Calm Your Nervous System
Jenny AdamsFor neurodivergent, sensitive, heart-led wellness practitioners who want success without burning themselves out.If you want to learn how to receive more- more money, more energy, more aligned clients, more travel- you’re in the right place! On the Calm Your Nervous System podcast we blend nervous system regulation with trauma informed business strategy.Somatic ADHD Business Coach Jenny Adams draws... more
| Publishes | Twice monthly | Episodes | 39 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessHealth & FitnessEntrepreneurshipMental Health | |||
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Latest Episodes
Still on the fence about ADHD medication? Will it change your personality? Does it go against your values to do everything holistically?
This episode is the one I wish existed when I was sitting in that exact place- a late-diagnosed ADHD woman tryin... more
We unpack why wanting more money, love, energy, and support can feel unsafe, even when we crave it. We explore how nervous system patterns, ADHD masking, and hustle conditioning block receiving, then share a simple practice that helps your body learn... more
Your space is shaping your nervous system whether you realise it or not, and for neurodivergent women that influence can be loud. I’m joined by Anna Chapman of Rhizo Home, a feng shui practitioner and late diagnosed neurodivergent woman, to explore h... more
After 5 years as a neurodivergent wellbeing practitioner, I'm pulling back the curtain on every mistake I made - the ones I was too embarrassed to admit, the ones that cost me clients, money, and my sanity, and the ones I kept repeating because nobod... more
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- LOVE this podcast
Right from the get-go, Jenny’s tagline of neurodivergent, sensitive wellness practitioners who want to stop burning out, caught my eye. Great resource, especially when I feel guilty about needing to slow down!
Apple Podcasts5Dr. Nicole Theron Parkes
United States2 months ago - Love
Jenny is awesome and really has a gift. I’d love to hear more about compassionate inquiry and how to utilize it in the healing journey, as well as understanding and softening the pattern of perfectionism. Jenny, I found your guided compassionate inquiry into perfectionism on the long covid podcast to be absolutely 5 star! Thank you
Apple Podcasts5DianaH91United States2 years ago - Amazing resource
Very informative yet easy to understand. Jenny’s soothing voice and down-to-earth demeanor is medicine in itself!
Apple Podcasts5NadiaNSZUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #88 |  United Kingdom/Business/Entrepreneurship |
Apple Podcasts | #222 |  Sweden/Business/Entrepreneurship |
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Frequently Asked Questions About Calm Your Nervous System
What is Calm Your Nervous System about and what kind of topics does it cover?
The show blends nervous-system regulation with trauma-informed business approaches for neurodivergent, sensitive wellness practitioners seeking sustainable growth. Episodes frequently cover money mindset, burnout prevention, self-trust, and practical tools like breath work, EFT, and somatic practices to scale a purposeful practice without sacrificing health. Noteworthy is a consistent focus on feminine-nerve regulation, community support, and authentic living—often illustrated through personal stories of healing, travel, and business growth. This mix makes it particularly helpful for listeners who want actionable strategies to attract aligned clients, increase energy, and maintain well-being while expanding their influence.
Where can I find podcast stats for Calm Your Nervous System?
Rephonic provides a wide range of podcast stats for Calm Your Nervous System. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Calm Your Nervous System and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Calm Your Nervous System get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Calm Your Nervous System, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Calm Your Nervous System?
Rephonic provides comprehensive predictive audience data for Calm Your Nervous System, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Calm Your Nervous System have?
To see how many followers or subscribers Calm Your Nervous System has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Calm Your Nervous System?
These podcasts share a similar audience with Calm Your Nervous System:
1. ADHD Women's Wellbeing Podcast
2. Feel Better, Live More with Dr Rangan Chatterjee
3. ADHD Chatter
4. Begin Again with Davina McCall
5. The Mel Robbins Podcast
How many episodes of Calm Your Nervous System are there?
Calm Your Nervous System launched 2 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Calm Your Nervous System?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Calm Your Nervous System?
Rephonic pulls ratings and reviews for Calm Your Nervous System from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Calm Your Nervous System?
Rephonic provides full transcripts for episodes of Calm Your Nervous System. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Calm Your Nervous System?
Recent guests on Calm Your Nervous System include:
1. Anna Chapman
2. Mercedes Castellani
3. Calum Mew
4. Annika Angelo
5. Celie Nigoumi
6. Oliver Phoenix
7. Carole Jean Whittington
8. Renae Fieck
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.