Buenas migas Podcast
Buenas migas PodcastLlevar una vida saludable no debería ser complicado ni ser una fuente de preocupación 😣. Hoy comienza un viaje hacia la verdad detrás de la alimentación 🚀. Un viaje que te invita a cuestionar, a entender y, sobre todo, a tomar decisiones informadas. Porque la salud empieza con el conocimiento, y el conocimiento está a punto de llegar. Presentamos BUENAS MIGAS 🎙️, un podcast de Mario Rey y Paula... more
| Publishes | Twice monthly | Episodes | 29 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessNutrition |
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Latest Episodes
💬SALUD, PESO Y EJERCICIO¿Se puede tener buena salud en cualquier talla? ¿Qué hay detrás del término “gordofobia”? ¿Cómo podemos mejorar la salud ósea? ¿Deben entrenar los niños?En este episodio, Walter Suárez nos explica con rigor científico cómo en... more
🤔¿Cuál es la mejor dieta para el medioambiente? ¿Es la solución la ganadería extensiva? ¿Qué pequeños cambios pueden cambiar el mundo? ¿Cuánta comida tiramos a la basura?🎙️En este nuevo episodio, te explicamos cuál es la mejor dieta para el planeta... more
¿Cómo se alimentan los mejores atletas de resistencia del mundo? ¿Es posible rendir al máximo con dieta keto o vegana? ¿Y qué papel juegan los carbohidratos, la suplementación y el entrenamiento del sistema digestivo en carreras de larga distancia?En... more
👨🏻⚕REALFOODING: QUÉ ES Y CÓMO APLICARLO DE VERDAD¿El Realfooding es la clave para comer sano? ¿Qué alimentos son realmente “reales” y cuáles no lo son tanto? ¿Se puede incluir algún procesado sin que arruine tu dieta?💬 En este episodio aclaramos ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #16 | Spain/Health & Fitness/Nutrition |
Apple Podcasts | #42 |  Russia/Health & Fitness/Nutrition |
Apple Podcasts | #101 |  Colombia/Health & Fitness/Nutrition |
Apple Podcasts | #151 |  Argentina/Health & Fitness/Nutrition |
Apple Podcasts | #211 | Spain/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Buenas migas Podcast?
These podcasts share a similar audience with Buenas migas Podcast:
1. De Piel a Cabeza
2. Tus Amigas Las Hormonas
3. Tiene Sentido
4. Radio Fitness Revolucionario
5. El podcast de Jana Fernández
How many episodes of Buenas migas Podcast are there?
Buenas migas Podcast launched 9 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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