
我是一个生活在法国的普通女孩。在这档播客里,我会和你聊聊,我在法国十多年的生活点滴和心里的小小想法。如果你正在经历快节奏的生活,有一点喘不过气,或者对另一种人生方式感到好奇,那希望这个播客能陪你走一小段路。
| Publishes | Twice monthly | Episodes | 28 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Religion & SpiritualitySociety & Culture |

荣华富贵不带我,地球变暖全怪我?
很多人对环保的第一反应,是反感,是无力感,是觉得不公平。
发达国家排了那么多,现在却要普通人去节约,你不坐飞机,也有人坐,你少吃一顿牛肉,好像也改变不了什么。
这一期我想从这些真实的情绪出发,而不是反驳它。环保不是“我要不要拯救地球”,而是我们的生活本来就在消耗资源。不论是否有意识地做出低碳选择,我们都已经在参与这件事。
我也算过自己的碳排放,一年光是飞两次亚洲,就超过5吨。这一期,我会从四个最日常的维度聊聊一个普通人能做的低碳选择,包括出行、食物、电子... more
在法国生活了11年,我突然意识到,很多事情已经变成了本能。
自动排队、对陌生人微笑、说谢谢和祝你有美好的一天;不太追潮流,衣柜里都是能穿很多年的经典款;买二手也不觉得丢人,反而觉得环保又有意思;买食物会习惯看看配料表避免添加剂,等当季的草莓、芦笋、番茄上市,反而比一年四季都能买到更让人期待。
我也开始更在意时间和边界,下班就是下班,周末不会随便打扰别人;和公司、和上司的关系更像是平等合作;很多事情不再执着于做完美,因为不完美才可以继续生活。
这一期想聊聊这些在法国生活11年之后,我那些带着... more
从春卷、饺子到年糕汤圆,当热闹的春节假期告一段落,我们往往会面临同一个人生课题:如何回归自律的饮食节奏?
本期1小时超长单集,我将以一个长期饮控实践者的视角,拆解过去一年多来的心路历程。这不仅仅是一份瘦身指南,更是一次关于身体系统升级的思考。饮控绝对不是极端的自我惩罚,而是希望带你从底层逻辑出发,无痛起步,在提升元气的同时,建立一套长期有效的饮食结构。
👂你会听到:
• 为什么说饮控是身体升级,而非自我惩罚?
• 那些年我走过的弯路,以及关于卡路里的误区。
• 如何通过原型食... more
这一期分享三部我心头大爱的小众法国电影。生活在法国这么多年,我当然喜欢塞纳河、喜欢凡尔赛宫、喜欢那些艺术家,但真正让我迷恋的,是藏在日常生活里的法国,人怎么面对痛苦、面对欲望、面对失败,又怎么继续生活。
👂《西葫芦的生活》
我最喜欢在动画片的伪装下的生活悲剧,跟《玛丽与马克思》《魔术师》《机器人之梦》一样,动画温柔的让我直面人生的惨淡,心平气和的讲一个让我落泪的故事。
04:31 集体PTSD的孤儿院多了一个小男孩
08:44 什么时候开门才能看到妈妈
13:48 小孩也会抛弃自己的... more
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我也是三年三份实习 目前在做毕业实习 第一份第二份都是零售(但是售卖产品类别不太一样 一个食品一个家电) 现在在美妆/保健品
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Apple Podcasts | #232 |
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C’est La Vie 生活不打卡 launched a year ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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