Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Choose Recovery Services - Alana Gordon and Amie WoolseyChoose to Be is about healing, growth, and choosing recovery after betrayal trauma, sexual addiction, and infidelity. Hosts share insights on emotional healing, authentic relationships, and the journey of rebuilding trust. Learn tools for self-compassion, integrity, and trust-building as you heal from pain and reclaim hope, peace, and connection. Alana Gordon-LMFT, CCPS, CSAT candidate, Betrayal C... more
| Publishes | Weekly | Episodes | 310 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
It's one of the most common—and heartbreaking—questions after betrayal trauma.
This week Amie and Alana discuss what healing actually looks like after betrayal trauma, why recovery often feels painfully slow, and the practices that truly help. They ... more
Why does accountability feel so difficult after betrayal?
For many betrayed partners, the answer seems obvious: if someone truly understood the pain they caused, they would simply own it.
But healing is often more complicated.
This week Alana expl... more
Many people spend years reading books, listening to podcasts, attending therapy, and understanding addiction. Yet they still feel stuck.
This week Luke and Alana explain why information alone never creates transformation—and what actually does.
You... more
Why does an emotionally shut down man struggle to change—even when he genuinely wants to?
In this follow-up episode, Luke and Alana respond to listener questions about emotional shutdown, nervous system healing, and what recovery actually looks like... more
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- Thank you
This is one of THE best podcasts on affair recovery. Especially with their Christian background. I have had so many lightbulb moments and tearful reactions. Thank you for ALL you do to help ❤️🩹
Apple Podcasts5Lovely Laady
United Statesa year ago - So helpful
Wonderful Podcast full of truth and empowering information. I’ve received alot of hope from this podcast.
Apple Podcasts5AndiMDubUnited States2 years ago - Much needed support!
This podcast has been such a source of comfort to me. Knowing that there are strong, wise women out there who’ve been down this road is so valuable. Amy and Alana truly get the pain, they validate the feelings, and they provide context for wherever you are on this journey. I have listened and listened again… THANK YOU!!
Apple Podcasts5BURlistenerUnited States2 years ago - I’m so happy I found this podcast!!
I typed in healing after divorce and came across your channel. Listening to women share their stories from the other side of the season I am in right now has been so empowering. I am so broken and needed this 🙌🏼
Apple Podcasts5Natasha SotoUnited States2 years ago - Helpful for addiction in any area!
I am so grateful I found this podcast! So real and honest.. this is beneficial for healing in all areas of addiction and recovery!! Thank you both for your knowledge and dedication to sharing your experiences to help others see hope in their pain.
Apple Podcasts5SuzzquzzUnited States2 years ago
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Frequently Asked Questions About Choose To Be
What is Choose To Be about and what kind of topics does it cover?
This show centers on healing from betrayal, infidelity, and sexual addiction, offering practical tools for self-compassion, boundaries, and trust-building. Across episodes, listeners hear from clinicians, coaches, and survivors who share evidence-based approaches, personal journeys, and actionable strategies for navigating trauma, repairing relationships, and supporting children through turmoil. A standout strength is the integration of somatic practices and experiential programs (retreats and intensives) that emphasize nervous-system regulation, group support, and real-world application. The format blends expert guidance with relatable storytelling, making complex healing concepts accessible to betrayed partners, families, and professional... more
Where can I find podcast stats for Choose To Be?
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How many listeners does Choose To Be get?
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What are the audience demographics for Choose To Be?
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How many subscribers and views does Choose To Be have?
To see how many followers or subscribers Choose To Be has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Choose To Be?
These podcasts share a similar audience with Choose To Be:
1. Helping Couples Heal Podcast
2. Porn, Betrayal, Sex and the Experts — PBSE
3. Betrayal Trauma Recovery
4. Heal from Infidelity: Reclaiming Your Peace, Power, and Self-Trust After Betrayal
5. Beyond the Facade with Choose Recovery Services
How many episodes of Choose To Be are there?
Choose To Be launched 6 years ago and published 310 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Choose To Be?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Choose To Be?
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What guests have appeared on Choose To Be?
Recent guests on Choose To Be include:
1. Scott Blundoe
2. Hali Roderick
3. Terri Cole
4. Sarah McDugal
5. Morgan Ellsworth
6. Hannah Gordon
7. Ellia Marcum
8. Hallie Roderick
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.