! Thank you both for your knowledge and dedication to sharing your experiences to help others see hope in their pain.
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Listeners, social reach, demographics and more for this podcast.
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The content revolves around the multifaceted process of healing from betrayal trauma, particularly focusing on sexual addiction and infidelity. Hosts facilitate discussions on emotional recovery, building authentic relationships, and strategies for rebuilding trust and self-compassion. Episodes are likely to feature expert opinions, personal journeys, and practical advice, empowering listeners to navigate their unique healing journeys while restoring hope and connections in their lives. The unique aspect of the content seems to be its combination of emotional insights with practical tools to foster real recovery and personal growth, making it an essential resource for those dealing with trauma and seeking to reclaim their lives.
Rephonic provides a wide range of podcast stats for Choose To Be. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Choose To Be and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Choose To Be:
1. Helping Couples Heal Podcast
2. Beyond the Facade with Choose Recovery Services
3. Betrayal Trauma Recovery
4. Porn, Betrayal, Sex and the Experts — PBSE
5. Betrayal Recovery Radio: The Official Podcast of APSATS
Choose To Be launched 5 years ago and published 280 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Choose To Be include:
1. Tammy Gustafson
2. Meg Bowman
3. Kurtis Lee Thomas
4. Athina Chiron
5. Isy Williams
6. Bronwyn Schweigerdt
7. Alexandra Repke
8. Jared Rockwood
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