Rephonic
Artwork for But You Look So Good

But You Look So Good

But You Look So Good Podcast
Chronic Health Conditions
Mental Health
Psychology
Toxic Positivity
Chronic Illness
Emotional Well-Being
Control
Productivity Vs Purpose
Disability Support Pension
Self-Management
Identity
Identity Loss
Self-Care
Self-Identity
Exercise
Diet
Dating
Lifestyle Recommendations
Social Isolation
Social Media

Two psychologists on a mission to illuminate the realities of living with chronic health conditions. Hosted by Sally Shaw and Seona Ilalio, both living with chronic conditions themselves. They lead Livology, a private practice specialising in psychological support for those navigating chronic health challenges. Tune in to hear candid conversations and professional insights designed to create commu... more

PublishesWeeklyEpisodes73Foundeda year ago
Number of ListenersCategories
Mental HealthHealth & Fitness

Listen to this Podcast

Artwork for But You Look So Good

Latest Episodes

Join psychologists Sally and Seona for a fun, heart-warming dive into the world of pets and the surprising ways they can boost our wellbeing - especially when living with a chronic health condition. From loyal dogs who get us out the door, to snuggly... more

Re-Release: In this episode titled “Who’s going to date you now?," hosts Sally Shaw and Seona Ilalio tackle the complexities of dating with a chronic health condition. They delve into the unique challenges of disclosing your condition to potential pa... more

Communication feels like it should come naturally — we speak every day, after all — but real, effective communication isn’t instinctive. It’s a learned skill, not a personality trait. And if you’ve ever thought, “I’m just not good at communicating,” ... more

Ever wondered why people with chronic illness talk so much about spoons?

In today’s episode, psychologists Sally and Seona dive into Spoon Theory - the cutlery-based metaphor that attempts to explain what it’s like to navigate life with limited ener... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Imperfects
The ImperfectsHugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
No Filter
No FilterMamamia Podcasts
Mamamia Out Loud
Mamamia Out LoudMamamia Podcasts

Recent Guests

Dr. Melanie Tait
A GP with over 15 years of experience, specializing in women's health, pediatrics, aged care, and chronic disease management.
General Practice in the North Eastern suburbs of Melbourne
Episode: Getting the Most Out Of Your GP with Dr. Melanie Tait
Marisa Stevens
Oncology nurse practitioner with extensive experience in breast cancer care.
St Vincent's Private Hospital
Episode: Acute or Chronic? Let's talk Breast Cancer with Marisa Stevens
Marnie Nitschke
Dietician and founder of Fork That Nutrition
Fork That Nutrition
Episode: Fork That! Let's talk diet with Marnie Nitschke

Hosts

Sally Shaw
Co-host and psychologist, specializing in chronic health conditions. She offers personal insights alongside her professional expertise, connecting with audiences through relatable storytelling.
Seona Ilalio
Co-host and psychologist, dedicated to providing support and understanding for those living with chronic conditions. She shares her experiences to foster connection and empathy.

Reviews

4.8 out of 5 stars from 73 ratings
  • Thank you

    I just want to say how this podcast has helped me think about my MS diagnosis more positively and come to terms with it.

    I have felt like a cloud has been lifted.

    I have recommended the podcast to many other people here in the UK.

    Thank you for sharing your experience and wisdom in a relatable way.

    Apple Podcasts
    5
    NeetaUK
    United Kingdom6 months ago
  • Keep ‘em coming!!!

    I love love love listening to this podcast! Such relatable topics - every single show! The banter, insights, acknowledgement of everything I’ve felt, experienced and can see others experiencing is uncanny sometimes but I guess that’s why each show is so great to listen to. Brilliant!

    Apple Podcasts
    5
    Nigelah
    Australiaa year ago
  • Glimmers every week!

    Such a great podcast

    Sally and Seona have a great vibe together In between the laughs and lightness, they are able to address a multitude of issues.

    I shared the link with my family- such a great way to start conversations about tricky topics and gain some insight to each others perspectives.

    Apple Podcasts
    5
    Wobbly wonky donkey
    Australiaa year ago
  • Thank you

    Inspurationally simple advice for a carer. Easy listening insightful entertainment. Relatable to so many challenges life throws at us!

    Apple Podcasts
    5
    Portdougscott
    Australiaa year ago
  • Essential insights into living with, and loving others, who have chronic illnesses

    ‘But You Look So Good’ is a powerful podcast that delves into the complexities of living with chronic health conditions, offering perspectives from both those directly affected and acknowledgment for their loved ones. The show shines a much-needed spotlight on the often invisible challenges faced by individuals living with chronic illnesses. By addressing the emotional and practical aspects of these conditions, Sally and Seona challenge social stigmas and beautifully lead these crucial conversa... more

    Apple Podcasts
    5
    Northmegan
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts are praised for their ability to tackle difficult discussions around chronic illness while maintaining a light-hearted tone.
Feedback highlights the podcast as a valuable resource for individuals dealing with chronic health conditions and their loved ones.
Listeners appreciate the openness and relatability of the hosts, finding their insights both comforting and empowering.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Getting the Most Out Of Your GP with Dr. Melanie Tait
Q: What advice would you give to patients when it comes to managing their chronic health condition with a GP?
Dr. Tait suggests that it's important for patients to share their experiences openly with their GPs and not to hesitate in discussing their needs and concerns.
Getting the Most Out Of Your GP with Dr. Melanie Tait
Q: How has living with a chronic health condition changed your perspective as a doctor?
Dr. Tait shares that her experience as a patient gives her a unique understanding of the challenges faced by those with chronic diseases, enabling her to empathize deeply with her patients.
Sleep - The Underdog of Health
Q: What are some practical ways to prioritize sleep?
The hosts discuss sleep hygiene tips, including establishing a consistent sleep schedule, reducing screen time before bed, creating a sleep-friendly environment, limiting caffeine and alcohol intake, and incorporating relaxation techniques like meditation. They also encourage journaling to manage thoughts that interfere with sleep.
Becoming a Psychologist: The Highs, Lows and What We Love
Q: What's the hardest part of being a psychologist?
Sally indicated that the most challenging aspect is when clients resist change or aren't receptive to therapeutic strategies, making it difficult to help them actively engage in their own healing process.
Becoming a Psychologist: The Highs, Lows and What We Love
Q: What do you love about being a psychologist?
Sally expressed that she loves to hold space for her clients, help them understand their experiences, and witness their growth, as well as reflecting together and forming genuine partnerships in therapy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About But You Look So Good

What is But You Look So Good about and what kind of topics does it cover?

This podcast features two psychologists who provide candid discussions about the realities of living with chronic health conditions. By sharing personal experiences and deep professional insights, the hosts aim to foster a sense of community among listeners. Key topics include effective communication around health challenges, the impact of societal perceptions on individual experiences, and practical strategies to enhance mental well-being. The tone is relatable and supportive, making complex health discussions accessible and engaging for those navigating similar paths. Unique elements include a focus on empowerment through education and vulnerability, with each episode serving as both a resource and a source of solace for those affected by... more

Where can I find podcast stats for But You Look So Good?

Rephonic provides a wide range of podcast stats for But You Look So Good. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to But You Look So Good and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does But You Look So Good get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for But You Look So Good, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for But You Look So Good?

Rephonic provides comprehensive predictive audience data for But You Look So Good, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does But You Look So Good have?

To see how many followers or subscribers But You Look So Good has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to But You Look So Good?

These podcasts share a similar audience with But You Look So Good:

1. The Imperfects
2. No Filter
3. Mamamia Out Loud
4. It's A Lot with Abbie Chatfield
5. All In The Mind

How many episodes of But You Look So Good are there?

But You Look So Good launched a year ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact But You Look So Good?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for But You Look So Good?

Rephonic pulls ratings and reviews for But You Look So Good from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for But You Look So Good?

Rephonic provides full transcripts for episodes of But You Look So Good. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on But You Look So Good?

Recent guests on But You Look So Good include:

1. Dr. Melanie Tait
2. Marisa Stevens
3. Marnie Nitschke

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days