Calm Your Nervous System
Jenny AdamsCalm Your Nervous System is the podcast for neurodivergent high-achievers who are done with burnout, overwhelm, and running on adrenaline — and you’re ready to create a healthier and wealthier life.
I’m Jenny Adams, award-winning Somatic ADHD Coach, and I’m here to show you what most strategies miss: until your nervous system feels safe, you’ll keep wasting time, money and energy on short term “f... more
| Publishes | Twice monthly | Episodes | 29 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||
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Latest Episodes
⭕ THE LIMITLESS SERIES ⭕: 12 years sick. A passionate ADHDer. Ready to give up trying to feel better. In 4 months he changed his life around- how did he do it?
One of my most successful clients, Calum, spills the tea on how he changed his life so dr... more
⭕ THE LIMITLESS SERIES ⭕: Healing burnout as a passionate ADHDer isn’t about pushing harder. It’s about finding your balance. In this episode, I’m opening the doors to an exclusive community and how The Limitless Circle is that supportive space if yo... more
⭕THE LIMITLESS SERIES ⭕: Neurodivergent burnout is a byproduct of too much masculine hustle and trying to solve it with a masculine structured approach is like trying to put a fire out with more fire.
🔥What puts out fire? 💧Water.
🔥What reverses... more
⭕ THE LIMITLESS SERIES ⭕: Abundant energy, abundant money, abundant love. If those words feel charged for you- maybe something is off balance.
So many of us grew up believing we had to hustle harder, push through and do it all ourselves… then wonde... more
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Reviews
- Love
Jenny is awesome and really has a gift. I’d love to hear more about compassionate inquiry and how to utilize it in the healing journey, as well as understanding and softening the pattern of perfectionism. Jenny, I found your guided compassionate inquiry into perfectionism on the long covid podcast to be absolutely 5 star! Thank you
Apple Podcasts5DianaH91
United Statesa year ago - Amazing resource
Very informative yet easy to understand. Jenny’s soothing voice and down-to-earth demeanor is medicine in itself!
Apple Podcasts5NadiaNSZUnited Statesa year ago
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Chart Rankings
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Apple Podcasts | #23 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #111 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #214 | United Kingdom/Health & Fitness |
Apple Podcasts | #38 |  Belgium/Health & Fitness/Alternative Health |
Apple Podcasts | #104 |  New Zealand/Health & Fitness/Alternative Health |
Apple Podcasts | #130 |  Ireland/Health & Fitness/Alternative Health |
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Audience Metrics
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Frequently Asked Questions About Calm Your Nervous System
What is Calm Your Nervous System about and what kind of topics does it cover?
The content focuses on the intricate relationship between regulating the nervous system and overall well-being, particularly for individuals facing chronic illnesses, trauma, or burnout. Episodes feature discussions on various healing modalities, personal experiences, and practical strategies to foster nervous system regulation and enhance life quality. Notable topics include ADHD, burnout, self-care routines, and holistic health approaches, aimed at empowering listeners to adopt healthier lifestyles and connections with their bodies. This podcast stands out for its emphasis on somatics and the connection between mind and body in the healing journey, making it particularly relatable for those who have struggled with chronic health issues.
Where can I find podcast stats for Calm Your Nervous System?
Rephonic provides a wide range of podcast stats for Calm Your Nervous System. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Calm Your Nervous System and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Calm Your Nervous System get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Calm Your Nervous System, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Calm Your Nervous System?
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How many subscribers and views does Calm Your Nervous System have?
To see how many followers or subscribers Calm Your Nervous System has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Calm Your Nervous System?
These podcasts share a similar audience with Calm Your Nervous System:
1. ADHD Women's Wellbeing Podcast
2. Feel Better, Live More with Dr Rangan Chatterjee
3. Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance
4. Hacking Your ADHD
5. Being Well with Forrest Hanson and Dr. Rick Hanson
How many episodes of Calm Your Nervous System are there?
Calm Your Nervous System launched a year ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Calm Your Nervous System?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Calm Your Nervous System?
Rephonic pulls ratings and reviews for Calm Your Nervous System from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Calm Your Nervous System?
Rephonic provides full transcripts for episodes of Calm Your Nervous System. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Calm Your Nervous System?
Recent guests on Calm Your Nervous System include:
1. Calum Mew
2. Annika Angelo
3. Celie Nigoumi
4. Oliver Phoenix
5. Carole Jean Whittington
6. Renae Fieck
7. Dr. Njideka Olatunde
8. Meredith Cairns-Palmer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.