成长录
柴田和球《成长录》是一档聚焦30岁人群自我探索和成长的节目。主播球球和柴田是12年的老友，柴田是一名从业7年的建筑设计师，球球是一位从建筑转行的自由职业者。 两位主播今年30了，他们有旺盛的表达欲望，想要借着年龄的契机，聊聊他们对生活，对事业，对情感，对成长的见解。由此来记录他们的而立之年，也同时希望可以陪伴和启发更多身边的人。 欢迎在公众号「柴田和球」给我们留言，分享你的故事。
| Publishes | Twice monthly | Episodes | 63 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Society & CultureReligion & Spirituality |
Listen to this Podcast
Latest Episodes
欢迎收听「成长录」第63期节目，我们聚焦30岁人群的自我探索与成长。
主播球球和柴田是13年的老友，柴田是一名从业8年的建筑设计师，球球是一位从建筑转行的自由职业者。
第63期，恰逢入秋伤怀，我们回顾了自己人生中的几个重要节点，童年、高考、工作、婚姻，选取了这几个一起来讨论，这些节点对我们有什么影响？有什么启示？都很重要吗？
比较水的一期闲聊局，天气凉了，随意听听吧。
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「时间轴」
8:47 没有互联网的童年时代 如何维护友谊
23:21 高考对你的人生重要吗？3个不同的样本
more
本期你将会听到：
*为什么中年人要做自媒体？
*什么人适合做自媒体？
*如何找到适合自己的表达方式？
*抖音、小红书、B站、播客，各种平台应该如何挑选？
……
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欢迎收听「成长录」第62期节目，我们聚焦30岁人群的自我探索与成长。
主播球球和柴田是13年的老友，柴田是一名从业8年的建筑设计师，球球是一位从建筑转行的自由职业者。
第62期，我们会分享自己做自媒体的经历，首次揭秘做播客的流程，以及球球也会分享一些新媒体的从业和制作内容小干货。适合小白和想要入门、看热闹的外行人听。... more
本期你将会听到：
*什么是生活倦怠期？如何面对他？
*为什么30岁人群更容易面对生活工作瓶颈
*有哪些重拾生活秩序的小贴士？
*找不到目标，只想躺平，我有错吗？
……
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欢迎收听「成长录」第61期节目，我们聚焦30岁人群的自我探索与成长。
主播球球和柴田是13年的老友，柴田是一名从业8年的建筑设计师，球球是一位从建筑转行的自由职业者。
第61期，我们会分享关于重拾生活秩序的话题，聊聊彼此出现倦怠期的现状和剖析原因，也会分享我们怎么重拾健康生活的经历和建议。
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「时间轴」... more
本期注水，聊聊生活和最近见闻。
按球球的说法：P到没边了，不剪了！
PS：请大家参与下期节目内容的投票 ><
……
欢迎收听「成长录」第60期节目，我们聚焦30岁人群的自我探索与成长。
主播球球和柴田是13年的老友，柴田是一名从业8年的建筑设计师，球球是一位从建筑转行的自由职业者。
第60期，停更2个月复更，主播们聊聊自己旅游、电影、生活的小趣事。
随便听听，好朋友重聚唠嗑的一集。
没有时间轴。
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节目中提到的话题：
① 大阪烧
② 战争拉面
③ 环球影城马里奥世界 more
Key Facts
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Reviews
- 非常棒的播客
很亲切，很有趣，绝对不是托:)
Apple Podcasts5hotarumelloChina2 years ago - 超喜欢你们请加油
加油更新
Apple Podcasts5柴田chaitian
United States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #89 | China/Religion & Spirituality |
Apple Podcasts | #241 |  Hong Kong/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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成长录 launched 3 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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