
不只是媽媽
| Publishes | Twice weekly | Episodes | 16 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Kids & FamilySociety & Culture |

人家說懷孕時,口味都會改變
最好的飲食,一定還是吃原形食物
雖然有時會特別想吃些罪惡炸物甚至甜點
生男生女真的口味習慣也不太一樣
但唯一不同的就是
這兩胎我最喜歡最想吃的
還是我母親的手作料理呀
快要卸貨了
兩胎的孕期,心情上真的都不太好!
身體上賀爾蒙的變化、各種大小事情撲面而來
真的讓人措手不及!幸好有了第一胎的經驗
讓我學會試著把自己緩下來~
但有時候還是會有撐不住的樣子!
接受極度負面及正面的自己,是一種練習方式
狀態在最差的時候,我都會選擇讓自己獨處充電
看劇、耍廢、睡覺跟大哭!以前還沒身孕的時候
就會讓自己喝點小酒微醺感,然後再好好睡個覺
隔天一早起床,又是一條女漢子了😆
希望你們也能找到適合自己的療癒小方法💕
【許岑葦Haley... more
剖腹產跟自然產要帶的東西都不太一樣!
如果是第一胎的媽咪,
月子中心會推薦你要帶哪些東西,建議把這些東西都帶齊會比較好喲!
因為你不知道身體產後的狀況會是有什麼樣的變化,
記得再帶上你平常會使用的盥洗用品、保養品等等~
這次我入住的是 /璽悅-大直館!
他們有請我帶寶寶的奶瓶(2支)奶嘴(1個)
以及配方奶!如果自己本身沒有母乳的話
可以直接用配方奶來取代也沒關係,
媽媽們壓力可以不用這麼大💕
好好放寬心,把產後的身體養好!出了月子中心後
才有體力去好... more
把人生中最重要的時刻,用照片好好記錄下來
孕育生命不容易,每天都感受著她還在我體內的感覺
趁著即將迎接她出生的最後倒數一個月
拍攝了這一組美麗溫柔的孕婦寫真
【許岑葦Haley】
合作邀約:fuchsiaco12@gmail.com
社群平台
APPLE Podcast :不只是媽媽 reurl.cc/5RrnvG
Youtube:reurl.cc/koZAyq
IG:www.instagram.com/haley_... more
在身份轉變的過程中,難免會有點不習慣
多了一個新的身份是一種挑戰,
但同時也別忘了自己!人生就像玩遊戲
闖關成功或失敗,都是一種經驗與收獲喔💕
【許岑葦Haley】
合作邀約:fuchsiaco12@gmail.com
社群平台
APPLE Podcast :不只是媽媽 reurl.cc/5RrnvG
Youtube:reurl.cc/koZAyq
IG:www.instagram.com/haley_1218/ ... more
先擁有好的母體,才能好好的養胎!
不管是備孕、懷孕、產後的飲食
必須要吃對的原形食物及清淡的調味
堅持久了!身體的回饋自然會給你不一樣的結果
【許岑葦Haley】
合作邀約:fuchsiaco12@gmail.com
社群平台
APPLE Podcast :不只是媽媽 reurl.cc/5RrnvG
Youtube:reurl.cc/koZAyq
IG:www.instagram.com/haley_1218/
more
懷孕賀爾蒙的改變,不僅讓身體產生了變化
也讓情緒變得更加敏感!
整個孕期會不小心掉進了低潮的深淵裡,
該怎麼樣緩和又適當的處理這個情緒呢?
不妨來聽聽看我的分享吧💕
【許岑葦Haley】
合作邀約:fuchsiaco12@gmail.com
社群平台
APPLE Podcast :不只是媽媽 reurl.cc/5RrnvG
Youtube:reurl.cc/koZAyq
IG:www.instagram.com/... more
7~8月的暑假,各位媽媽超人,是否體力又被練得更好了呢?
9月份的開學季來臨,又可以有些許個人的時間來稍微安排自己的事了
有了干貝(大寶)後,同步與他的成長
都是一段又一段讓人值得回味的過程
我很感謝,老天能讓我有這樣的人生際遇
育兒之路雖然大部分都是狼狽忙亂,但真的都是「甜蜜的負荷」啊
我相信每位媽媽超人,畢竟都感同身受吧
【許岑葦Haley】
合作邀約:fuchsiaco12@gmail.com
社群平台
APPLE Podcast :不只是媽媽 https:... more
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不只是媽媽 launched 5 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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