But You Look So Good
But You Look So Good PodcastTwo psychologists on a mission to illuminate the realities of living with chronic health conditions. Hosted by Sally Shaw and Seona Ilalio, both living with chronic conditions themselves. They lead Livology, a private practice specialising in psychological support for those navigating chronic health challenges. Tune in to hear candid conversations and professional insights designed to create commu... more
| Publishes | Weekly | Episodes | 90 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Deciding whether to have kids is a big question — and when you’re living with a chronic health condition, it can feel even more complex. In this episode of But You Look So Good, psychologists Sally and Seona explore the emotional, practical, and deep... more
In this episode, we talk about the experience of being “othered” — what it is, why it hurts so much, and why so many people with chronic health conditions experience it. We explore the psychological impact of feeling different, the shame that often c... more
The pressure to hold it all together, keep achieving, and be “fine” - even when your body is anything but.
In this episode, we explore the idea of “unicorn standards” - the often invisible, unrelenting expectations we place on ourselves to do more, ... more
Today we’re speaking with Sarah, a 45-year-old woman from Perth who was diagnosed with breast cancer in 2023 after a routine mammogram. While Sarah is now cancer-free after a year of intensive treatment, her story highlights a reality that often goes... more
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- Great podcast
Great information for people seeking information on a well lived life with illness. I would recommend to anyone to check this podcast out and share it amongst the chronic illness community.
Apple Podcasts5socalpsych
United States5 months ago - Thank you
I just want to say how this podcast has helped me think about my MS diagnosis more positively and come to terms with it.
I have felt like a cloud has been lifted.
I have recommended the podcast to many other people here in the UK.
Thank you for sharing your experience and wisdom in a relatable way.
Apple Podcasts5NeetaUK
United Kingdom10 months ago - Keep ‘em coming!!!
I love love love listening to this podcast! Such relatable topics - every single show! The banter, insights, acknowledgement of everything I’ve felt, experienced and can see others experiencing is uncanny sometimes but I guess that’s why each show is so great to listen to. Brilliant!
Apple Podcasts5Nigelah
Australiaa year ago - Glimmers every week!
Such a great podcast
Sally and Seona have a great vibe together In between the laughs and lightness, they are able to address a multitude of issues.
I shared the link with my family- such a great way to start conversations about tricky topics and gain some insight to each others perspectives.
Apple Podcasts5Wobbly wonky donkeyAustralia2 years ago - Thank you
Inspurationally simple advice for a carer. Easy listening insightful entertainment. Relatable to so many challenges life throws at us!
Apple Podcasts5PortdougscottAustralia2 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #164 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #65 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #74 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #160 | United Kingdom/Health & Fitness |
Apple Podcasts | #232 | Canada/Health & Fitness |
Apple Podcasts | #140 | Australia/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About But You Look So Good
What is But You Look So Good about and what kind of topics does it cover?
Two psychologists living with chronic conditions host candid conversations that aim to illuminate the realities of managing chronic health challenges. Across episodes, they explore emotional wellbeing, relationships, communication, and practical coping strategies, often pairing personal experiences with professional insights. The format blends empathetic storytelling with evidence-informed guidance, addressing topics from dating and friendships to energy management and daily living with conditions. Notable strengths include a grounded, user-friendly approach to sensitive subjects, a focus on reducing stigma, and actionable tips that listeners can apply in everyday life. The show frequently centers the chronic-illness experience while also h... more
Where can I find podcast stats for But You Look So Good?
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How many listeners does But You Look So Good get?
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What are the audience demographics for But You Look So Good?
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Which podcasts are similar to But You Look So Good?
These podcasts share a similar audience with But You Look So Good:
1. ZOE Science & Nutrition
2. The Curiosity Shop with Brené Brown and Adam Grant
3. The Diary Of A CEO with Steven Bartlett
4. Huberman Lab
5. 10% Happier with Dan Harris
How many episodes of But You Look So Good are there?
But You Look So Good launched 2 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on But You Look So Good?
Recent guests on But You Look So Good include:
1. Dr. Melanie Tait
2. Marisa Stevens
3. Marnie Nitschke
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