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Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

Choose Recovery Services - Alana Gordon and Amie Woolsey
Betrayal Trauma
Mental Health
Somatic Healing
Attachment Theory
Addiction Recovery
Ketamine
Emotional Healing
Mental Health Counseling
Parenting
Infidelity
Addiction
Moralizing Emotions
Depression
PTSD
Boundaries
Relationships
Trauma
Self-Compassion
Emotional Awareness
Anxiety

Choose To Be is focused on women healing from infidelity, and betrayal trauma. We are committed to helping women heal. Be a part of the conversation as we interview experts and others who have gone through this journey and gain tools to help you move forward. Alana and Amie bring their own experiences to the conversation, and their individual expertise makes for a unique and valuable resource. Ala... more

PublishesWeeklyEpisodes266Founded5 years ago
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Artwork for Choose To Be

Latest Episodes

Have you ever felt dismissed or minimized in your relationship? Have you been made to feel as though your concerns are crazy or unimportant? If so, keep listening! This week Amie continues the conversation around gaslighting in relationships.

Liste... more

Join us this week for a replay of one of our most popular episodes!

When your partner turns your therapy progress into ammunition against you and conversations become twisted battles where you end up apologizing for things you never did wrong, you ... more

Join us this week for a replay of one of our most popular episodes!

How can you trust yourself again after betrayal? Being betrayed by a partner is traumatizing physiologically, emotionally, and mentally. When you’ve had this kind of blow in your l... more

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How do you find your way back to loving yourself when betrayal has left you feeling broken and unworthy? Discover five transformative practices to rebuild your relationship with yourself, from alignment and boundaries to celebration and vitality. The... more

YouTube

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Recent Guests

Athina Chiron
Therapist and experienced in supporting individuals through healing from betrayal and trauma.
Episode: What Does "Doing the Work" Mean? - with Athina Chiron
Isy Williams
A full-time homeschool mom and coach, who shares her personal experience with betrayal trauma.
Choose Recovery Services
Episode: Finding Strength After Betrayal - with Isy Williams
Bronwyn Schweigerdt
Psychotherapist and anger expert
Episode: Being With Your Anger - with Bronwyn Schweigerdt
Alexandra Repke
Licensed psychologist specializing in personality disorders and addiction
Episode: Understanding Personality Disorders - With Alexandra Repke PhD, CSAT, C-PD, CAIMHP (Part 1)
Jared Rockwood
A therapist and polygraph examiner, nationally recognized leader in his field.
N/A
Episode: Full Therapeutic Disclosures Part 6; The Role of Polygraphs
Sarah Morales
Deconstructing gaslighting guru
Episode: Take Back the Holidays - With Sarah Morales
Hallie Rodrik
Runs the podcast, Choosing To Stay
Choose Recovery Services
Episode: Courage To Thrive Intensive
Laura Fisher
Therapist and CSAT candidate
Choose Recovery Services
Episode: Courage To Thrive Intensive
Sarah Jennings
Mentor at Choose Recovery Services
Choose Recovery Services
Episode: Courage To Thrive Intensive

Hosts

Alana Gordon
Host and Betrayal Coach with expertise in emotional support and healing from infidelity.
Amie Woolsey
Host and Betrayal Coach specializing in helping women recover from traumatic experiences.

Reviews

4.8 out of 5 stars from 133 ratings
  • Thank you

    This is one of THE best podcasts on affair recovery. Especially with their Christian background. I have had so many lightbulb moments and tearful reactions. Thank you for ALL you do to help ❤️‍🩹

    Apple Podcasts
    5
    Lovely Laady
    United States2 months ago
  • So helpful

    Wonderful Podcast full of truth and empowering information. I’ve received alot of hope from this podcast.

    Apple Podcasts
    5
    AndiMDub
    United States8 months ago
  • Much needed support!

    This podcast has been such a source of comfort to me. Knowing that there are strong, wise women out there who’ve been down this road is so valuable. Amy and Alana truly get the pain, they validate the feelings, and they provide context for wherever you are on this journey. I have listened and listened again… THANK YOU!!

    Apple Podcasts
    5
    BURlistener
    United Statesa year ago
  • I’m so happy I found this podcast!!

    I typed in healing after divorce and came across your channel. Listening to women share their stories from the other side of the season I am in right now has been so empowering. I am so broken and needed this 🙌🏼

    Apple Podcasts
    5
    Natasha Soto
    United States2 years ago
  • Helpful for addiction in any area!

    I am so grateful I found this podcast! So real and honest.. this is beneficial for healing in all areas of addiction and recovery!! Thank you both for your knowledge and dedication to sharing your experiences to help others see hope in their pain.

    Apple Podcasts
    5
    Suzzquzz
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners express immense gratitude for the supportive content and personal experiences shared by the hosts.
Many find the discussions to offer valuable tools and insights for personal growth, promoting overall emotional wellness.
The compassionate approach resonates strongly with women navigating betrayal trauma, encouraging community healing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Finding Strength After Betrayal - with Isy Williams
Q: Can you talk more about that? How does one learn to be okay in the pain?
Sitting with the pain means allowing yourself to feel it, discover that it won't destroy you.
Finding Strength After Betrayal - with Isy Williams
Q: What would you say to the listeners that are like, okay, well, is there a right time to start down that path, to start discovering?
There is no timeframe; it's a personal journey.
Unlock Deep Healing with Parts Work
Q: Can you speak more to watching somebody like me go through it and what you noticed?
The process is uncomfortable when looking at places we typically try to block out, but the end result is often relief.
Healing the Whole Body Through Brainspotting
Q: When I have intrusive thoughts and triggers, is it helpful to share with my husband?
It's important to process your own feelings first and approach sharing with permission.
Healing the Whole Body Through Brainspotting
Q: What do I do when I have intrusive thoughts?
Brainspotting can help access trauma held in the brain and body, allowing for deeper processing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Choose To Be

What is Choose To Be about and what kind of topics does it cover?

Focusing on the journey of healing from betrayal trauma, a significant emphasis is placed on women's experiences with infidelity. Episodes provide insightful discussions with experts and survivors alike, sharing personal stories, practical tools, and strategies for recovery. The hosts, drawing from their backgrounds in counseling and coaching, aim to empower listeners by fostering self-validation and setting healthy boundaries. Unique elements include the integration of personal anecdotes alongside professional insights, contributing to a relatable and compassionate approach to trauma recovery and emotional well-being.

Where can I find podcast stats for Choose To Be?

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How many listeners does Choose To Be get?

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What are the audience demographics for Choose To Be?

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How many subscribers and views does Choose To Be have?

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How many episodes of Choose To Be are there?

Choose To Be launched 5 years ago and published 266 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Choose To Be?

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Where can I see ratings and reviews for Choose To Be?

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What guests have appeared on Choose To Be?

Recent guests on Choose To Be include:

1. Athina Chiron
2. Isy Williams
3. Bronwyn Schweigerdt
4. Alexandra Repke
5. Jared Rockwood
6. Sarah Morales
7. Hallie Rodrik
8. Laura Fisher

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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