En "Los Coaches", hablamos de running, triatlón y ciclismo como pilares de un estilo de vida activo. Acompáñanos y descubre cómo estos deportes y sus disciplinas complementarias como el trabajo de fuerza, estiramiento, respiración, yoga y meditación, pueden potenciar tu rendimiento y elevar tu calidad de vida.
| Publishes | Weekly | Episodes | 263 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Category | Sports |
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No hay descripción en este capítulo. Es fácil: seguimos o paramos. Una discusión que hemos tenido en privado y que como ejercicio interno decidimos hacer pública esperando que nos sirva para entender mejor la situación.
¿De verdad correr te hace chaparro, te arruina las rodillas y te deforma la cara? En este episodio analizamos punto por punto las afirmaciones de un video viral del doctor Gerald que dice que correr te puede dejar enano, jodido y arrugado. ¿Mito o re... more
¿Sabías que dos entrenamientos con la misma duración pueden tener impactos completamente distintos en tu cuerpo? En este episodio te explicamos cómo usar el Training Stress Score (TSS) para entender con claridad el efecto real de cada sesión, sin imp... more
¿Estás buscando el plan perfecto para correr tu mejor maratón? En este episodio rompemos con los mitos más comunes: que si el volumen, las series, el coach, las largas... Todo eso importa, sí, pero hay un factor que lo cambia todo. Y no, no es lo que... more
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- Excelente
muy buen podcasts, soy amateur en esto del Tri, y dan buenos consejos y tips, aunque los que han hecho en ingles me aburren un poco, lo demas estan de 10¡¡¡
Apple Podcasts4kike fuentes triatleta
Mexico9 years ago
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Apple Podcasts | #237 | Mexico/Sports |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Los Coaches
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Which podcasts are similar to Los Coaches?
These podcasts share a similar audience with Los Coaches:
1. Hijos de la Resistencia
2. Cracks Podcast con Oso Trava
3. Radio Fitness Revolucionario
4. Dimes y Billetes
5. Chisme Corporativo
How many episodes of Los Coaches are there?
Los Coaches launched 9 years ago and published 263 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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