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Calm, Clear & Helpful

Mariette Snyman

If anxiety, heartache, chronic pain or other issues are keeping you awake, listening to "Calm, Clear & Helpful" can bring you comfort and clarity. Ever-curious journalist Mariette Snyman interviews a range of experts on holistic health, love relationships, parenting, and life's phases and challenges. Join us each Tuesday for fresh insights, practical know-how, and for conversations from the heart.... more

PublishesWeeklyEpisodes150Founded5 years ago
Number of ListenersCategories
Society & CultureRelationshipsSelf-ImprovementEducation

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Artwork for Calm, Clear & Helpful

Latest Episodes

Since couples seldom speak the same “sex language,” their primary needs may not be met. Sexologist and global sexual health advocate Dr Elna Rudolph explains why communicating about intimacy may feel awkward. She outlines the 5 sex languages, offerin... more

Understanding that emotional dysregulation is a brain-related symptom in individuals with ADHD can counter shame and offer hope. Counselling psychologist Ronel Carver discusses ADHD and its effects, executive functioning deficit, emotional dysregulat... more

Wouldn’t it be helpful if you and your partner knew whether one of you had a “blocked” eye or ear? Educational kinesiologist Annette Zeelie explains how Brain Gym® can determine individuals’ stress profiles, and enhance brain function through targete... more

Did you know that stories are the most effective way to embed behaviour in the human brain? President of The Storytellers Channel and international radio show host Gayle Turner explains how intentional storytelling – and listening – can help parents ... more

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Reviews

5.0 out of 5 stars from 5 ratings
  • So candid and insightful!

    I love the energy of this podcast! It makes me feel calm and inspired every time I listen to it. It’s a great resource for self-reflection and developing healthy self-esteem❤️A must listen!

    Apple Podcasts
    5
    Gosia810
    United Kingdom2 years ago
  • Loving this podcast!

    I am so happy I learned about this podcast. Marriette provides such helpful information and I learnso much from each episode. You can tell she has a passion for what she does and that comes across in every episode. Thank u for all u do to bring this to so many people!

    Apple Podcasts
    5
    ChrisfromNC
    United States3 years ago

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1. Feel Better

How many episodes of Calm, Clear & Helpful are there?

Calm, Clear & Helpful launched 5 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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