
Two psychologists on a mission to illuminate the realities of living with chronic health conditions. Hosted by Sally Shaw and Seona Ilalio, both living with chronic conditions themselves. They lead Livology, a private practice specialising in psychological support for those navigating chronic health challenges. Tune in to hear candid conversations and professional insights designed to create commu... more
| Publishes | Weekly | Episodes | 70 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

Ever wondered why people with chronic illness talk so much about spoons?
In today’s episode, psychologists Sally and Seona dive into Spoon Theory - the cutlery-based metaphor that attempts to explain what it’s like to navigate life with limited ener... more
We often hear about the medical and social models of disability — but there’s another one quietly shaping attitudes toward people with chronic illness and disability: the pity model, sometimes called the charity model.
This model positions people as... more
In this episode, we’re talking about ego - not in the “you’ve got a big ego” kind of way, but in the psychological sense: the part of us that helps shape our identity, our sense of control, and how we relate to the world.
For people living with chro... more
Join psychologists Sally and Seona as they unpack the art of habit creation when you’re living with a chronic health condition. We’re not talking about running marathons or green juice cleanses - we mean small, doable habits that actually make life e... more
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I just want to say how this podcast has helped me think about my MS diagnosis more positively and come to terms with it.
I have felt like a cloud has been lifted.
I have recommended the podcast to many other people here in the UK.
Thank you for sharing your experience and wisdom in a relatable way.
I love love love listening to this podcast! Such relatable topics - every single show! The banter, insights, acknowledgement of everything I’ve felt, experienced and can see others experiencing is uncanny sometimes but I guess that’s why each show is so great to listen to. Brilliant!
Such a great podcast
Sally and Seona have a great vibe together In between the laughs and lightness, they are able to address a multitude of issues.
I shared the link with my family- such a great way to start conversations about tricky topics and gain some insight to each others perspectives.
Inspurationally simple advice for a carer. Easy listening insightful entertainment. Relatable to so many challenges life throws at us!
‘But You Look So Good’ is a powerful podcast that delves into the complexities of living with chronic health conditions, offering perspectives from both those directly affected and acknowledgment for their loved ones. The show shines a much-needed spotlight on the often invisible challenges faced by individuals living with chronic illnesses. By addressing the emotional and practical aspects of these conditions, Sally and Seona challenge social stigmas and beautifully lead these crucial conversa... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #186 |
Recent interactions between the hosts and their guests.
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Conversations revolve around the experiences and challenges faced by individuals living with chronic health conditions. With a focus on topics like decision-making, resilience, and self-advocacy, the content is designed to empower listeners through practical strategies and personal anecdotes shared by the hosts, both of whom navigate their own health journeys. Unique aspects include a blend of psychological insights and emotional support that creates a community feel, encouraging openness about often-stigmatized issues related to chronic illnesses. The podcast aims to foster understanding and connection, making it an essential listen for anyone affected by these challenges.
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But You Look So Good launched a year ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on But You Look So Good include:
1. Dr. Melanie Tait
2. Marisa Stevens
3. Marnie Nitschke
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