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Artwork for The ADHD Mompreneur

The ADHD Mompreneur | ADHD Strategies for Mom Business Owners

Christy Lingo
ADHD
Executive Function
Energy Management
Mental Health
Nutrition
Executive Functioning
Meal Planning
Neurodiversity
Masking
Mindfulness
Dopamine
Body Doubling
Coaching
Time Management
Anxiety
ADHD Paralysis
Family
Motivation
Entrepreneurship
Parenting

Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain. The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This podcast is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs. Fr... more

PublishesTwice monthlyEpisodes143Founded5 years ago
Number of ListenersCategories
EntrepreneurshipBusiness

Listen to this Podcast

Artwork for The ADHD Mompreneur

Latest Episodes

👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting bit.ly/ChecklistsforADHDMompreneurs

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Feeling exhausted? Overwhelmed? One meltdown away from burnout? You’re not alone. In this episode, we’re diving into ... more

YouTube

👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting bit.ly/ChecklistsforADHDMompreneurs

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Why does it feel impossible to start certain tasks, even ones you want to do? In this episode of The ADHD Mompreneur,... more

Grab your free ChatGPT Prompts printable at bit.ly/ChatGPTPrintable

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Can ChatGPT really help ADHD moms? Absolutely! In this episode, I’m breaking down how to use ChatGPT as anexternal ADHD coach to support your ADHD mom life and AD... more

YouTube

👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting bit.ly/ChecklistsforADHDMompreneurs

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Are you an ADHD mom trying to juggle business, home, and family without burning out? In this episode, we’re diving in... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Sherry Andrew
ADHD Money Management Coach
Episode: ADHD Money Management | Working with an ADHD Money Coach
Sheri Andrew
ADHD Money Coach
ADHD Money Coach
Episode: Am I Ready for an ADHD Coach? | What is ADHD Coaching & Is It for Me?
Dr. Julie Shafer
Psychologist, relationship coach, and award-winning author.
Episode: ADHD & People Pleasing | What is People Pleasing and How to Stop People Pleasing with Dr. Julie Shafer

Host

Christy Lingo
Host and executive function and accountability coach for ADHD mom business owners. She provides ADHD coaching, productivity tips, and practical strategies designed for ADHD moms balancing entrepreneurship and parenting.

Reviews

5.0 out of 5 stars from 67 ratings
  • Great Tips & Tricks

    I really enjoy this podcast with the great checklists and tips and tricks to make life with ADHD easier. Thanks!

    Apple Podcasts
    5
    lyrical70
    United States7 months ago
  • Look no further if feeling burnout, moms in biz

    Love all the practical and biz advice Christy & her guests share to help us mompreneurs balance work and home life. Kim Stewart & @thepodwizegroup

    Apple Podcasts
    5
    @kimstewinspired
    United States3 years ago
  • Totally worth a listen!

    Christy is so down to earth and I love her approach to business and parenthood. Every time I listen I feel motivated and a renewed energy to get to work in my business! Highly recommend

    Apple Podcasts
    5
    Lkl9975
    United States4 years ago
  • Simple Brilliance

    Love the simple action steps outlined in this brilliant podcast for mompreneurs.

    Apple Podcasts
    5
    Vision Driven Mom
    United States4 years ago
  • Great for busy business moms!

    Love her tips for having a successful business without neglecting your family!

    Apple Podcasts
    5
    PackingWife
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical tips and actionable strategies provided for managing ADHD alongside business and family responsibilities.
Moms express gratitude for the specific focus on balancing parenting with entrepreneurship and the unique tools shared for ADHD management.
The podcast's supportive and relatable tone resonates well, as many listeners find encouragement and useful insights from Christy's personal experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

ADHD & People Pleasing | What is People Pleasing and How to Stop People Pleasing with Dr. Julie Shafer
Q: What kind of steps would you recommend somebody start taking in order to kind of like change course?
Focus on self-care activities you enjoy and begin noticing your patterns of saying yes too often to prevent feeling overwhelmed.
ADHD & People Pleasing | What is People Pleasing and How to Stop People Pleasing with Dr. Julie Shafer
Q: Are there any specific symptoms for us ADHDers that you feel like contribute to people's desire to say yes or be people pleasers?
There's a pattern where ADHD individuals try to get it right but often make mistakes, leading to feelings of failure and a drive to please others in order to feel accepted.
ADHD Money Management | Working with an ADHD Money Coach
Q: What would be one strategy that you can give to the listeners to help them get a handle on their finances?
Start with a new checking account to separate money for bills from spending money.
ADHD Money Management | Working with an ADHD Money Coach
Q: What are some strategies that you would recommend for those of us with ADHD going into the holidays as it pertains to our finances?
Look back at previous spending habits, create a budget, and automate savings to manage holiday expenses.
Summer Planning Tips for ADHD Mom Entrepreneurs | ADHD Planning Strategies
Q: What should ADHD mom entrepreneurs keep in mind for summer planning?
They should create flexible expectations, maintain boundaries around work, prioritize self-care, and be willing to ask for help in managing responsibilities.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The ADHD Mompreneur

What is The ADHD Mompreneur about and what kind of topics does it cover?

Focusing on the unique challenges faced by ADHD moms who are also entrepreneurs, this podcast offers practical advice and actionable strategies to help listeners navigate their dual roles. It features discussions on various topics, including time management, productivity hacks, and techniques for balancing business responsibilities with parenting. The host shares personal experiences and insights to create a relatable and supportive environment for listeners, empowering them with coping mechanisms tailored to their neurodivergent needs. Each episode includes tangible tools and coaching strategies that resonate with working mothers, making it a valuable resource for moms seeking to enhance their personal and professional lives.

Where can I find podcast stats for The ADHD Mompreneur?

Rephonic provides a wide range of podcast stats for The ADHD Mompreneur. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The ADHD Mompreneur and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The ADHD Mompreneur get?

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What are the audience demographics for The ADHD Mompreneur?

Rephonic provides comprehensive predictive audience data for The ADHD Mompreneur, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The ADHD Mompreneur have?

To see how many followers or subscribers The ADHD Mompreneur has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The ADHD Mompreneur are there?

The ADHD Mompreneur launched 5 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The ADHD Mompreneur?

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Where can I see ratings and reviews for The ADHD Mompreneur?

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What guests have appeared on The ADHD Mompreneur?

Recent guests on The ADHD Mompreneur include:

1. Sherry Andrew
2. Sheri Andrew
3. Dr. Julie Shafer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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