沈春華發生沈麼事
沈春華&Ambie由金鐘主播沈春華與Z世代小編Ambie一起出發，訪問不同領域的來賓。 聊聊那些人生中突然卡住、轉彎、做選擇的關鍵時刻。 . 從職場迷惘、人際關係，到不同世代對生活的看法， 每一集都想問一句：「到底發生沈麼事？」 . 用真實故事帶出不同觀點， 也許你會在別人的經歷裡，看見自己的困惑、勇氣與下一步。 -- Hosting provided by SoundOn
| Publishes | Twice weekly | Episodes | 6 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | EducationSociety & Culture | ||
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Latest Episodes
當我們選擇拚命努力，往往伴隨而來的是高壓與焦慮；
一旦大腦超過負荷，就容易掉進自我苛責的精神內耗。
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一邊想符合外界期待，一邊身體卻頻頻發出求救訊號；
我們的生活，不就常在這兩個極端之間拉扯。
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今天邀請知名精神科醫師馬大元，
從大腦與生理機制解析「為什麼我們愈來愈不快樂」，
並以科學方法，帶我們看懂壓力、消化焦慮。
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這集，讓我們一起來聽聽馬大元醫師的「快樂學」，
看看高壓上班族如何不依賴藥物，透過科學方法緩解焦慮，一步步走出精神內耗。
.... more
當一個女性選擇不討好，她往往要承受「冷漠」、「有距離」、「不好相處」的標籤；
一旦開始在意這些外界的聲音，就很容易就掉進不斷自我懷疑、不斷拉扯的精神內耗。
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一邊想是迎合世界，一邊又想做自己；
我們的生活，不就常在這兩個極端之間來回跑。
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理科太太，一直給人非常理性的形象；
身為理性腦女生，她在這個充滿期待與評價的世界裡，找到自己的生存之道。
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她不急著解釋，也不過度表達情緒；
她用理解來取代迎合，用思考來消化衝突。
這樣不討好、也不內耗的狀態，... more
「東京著衣」創辦人周品均(葳老闆)，經歷過人生戲劇性的高低起伏。
20歲創業，打造出年營收數十億元的電商品牌，站上事業高峰；
30歲卻遭遇婚姻與事業的雙重重擊，跌落谷底，幾乎失去一切。
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當成功被按下重來鍵，一個人該如何面對失敗、背叛與自我懷疑？
在打掉重練的人生裡，她學會珍貴的人生智慧？
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《發生沈麼事》EP3 - 20歲站上高峰；30歲卻在『婚姻』重摔，幾乎一無所有。葳老闆『周品均』打掉重練的日子裡，得到了哪些人生智慧?
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沈春華全新Podcast ... more
二十歲時，簡沛恩出了第一張唱片；三十歲時，她成為八點檔裡的女主角。。
四十歲時，她卻選擇離開熟悉的舞台，轉身走向另一條未知的路。
從女演員到創業者，沒有掌聲，也沒有劇本，一切都得重新開始。
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現在的簡沛恩，走過青春的燦爛，也經歷過中年的轉折。
歲月沒有帶走她的光芒，反而讓她愈來愈明白自己是誰，想成為什麼樣的人。
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她相信：人生不能寄託在任何人身上。
真正的安全感，也不是靠別人的承諾，而是來自自己的底氣。
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《發生沈麼事》EP2：「從女演員到創業家，半... more
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Apple Podcasts | #73 |  Taiwan/Society & Culture |
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