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Der Mental Health Podcast mit Homajon Sefat und Dr. Katharina Stengl. Ein Kabarettist und eine Psychiaterin treffen sich auf einen Kaffee und plaudern kurzweilig über mentale Gesundheit. Sie bereiten für die Zuhörer*innen Themen wie Depression, Resilienz und Gefühlsregulation niederschwellig und pointiert auf. Die Gespräche im Café Depresso verstehen sich unter anderem als Orientierung für Betroff... more

PublishesWeeklyEpisodes66Foundeda year ago
Language
German
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Café Depresso

Latest Episodes

In dieser experimentellen Outdoor-Folge sprechen wir darüber, wie Natur unsere psychische Gesundheit beeinflusst. Welche Wirkung hat ein Spaziergang im Wald auf Depression, Stress und Angstzustände? Wir stellen aktuelle wissenschaftliche Studien vor,... more

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Lachen ist gesund – aber warum eigentlich? Wir sprechen darüber, welche Rolle Humor in der Therapie spielt, wie gemeinsames Lachen Verbindung schafft, und ob Humor eine strategische Ressource ist, um Krisen zu meistern. Außerdem: Wie findet man die B... more

YouTube

In dieser Folge sprechen Homajon Sefat und Dr. Katharina Stengl mit der preisgekrönten Kabarettistin Antonia Stabinger, die offen und ehrlich über ihre Erfahrungen als Pflegemutter in Österreich berichtet. Antonia erzählt, wie sie den Weg zur Pflegee... more

YouTube

In dieser Sommerfolge von Café Depresso sprechen Homajon Sefat und Dr. Katharina Stengl über die psychischen und körperlichen Auswirkungen extremer Hitze. Wie beeinflusst Hitze unsere Konzentration, Stimmung und mentale Gesundheit? Ab wann wird sie g... more

YouTube

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Reviews

4.9 out of 5 stars from 106 ratings
  • Inhaltlich super und unterhaltsam!

    Danke für diesen wunderbaren Podcast, bei dem ich mich jede Woche auf die neue Folge freue. Es ist wirklich eine Freude, euch zuzuhören und vor allem leistet ihr einen riesigen Beitrag zur Aufklärung. Leider sind Burnout, Depression und psychische Erkrankungen noch immer Tabuthemen in unserer Gesellschaft.

    Apple Podcasts
    5
    Miguel540
    Germany3 months ago

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Which podcasts are similar to Café Depresso?

These podcasts share a similar audience with Café Depresso:

1. carpe diem – Der Podcast für ein gutes Leben
2. Besser leben
3. Psychologie to go!
4. Schwarz & Rubey
5. So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"

How many episodes of Café Depresso are there?

Café Depresso launched a year ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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