Calm Your Nervous System
Jenny AdamsFor neurodivergent, sensitive, heart-led wellness practitioners who want success without burning themselves out.If you want to learn how to receive more- more money, more energy, more aligned clients, more travel- you’re in the right place! On the Calm Your Nervous System podcast we blend nervous system regulation with trauma informed business strategy.Somatic ADHD Business Coach Jenny Adams draws... more
| Publishes | Twice monthly | Episodes | 35 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessBusinessEntrepreneurship | |||
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Latest Episodes
You can hold everyone else together, thrive in chaos, solve problems fast and still feel a jolt of panic when someone says, “Do you need help?” That tension isn’t you being dramatic or broken. We’re naming hyper-independence for what it often is: a n... more
Working every hour you have, loving what you do, and still not making the money that reflects how good you actually are at it?
You don't need another qualification or to just try harder.
You're trying to build an external result on an internal foun... more
Money can feel like a moral test when you are sensitive, spiritual, and genuinely trying to do good work. That tension quietly shapes everything, your pricing, your energy, your boundaries, and even what you let yourself want. Jenny sits down with li... more
Do you always start a new project full of ideas and motivation… then doubt starts to creep in, you catch yourself procrastinating and more distracted than normal and you’re ready to give up and start something new?
Many sensitive, neurodivergent, h... more
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- Love
Jenny is awesome and really has a gift. I’d love to hear more about compassionate inquiry and how to utilize it in the healing journey, as well as understanding and softening the pattern of perfectionism. Jenny, I found your guided compassionate inquiry into perfectionism on the long covid podcast to be absolutely 5 star! Thank you
Apple Podcasts5DianaH91
United Statesa year ago - Amazing resource
Very informative yet easy to understand. Jenny’s soothing voice and down-to-earth demeanor is medicine in itself!
Apple Podcasts5NadiaNSZUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #188 |  United Kingdom/Business/Entrepreneurship |
Apple Podcasts | #205 |  Ireland/Business/Entrepreneurship |
Apple Podcasts | #249 |  Saudi Arabia/Business/Entrepreneurship |
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Audience Metrics
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Frequently Asked Questions About Calm Your Nervous System
What is Calm Your Nervous System about and what kind of topics does it cover?
The show blends nervous-system regulation with trauma-informed business approaches for neurodivergent, sensitive wellness practitioners seeking sustainable growth. Episodes frequently cover money mindset, burnout prevention, self-trust, and practical tools like breath work, EFT, and somatic practices to scale a purposeful practice without sacrificing health. Noteworthy is a consistent focus on feminine-nerve regulation, community support, and authentic living—often illustrated through personal stories of healing, travel, and business growth. This mix makes it particularly helpful for listeners who want actionable strategies to attract aligned clients, increase energy, and maintain well-being while expanding their influence.
Where can I find podcast stats for Calm Your Nervous System?
Rephonic provides a wide range of podcast stats for Calm Your Nervous System. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Calm Your Nervous System and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Calm Your Nervous System get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Calm Your Nervous System, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Calm Your Nervous System?
Rephonic provides comprehensive predictive audience data for Calm Your Nervous System, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Calm Your Nervous System have?
To see how many followers or subscribers Calm Your Nervous System has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Calm Your Nervous System?
These podcasts share a similar audience with Calm Your Nervous System:
1. ADHD Women's Wellbeing Podcast
2. High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhe
3. Feel Better, Live More with Dr Rangan Chatterjee
4. ADHD Experts Podcast
5. Hacking Your ADHD
How many episodes of Calm Your Nervous System are there?
Calm Your Nervous System launched 2 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Calm Your Nervous System?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Calm Your Nervous System?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Calm Your Nervous System?
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What guests have appeared on Calm Your Nervous System?
Recent guests on Calm Your Nervous System include:
1. Mercedes Castellani
2. Calum Mew
3. Annika Angelo
4. Celie Nigoumi
5. Oliver Phoenix
6. Carole Jean Whittington
7. Renae Fieck
8. Dr. Njideka Olatunde
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.