Calm Your Nervous System
Jenny AdamsCalm Your Nervous System is the podcast for neurodivergent high-achievers who are done with burnout, overwhelm, and running on adrenaline — and you’re ready to create a healthier and wealthier life.
I’m Jenny Adams, award-winning Somatic ADHD Coach, and I’m here to show you what most strategies miss: until your nervous system feels safe, you’ll keep wasting time, money and energy on short term “f... more
| Publishes | Twice monthly | Episodes | 26 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||
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Latest Episodes
⭕ THE LIMITLESS SERIES ⭕: Abundant energy, abundant money, abundant love. If those words feel charged for you- maybe something is off balance.
So many of us grew up believing we had to hustle harder, push through and do it all ourselves… then wonde... more
⭕THE LIMITLESS SERIES⭕: “You’re too much” is what you might have believed from such a young age, being sensitive and neurodivergent and internalising the many negative messages you heard as a child.
So often, that beautiful sensitivity turns into b... more
When you have ADHD, it impacts so many different areas of your life, and that can also include your relationship with food, what you eat and what causes you to eat those foods. Today’s episode is a fascinating discussion with the leading expert in AD... more
If you’re a neurospicy entrepreneur - today’s episode is for you! I’m joined by Celie Nigoumi, a visual storyteller specialising in thoughtful film and photography for brands and individuals. In fact, she did my brand photos and she was a dream to wo... more
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- Love
Jenny is awesome and really has a gift. I’d love to hear more about compassionate inquiry and how to utilize it in the healing journey, as well as understanding and softening the pattern of perfectionism. Jenny, I found your guided compassionate inquiry into perfectionism on the long covid podcast to be absolutely 5 star! Thank you
Apple Podcasts5DianaH91
United States10 months ago - Amazing resource
Very informative yet easy to understand. Jenny’s soothing voice and down-to-earth demeanor is medicine in itself!
Apple Podcasts5NadiaNSZUnited Statesa year ago
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Apple Podcasts | #194 |  United Kingdom/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Calm Your Nervous System
What is Calm Your Nervous System about and what kind of topics does it cover?
The content focuses on the intricate relationship between regulating the nervous system and overall well-being, particularly for individuals facing chronic illnesses, trauma, or burnout. Episodes feature discussions on various healing modalities, personal experiences, and practical strategies to foster nervous system regulation and enhance life quality. Notable topics include ADHD, burnout, self-care routines, and holistic health approaches, aimed at empowering listeners to adopt healthier lifestyles and connections with their bodies. This podcast stands out for its emphasis on somatics and the connection between mind and body in the healing journey, making it particularly relatable for those who have struggled with chronic health issues.
Where can I find podcast stats for Calm Your Nervous System?
Rephonic provides a wide range of podcast stats for Calm Your Nervous System. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Calm Your Nervous System and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Calm Your Nervous System get?
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What are the audience demographics for Calm Your Nervous System?
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How many subscribers and views does Calm Your Nervous System have?
To see how many followers or subscribers Calm Your Nervous System has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Calm Your Nervous System?
These podcasts share a similar audience with Calm Your Nervous System:
1. The Mel Robbins Podcast
2. Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance
3. On Purpose with Jay Shetty
4. ADHD Women's Wellbeing Podcast
5. Huberman Lab
How many episodes of Calm Your Nervous System are there?
Calm Your Nervous System launched a year ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Calm Your Nervous System?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Calm Your Nervous System?
Rephonic pulls ratings and reviews for Calm Your Nervous System from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Calm Your Nervous System?
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What guests have appeared on Calm Your Nervous System?
Recent guests on Calm Your Nervous System include:
1. Annika Angelo
2. Celie Nigoumi
3. Oliver Phoenix
4. Carole Jean Whittington
5. Renae Fieck
6. Dr. Njideka Olatunde
7. Meredith Cairns-Palmer
8. Kate Moryoussef
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.