不只是媽媽
許岑葦 Haley不只是媽媽
| Publishes | Weekly | Episodes | 18 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Kids & FamilySociety & Culture |
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這是一部讓人看完很餓的劇！
甚至覺得應該要好好的把歷史再讀一遍
因為不知道你什麼時候會穿越到古代
就能在古代生存下去，更明白哪些人是好還壞！
擁有一身好技能，不管走到哪都不會被環境所影響
生存在快節奏時代的我們，應該更要學習各種事物
也許在某一天你會派上用場！永遠不嫌多只怕少
大家要記得，不要在肚子餓的時候看這部劇！
因為每道料理都讓人看到狂滴口水⋯
實在是好想飛去韓國吃各種美食料理啊🤤
【許岑葦Haley】
合作邀約：fuchsiaco12@gmail... more
(此錄音檔案為10月中旬錄製完成)
回想起第一胎剖腹產的過程
真的是會讓人害怕的⋯
還沒生產前，上網看了剖腹產的影片，想大概了解過程中是怎樣！
脊椎後面的麻醉針看起來又大又粗，以為會非常疼痛，結果是意外之中的不痛！
反而是手上的軟針，讓人疼痛不已
人生常常有不同的驚喜與意外～
還是要好好的去面對現實啊🙏
來到了懷孕35週！要檢查的是「乙型鏈球菌」
不管是剖腹產或自然產的媽咪都要做這項檢查
因為這有可能會讓寶寶感染到
就會出現：早產、敗血症、腦膜炎、新生兒肺... more
人家說懷孕時，口味都會改變
最好的飲食，一定還是吃原形食物
雖然有時會特別想吃些罪惡炸物甚至甜點
生男生女真的口味習慣也不太一樣
但唯一不同的就是
這兩胎我最喜歡最想吃的
還是我母親的手作料理呀
快要卸貨了
兩胎的孕期，心情上真的都不太好！
身體上賀爾蒙的變化、各種大小事情撲面而來
真的讓人措手不及！幸好有了第一胎的經驗
讓我學會試著把自己緩下來～
但有時候還是會有撐不住的樣子！
接受極度負面及正面的自己，是一種練習方式
狀態在最差的時候，我都會選擇讓自己獨處充電
看劇、耍廢、睡覺跟大哭！以前還沒身孕的時候
就會讓自己喝點小酒微醺感，然後再好好睡個覺
隔天一早起床，又是一條女漢子了😆
希望你們也能找到適合自己的療癒小方法💕
【許岑葦Haley... more
剖腹產跟自然產要帶的東西都不太一樣！
如果是第一胎的媽咪，
月子中心會推薦你要帶哪些東西，建議把這些東西都帶齊會比較好喲！
因為你不知道身體產後的狀況會是有什麼樣的變化，
記得再帶上你平常會使用的盥洗用品、保養品等等～
這次我入住的是 /璽悅-大直館！
他們有請我帶寶寶的奶瓶（2支）奶嘴（1個）
以及配方奶！如果自己本身沒有母乳的話
可以直接用配方奶來取代也沒關係，
媽媽們壓力可以不用這麼大💕
好好放寬心，把產後的身體養好！出了月子中心後
才有體力去好... more
把人生中最重要的時刻，用照片好好記錄下來
孕育生命不容易，每天都感受著她還在我體內的感覺
趁著即將迎接她出生的最後倒數一個月
拍攝了這一組美麗溫柔的孕婦寫真
【許岑葦Haley】
合作邀約：fuchsiaco12@gmail.com
社群平台
APPLE Podcast ：不只是媽媽 reurl.cc/5RrnvG
Youtube：reurl.cc/koZAyq
IG：www.instagram.com/haley_... more
在身份轉變的過程中，難免會有點不習慣
多了一個新的身份是一種挑戰，
但同時也別忘了自己！人生就像玩遊戲
闖關成功或失敗，都是一種經驗與收獲喔💕
【許岑葦Haley】
合作邀約：fuchsiaco12@gmail.com
社群平台
APPLE Podcast ：不只是媽媽 reurl.cc/5RrnvG
Youtube：reurl.cc/koZAyq
IG：www.instagram.com/haley_1218/ ... more
先擁有好的母體，才能好好的養胎！
不管是備孕、懷孕、產後的飲食
必須要吃對的原形食物及清淡的調味
堅持久了！身體的回饋自然會給你不一樣的結果
【許岑葦Haley】
合作邀約：fuchsiaco12@gmail.com
社群平台
APPLE Podcast ：不只是媽媽 reurl.cc/5RrnvG
Youtube：reurl.cc/koZAyq
IG：www.instagram.com/haley_1218/
more
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