Chew On This-365: Daily Bites of Wisdom and Wellness
Tanzania DavisStep into a world where wisdom meets wellness at ‘Chew on This 365.’ Every day, we serve up a nourishing blend of insights and reflections designed to feed your mind, body, and soul. With Dr. Tanzania Davis as your guide, journey through thought-provoking themes, wellness practices, and the timeless wisdom of the ages. Whether it’s exploring the art of mindfulness, the science of happiness, or pra... more
| Publishes | Twice monthly | Episodes | 195 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-ImprovementSociety & Culture | ||||
Listen to this Podcast
Latest Episodes
In today’s mini morsel, we celebrate imperfection. Discover how embracing your flaws can free you from unrealistic standards, enhance self-acceptance, and encourage authentic living.
Three-Word Quote: Imperfectly, Authentically, You
Introspective Q... more
In today’s mini morsel, we explore the empowering act of setting healthy boundaries through the simple, yet powerful practice of saying “no.” Learn why saying no can strengthen your relationships, reduce stress, and increase your well-being.
Three-W... more
In today’s mini morsel, we explore vulnerability as a powerful tool for growth and genuine connection. Learn how embracing your authentic self can create stronger relationships and deeper self-awareness.
Three-Word Quote: Vulnerability Empowers Conn... more
Overview:Today’s mini morsel encourages you to embrace the courage needed to take that very first step toward your goals or dreams. Discover how just beginning—no matter how small—can inspire progress and build your confidence.
Three-Word Quote: Sta... more
Overview:In today’s mini morsel, we explore the healing power of forgiveness. Learn how letting go of grudges and resentment can lead to emotional freedom, inner peace, and greater happiness.
Three-Word Quote: Forgive, Release, Heal
Introspective Q... more
Overview:In today’s mini morsel, we’ll discuss the empowering practice of actively choosing joy every day. Understand how simple daily choices can foster genuine happiness and emotional well-being in your life.
Three-Word Quote: Joy Is Intentional
more
Overview:In today’s mini morsel, we’re diving into the importance of celebrating small wins. Discover how recognizing everyday victories boosts confidence, increases motivation, and creates lasting, positive habits.
Three-Word Quote: Celebrate Every... more
“The Joy of Simplicity: Finding Peace in Less”
Overview:In today’s mini morsel, we’ll explore the calming power of simplicity. Discover how letting go of excess—whether physical clutter or mental overload—can create more peace, clarity, and genuine ... more
Key Facts
Reviews
- So inspirational!
I love this podcast. It is very inspiring!
Apple Podcasts5Lavender Mind
United States2 months ago - Great advice to help us with everyday living.
Listening to your podcast has been a great experience for me to help with a balance life 👍🏾
Apple Podcasts5Serving the KingdomUnited Statesa year ago - Excellent, Keep It Up!
Very insightful and motivating! Keep bringing the “Good Stuff.”
Apple Podcasts5gamingtreatUnited Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #118 |  United Arab Emirates/Education/Self-Improvement |
Apple Podcasts | #223 | United Arab Emirates/Education |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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this podcast launched 2 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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