Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Choose Recovery Services - Alana Gordon and Amie WoolseyChoose to Be is a podcast about healing, growth, and choosing recovery after betrayal trauma, sexual addiction, and infidelity. Hosts from Choose Recovery Services share insights on emotional healing, authentic relationships, and the journey of rebuilding trust. Learn tools for self-compassion, integrity, and trust-building as you heal from pain and reclaim hope, peace, and connection. Alana Gordo... more
| Publishes | Weekly | Episodes | 276 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Trauma lives in the body—sometimes long after the crisis ends. In this episode, nutritionist and trauma specialist Meg Bowman (MS, CNS, LDN, CHES) breaks down how food, stress, safety, and the nervous system are woven together.
You’ll learn why your... more
What if “calm” isn’t emotional regulation — but a trauma response? In this compassionate teaching episode, Amie Woolsey clarifies what emotional regulation really is (and isn’t). Discover how to recognize suppression, spiritual bypassing, and fawning... more
Your body has been holding the truth all along—through chronic pain, gut instincts, and nervous system activation that won't settle. Learn why listening to your body is essential for healing from betrayal trauma, even when you're still waiting for fu... more
*Get our FREE eBook “Is a Full Therapeutic Disclosure Right For Me?” delivered straight to your inbox. Sign up here!*
When your partner reveals information bit by bit instead of all at once, it's called trickle disclosure, and it's retraumatizi... more
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- Thank you
This is one of THE best podcasts on affair recovery. Especially with their Christian background. I have had so many lightbulb moments and tearful reactions. Thank you for ALL you do to help ❤️🩹
Apple Podcasts5Lovely Laady
United States4 months ago - So helpful
Wonderful Podcast full of truth and empowering information. I’ve received alot of hope from this podcast.
Apple Podcasts5AndiMDubUnited States10 months ago - Much needed support!
This podcast has been such a source of comfort to me. Knowing that there are strong, wise women out there who’ve been down this road is so valuable. Amy and Alana truly get the pain, they validate the feelings, and they provide context for wherever you are on this journey. I have listened and listened again… THANK YOU!!
Apple Podcasts5BURlistenerUnited States2 years ago - I’m so happy I found this podcast!!
I typed in healing after divorce and came across your channel. Listening to women share their stories from the other side of the season I am in right now has been so empowering. I am so broken and needed this 🙌🏼
Apple Podcasts5Natasha SotoUnited States2 years ago - Helpful for addiction in any area!
I am so grateful I found this podcast! So real and honest.. this is beneficial for healing in all areas of addiction and recovery!! Thank you both for your knowledge and dedication to sharing your experiences to help others see hope in their pain.
Apple Podcasts5SuzzquzzUnited States2 years ago
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Apple Podcasts | #173 |  Australia/Health & Fitness/Mental Health |
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Frequently Asked Questions About Choose To Be
What is Choose To Be about and what kind of topics does it cover?
Focusing on the journey of healing from betrayal trauma, a significant emphasis is placed on women's experiences with infidelity. Episodes provide insightful discussions with experts and survivors alike, sharing personal stories, practical tools, and strategies for recovery. The hosts, drawing from their backgrounds in counseling and coaching, aim to empower listeners by fostering self-validation and setting healthy boundaries. Unique elements include the integration of personal anecdotes alongside professional insights, contributing to a relatable and compassionate approach to trauma recovery and emotional well-being.
Where can I find podcast stats for Choose To Be?
Rephonic provides a wide range of podcast stats for Choose To Be. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Choose To Be and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Choose To Be get?
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What are the audience demographics for Choose To Be?
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How many subscribers and views does Choose To Be have?
To see how many followers or subscribers Choose To Be has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Choose To Be?
These podcasts share a similar audience with Choose To Be:
1. From Crisis to Connection - with Geoff & Jody Steurer
2. Betrayal Recovery Radio: The Official Podcast of APSATS
3. Helping Couples Heal Podcast
4. Betrayal Trauma Recovery
5. Heal from Infidelity: Reclaiming Your Peace, Power, and Self-Trust After Betrayal
How many episodes of Choose To Be are there?
Choose To Be launched 5 years ago and published 276 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Choose To Be?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Choose To Be?
Rephonic pulls ratings and reviews for Choose To Be from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Choose To Be?
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What guests have appeared on Choose To Be?
Recent guests on Choose To Be include:
1. Kurtis Lee Thomas
2. Athina Chiron
3. Isy Williams
4. Bronwyn Schweigerdt
5. Alexandra Repke
6. Jared Rockwood
7. Sarah Morales
8. Hallie Rodrik
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.