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Artwork for The ADHD Mompreneur

The ADHD Mompreneur | ADHD Strategies for Mom Business Owners

Christy Lingo
ADHD
Executive Function
Energy Management
Mental Health
Nutrition
Executive Functioning
Meal Planning
Neurodiversity
Masking
Mindfulness
Dopamine
Coaching
Body Doubling
Time Management
Anxiety
ADHD Paralysis
Family
Motivation
Entrepreneurship
Parenting

Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain. The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This podcast is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs. Fr... more

PublishesTwice monthlyEpisodes143Founded6 years ago
Categories
BusinessEntrepreneurship

Listen to this Podcast

Artwork for The ADHD Mompreneur

Latest Episodes

👉Pick up my FREE Holiday Checklist printable by visiting bit.ly/ADHDHolidayChecklist

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Let’s chat about navigating RSD (Rejection Sensitive Dysphoria) as an ADHD mom during the busy and emotionally charged holiday season. If you’re... more

YouTube

👉Pick up my FREE Holiday Checklist printable byvisiting bit.ly/ADHDHolidayChecklist

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It can feel overwhelming trying to juggle holiday prep, business tasks, and family life when you’re an ADHD mom business owner during the holiday... more

YouTube

👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting bit.ly/ChecklistsforADHDMompreneurs

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Feeling exhausted? Overwhelmed? One meltdown away from burnout? You’re not alone. In this episode, we’re diving into ... more

YouTube

👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting bit.ly/ChecklistsforADHDMompreneurs

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Why does it feel impossible to start certain tasks, even ones you want to do? In this episode of The ADHD Mompreneur,... more

YouTube

Key Facts

Contact Information
Podcast Host

Similar Podcasts

Recent Guests

Sherry Andrew
ADHD Money Management Coach
Episode: ADHD Money Management | Working with an ADHD Money Coach
Sheri Andrew
ADHD Money Coach
ADHD Money Coach
Episode: Am I Ready for an ADHD Coach? | What is ADHD Coaching & Is It for Me?
Dr. Julie Shafer
Psychologist, relationship coach, and award-winning author.
Episode: ADHD & People Pleasing | What is People Pleasing and How to Stop People Pleasing with Dr. Julie Shafer

Host

Christy Lingo
Executive Function and Accountability Coach specializing in ADHD strategies for mom business owners. Christy provides actionable advice and coaching, drawing from her own experiences as a mother and entrepreneur.

Reviews

5.0 out of 5 stars from 68 ratings
  • Great Tips & Tricks

    I really enjoy this podcast with the great checklists and tips and tricks to make life with ADHD easier. Thanks!

    Apple Podcasts
    5
    lyrical70
    United States10 months ago
  • Look no further if feeling burnout, moms in biz

    Love all the practical and biz advice Christy & her guests share to help us mompreneurs balance work and home life. Kim Stewart & @thepodwizegroup

    Apple Podcasts
    5
    @kimstewinspired
    United States4 years ago
  • Totally worth a listen!

    Christy is so down to earth and I love her approach to business and parenthood. Every time I listen I feel motivated and a renewed energy to get to work in my business! Highly recommend

    Apple Podcasts
    5
    Lkl9975
    United States4 years ago
  • Simple Brilliance

    Love the simple action steps outlined in this brilliant podcast for mompreneurs.

    Apple Podcasts
    5
    Vision Driven Mom
    United States4 years ago
  • Great for busy business moms!

    Love her tips for having a successful business without neglecting your family!

    Apple Podcasts
    5
    PackingWife
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical tips and actionable strategies that help them manage both motherhood and entrepreneurship effectively.
Many find the episodes motivational and uplifting, particularly enjoying the emphasis on self-care and emotional regulation strategies tailored for ADHD.
The host's relatable personal anecdotes resonate well, fostering a sense of community and support among listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

ADHD & People Pleasing | What is People Pleasing and How to Stop People Pleasing with Dr. Julie Shafer
Q: What kind of steps would you recommend somebody start taking in order to kind of like change course?
Focus on self-care activities you enjoy and begin noticing your patterns of saying yes too often to prevent feeling overwhelmed.
ADHD & People Pleasing | What is People Pleasing and How to Stop People Pleasing with Dr. Julie Shafer
Q: Are there any specific symptoms for us ADHDers that you feel like contribute to people's desire to say yes or be people pleasers?
There's a pattern where ADHD individuals try to get it right but often make mistakes, leading to feelings of failure and a drive to please others in order to feel accepted.
ADHD Money Management | Working with an ADHD Money Coach
Q: What would be one strategy that you can give to the listeners to help them get a handle on their finances?
Start with a new checking account to separate money for bills from spending money.
ADHD Money Management | Working with an ADHD Money Coach
Q: What are some strategies that you would recommend for those of us with ADHD going into the holidays as it pertains to our finances?
Look back at previous spending habits, create a budget, and automate savings to manage holiday expenses.
Summer Planning Tips for ADHD Mom Entrepreneurs | ADHD Planning Strategies
Q: What should ADHD mom entrepreneurs keep in mind for summer planning?
They should create flexible expectations, maintain boundaries around work, prioritize self-care, and be willing to ask for help in managing responsibilities.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
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Age Range
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Social Media Reach

Frequently Asked Questions About The ADHD Mompreneur

What is The ADHD Mompreneur about and what kind of topics does it cover?

Focused on the unique challenges faced by ADHD moms who are also entrepreneurs, this show provides a wealth of practical advice and strategies tailored to neurodivergent parenting and business management. Episodes tackle a variety of topics including time management, self-care, emotional regulation, and productivity tips, often emphasizing the importance of work-life balance and mental health. The host brings personal experiences into discussions, making the content relatable and accessible. Listeners can expect actionable insights that help them navigate both parenting and entrepreneurial responsibilities, all while managing ADHD-related difficulties.

Where can I find podcast stats for The ADHD Mompreneur?

Rephonic provides a wide range of podcast stats for The ADHD Mompreneur. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The ADHD Mompreneur and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The ADHD Mompreneur get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The ADHD Mompreneur, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The ADHD Mompreneur?

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How many subscribers and views does The ADHD Mompreneur have?

To see how many followers or subscribers The ADHD Mompreneur has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The ADHD Mompreneur?

These podcasts share a similar audience with The ADHD Mompreneur:

1. ADHD Chatter
2. ADHD with Confidence | Overcome Anxiety & Self-Doubt, ADHD Coach, Christian Life Coach, ADHD in Women

How many episodes of The ADHD Mompreneur are there?

The ADHD Mompreneur launched 6 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The ADHD Mompreneur?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The ADHD Mompreneur?

Rephonic pulls ratings and reviews for The ADHD Mompreneur from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The ADHD Mompreneur?

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What guests have appeared on The ADHD Mompreneur?

Recent guests on The ADHD Mompreneur include:

1. Sherry Andrew
2. Sheri Andrew
3. Dr. Julie Shafer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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