Vous souhaitez guérir de vos Troubles du Comportement Alimentaire (TCA) ? Vous avez déjà essayé tellement de choses et vous ne savez plus quoi faire ? Vous en avez assez de ne pas contrôler votre alimentation ? De vous sentir mal dans votre corps ? De penser tout le temps à la nourriture et à votre poids ? Grâce à Bye-bye mes TCA, dites enfin au revoir à vos TCA. Je m’appelle Nastasia, je suis psy... more
Publishes | Weekly | Episodes | 11 | Founded | 10 months ago |
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Language | French | Categories | Mental HealthHealth & Fitness |
Dans cet épisode, retrouvez 7 façons pour apprendre à accepter son corps et avancer dans la guérison de votre TCA. 🙏 more
Vous souffrez d'hyperphagie et vous souhaitez en guérir ? Cet épisode est fait pour vous. 💪 more
Vous vivez des crises de boulimie ? Vous avez l'impression de ne pas réussir à contrôler votre alimentation ? Vous souhaitez stopper une crise de boulimie à temps ? 🧐 more
Comment reconnaitre la satiété quand on ne la ressent plus ? more
Comment développer l'estime de soi quand on souffre de Trouble du Comportement Alimentaire (TCA) ? ⚡ more
Comment avoir une alimentation équilibrée quand on souffre de TCA ? 🤔 more
Nous ressenrons tous du stress au quotidien. Et puisque le stress est une émotion désagréable à ressentir. Il peut ne pas être évident du tout à gérer. more
La nourriture sert souvent à gérer vos émotions, surtout si vous souffrez de troubles alimentaires. more
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Apple Podcasts | #74 | France/Health & Fitness/Mental Health |
Apple Podcasts | #214 | France/Health & Fitness |
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Bye-bye mes TCA launched 10 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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