Artwork for Café y Hierros

Café y Hierros | Fitness, nutrición y salud

Iván Llamazares
Health & Fitness

Una charla sobre entrenamiento, alimentación y mentalidad desde una perspectiva simple y flexible.


Do you want to know how many people listen to Café y Hierros? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Our search tool lets you find other similar podcasts that cover the same topic and allows you to compare the figures, so you can be informed when reaching out.

Contact Information
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Latest Episodes

Hablar de lácteos es algo polémico y las opiniones son tan diferentes y divididas que a veces es complicado saber por qué opción optar. Te cuento mi opinión al respecto en Café y Hierros. more

7 days ago

A día de hoy tenemos multitud de opciones proteicas en los supermercados, aunque no todas son igual de válidas a nivel nutritivo. Te cuento si estos alimentos son una buena opción para complementar la dieta y en qué debes fijarte. more

14 days ago

Cuando una persona intenta consumir más proteína en su día a día se encuentra con numerosos artículos de recetas para hacer un polvo de proteína casero. more

21 days ago


4.9 out of 5 stars from 57 ratings
  • De 10

    Simplemente brutal

    Apple Podcasts
    Tío hank
    Spaina month ago
  • Podcast de 10

    Uno de los mejores podcasts, para conocer mejor tu cuerpo y aprender sobre musculación y nutrición, un maquina 🦍

    Apple Podcasts
    Spain3 years ago
  • Consejos

    Me encanta el punto de vista de Iván. Ejercicio y entrenamiento, siempre teniendo en cuenta la salud y el disfrute.

    Apple Podcasts
    Spain3 years ago
  • No busques más

    Iván que a lo máximo en consejos para entrenar. Altamente recomendado.

    Apple Podcasts
    Spain3 years ago
  • Sin tecnicismos y 100 % aplicable

    Me parece importante el hecho de utilizar un lenguaje con el cuál se entiendan bien las cosas. Mis 5 estrellas!

    Apple Podcasts
    Mónica Poll
    Spain3 years ago

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Chart Rankings

Apple Podcasts
#249 Spain/Health & Fitness

Frequently Asked Questions About Café y Hierros

Where can I find podcast stats for Café y Hierros?

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How do I find the number of podcast views for Café y Hierros?

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How do I find listening figures for Café y Hierros?

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How many subscribers does Café y Hierros have?

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How many listeners does Café y Hierros get?

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How many episodes of Café y Hierros are there?

Café y Hierros launched 5 years ago and published 274 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Café y Hierros?

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Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Café y Hierros reviews from?

Rephonic pulls reviews for Café y Hierros from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Café y Hierros?

You can view podcasts similar to Café y Hierros by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.