Choose To Be is focused on women healing from infidelity, and betrayal trauma. We are committed to helping women heal. Be a part of the conversation as we interview experts and others who have gone through this journey and gain tools to help you move forward. Alana and Amie bring their own experiences to the conversation, and their individual expertise makes for a unique and valuable resource. Ala... more
Publishes | Weekly | Episodes | 188 | Founded | 3 years ago |
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Number of Listeners | Categories | Mental HealthHealth & Fitness |
Do you find yourself imagining all the ways things would be better “if he would just…”? If so, you’re not alone! In this episode Amie and Alana dive into this disempowering mindset and provide wisdom on shifting your thinking by focusing on what you ... more
We all wear masks at times, but hiding your true self is exhausting and inauthentic. In this week’s episode we welcome back Luke Gordon. Luke opens up about his personal battles with hiding behind false versions of himself. He describes how he was fi... more
Is your partner using ADHD or another diagnosis to excuse deception and bad behavior? In this episode, Alana and Amie welcome Luke Gordon (cofounder of Choose Recovery Services and certified betrayal trauma coach) back to their podcast. Luke gives hi... more
Your body is keeping secrets - traumatic memories and intense emotions locked away at a cellular level. In this episode, Amie and Alana dive into the science of how the body “keeps the score,” storing experiences that your conscious mind has disconne... more
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I typed in healing after divorce and came across your channel. Listening to women share their stories from the other side of the season I am in right now has been so empowering. I am so broken and needed this 🙌🏼
I am so grateful I found this podcast! So real and honest.. this is beneficial for healing in all areas of addiction and recovery!! Thank you both for your knowledge and dedication to sharing your experiences to help others see hope in their pain.
It was an answer to prayer when I found the choose podcast. I was in so much pain and the safety, compassion, and care I found here was a lifeline to me. Learning that there are people who really understand what I have gone through is the most comforting and hopeful experience. I have listened to certain episodes several times. I love that it is here whenever I need the extra support. Thank you Amie and Alana!!!
4 months into Dday and just found this podcast. It makes me feel like I am in the room with them. I’ve listened to many others but never felt this kind of impact before. You both have very kind and soothing voices. Looking forward to listening to more while on this new and depressing journey.
Choose To Be is beauty for ashes in action. Alana and Amie are examples of what I can become. Their wisdom, vulnerability, validation, education, experience, & passion are apparent in every episode. I find such value in their podcast because I am seeing game changing change in myself and in the ways I am showing up to my life. I am healthier. Thank you for being a true blessing in my life!
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Choose To Be launched 3 years ago and published 188 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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