Calm Your Nervous System
Jenny AdamsFor neurodivergent, sensitive, heart-led wellness practitioners who want success without burning themselves out.If you want to learn how to receive more- more money, more energy, more aligned clients, more travel- you’re in the right place! On the Calm Your Nervous System podcast we blend nervous system regulation with trauma informed business strategy.Somatic ADHD Business Coach Jenny Adams draws... more
| Publishes | Weekly | Episodes | 30 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessEntrepreneurshipHealth & FitnessMental Health | |||
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Latest Episodes
If you want 2026 to be your most successful, abundant and joyful year (without burning out), I’m sharing 3 strategies you can implement immediately in this episode. 2025 was a big year for me — not in a “hustle harder” way, but in a life-is-full-and-... more
⭕ THE LIMITLESS SERIES ⭕: 12 years sick. A passionate ADHDer. Ready to give up trying to feel better. In 4 months he changed his life around- how did he do it?
One of my most successful clients, Calum, spills the tea on how he changed his life so dr... more
⭕ THE LIMITLESS SERIES ⭕: Healing burnout as a passionate ADHDer isn’t about pushing harder. It’s about finding your balance. In this episode, I’m opening the doors to an exclusive community and how The Limitless Circle is that supportive space if yo... more
⭕THE LIMITLESS SERIES ⭕: Neurodivergent burnout is a byproduct of too much masculine hustle and trying to solve it with a masculine structured approach is like trying to put a fire out with more fire.
🔥What puts out fire? 💧Water.
🔥What reverses... more
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- Love
Jenny is awesome and really has a gift. I’d love to hear more about compassionate inquiry and how to utilize it in the healing journey, as well as understanding and softening the pattern of perfectionism. Jenny, I found your guided compassionate inquiry into perfectionism on the long covid podcast to be absolutely 5 star! Thank you
Apple Podcasts5DianaH91
United Statesa year ago - Amazing resource
Very informative yet easy to understand. Jenny’s soothing voice and down-to-earth demeanor is medicine in itself!
Apple Podcasts5NadiaNSZUnited Statesa year ago
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Apple Podcasts | #158 |  United Kingdom/Business/Entrepreneurship |
Apple Podcasts | #162 |  Norway/Business/Entrepreneurship |
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Frequently Asked Questions About Calm Your Nervous System
What is Calm Your Nervous System about and what kind of topics does it cover?
Focused on supporting neurodivergent individuals, this podcast integrates wellness practices with trauma-informed business strategies aimed at preventing burnout. It offers practical advice and personal insights from a somatic ADHD business coach, exploring how to effectively manage success, energy, and client relationships without sacrificing well-being. Featured guests often share their unique journeys and challenges, contributing to discussions around chronic illness, mental health, and personal empowerment. The dynamic between nervous system regulation and business strategies forms a core theme, making the content especially relevant for sensitive entrepreneurs seeking holistic approaches to professional and personal growth.
Where can I find podcast stats for Calm Your Nervous System?
Rephonic provides a wide range of podcast stats for Calm Your Nervous System. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Calm Your Nervous System and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Calm Your Nervous System get?
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What are the audience demographics for Calm Your Nervous System?
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How many subscribers and views does Calm Your Nervous System have?
To see how many followers or subscribers Calm Your Nervous System has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Calm Your Nervous System?
These podcasts share a similar audience with Calm Your Nervous System:
1. Happy Place
2. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
3. The Daily
How many episodes of Calm Your Nervous System are there?
Calm Your Nervous System launched 2 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Calm Your Nervous System?
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Where can I see ratings and reviews for Calm Your Nervous System?
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What guests have appeared on Calm Your Nervous System?
Recent guests on Calm Your Nervous System include:
1. Calum Mew
2. Annika Angelo
3. Celie Nigoumi
4. Oliver Phoenix
5. Carole Jean Whittington
6. Renae Fieck
7. Dr. Njideka Olatunde
8. Meredith Cairns-Palmer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.