不束高阁
哈希想跟你一起读书读到1000本，一起构建你我的“人生罗盘”。 主播是一个每年翻上百本书的女孩，喜欢探寻那些智慧头脑的沟壑，挖掘有关人生真谛、财经智慧和商业奥秘的种种宝藏。 书的作用是什么？“既是瞬间的治愈，也是持久的帮助，更是永恒的安慰。”在生活中漆黑的角落里，它能为我们点亮一盏心灵的明灯。 当明灯越点越多，即使身处未知的地方，心中也不再惶恐。 欢迎你来到这里。共同打开一本书，一起细品文字背后的智慧，一起点亮更多的明灯。 微信：haxi_xxx （加听友群/商务合作/内容反馈） 微博：@一颗哈希 小红书：@哈希
| Publishes | Twice monthly | Episodes | 48 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Self-ImprovementInvestingBusinessEducation |
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Latest Episodes
【感谢15年国货品牌「马登」对本期节目的大力支持～】
你觉得自己是运气好的人吗？为什么有些人总是机会不断，而有些人却总与机遇擦肩而过？奥巴马说过：人与人之间的成就差异可能仅仅取决于某些机缘巧合。卡尼曼也有两个著名方程：成功=才能+运气，但巨大的成功=多一点点才能+多很多很多运气。
这期，我们要聊的是《好运气制造手册：从碰运气到造运气》。这本书告诉我们一个颠覆性观点：运气不是天注定的，而是可以制造的！
本期节目将为你揭示制造好运的四步科学方法：提升概率、识别机会、抓住机会、放大效应。如果你想... more
周末补觉有用吗？最佳睡眠温度是多少？睡眠不足比吸烟更伤身？梦境如何激发创造力？为什么青少年总晚睡晚起？睡眠不足会让癌症风险翻倍？要不要牺牲2小时睡眠多刷题？……
这期，我们将深度解读改变比尔盖茨生活习惯的神作《我们为什么要睡觉》。作者马修·沃克是加州大学伯克利分校神经科学教授，用20年研究告诉我们：睡眠是生命的支柱，甚至比饮食和运动更重要。
本期节目既有震撼的科学发现，更有立即可用的改善建议。如果你经常熬夜、睡眠质量差，或者想了解如何科学优化睡眠，这期节目将彻底改变你对睡眠的认知！
———... more
财富和幸福的永恒真相是什么？为什么出租时间永远无法致富？一个9岁印度移民男孩如何通过泡图书馆，最终成为顶级天使投资人？为什么99%的努力终将白费，但你仍要坚持努力？
这期，我们将走进纳瓦尔·拉维坎特的思想世界。这位硅谷传奇投资人用一串40条推文震撼了整个商业世界，被华尔街日报称为”理性佛系”哲学的开创者。他投资了200多家公司，创立了众筹平台AngelList。
本期节目不仅有哲学思辨，更有具体的行动指南。如果你想了解真正的财富思维，学会在信息时代获得杠杆，找到属于自己的人生道路，这期节目不... more
为什么很多人用了多年的洗澡方式是错的？柠檬片、黄瓜片护肤有没有用？打伞戴帽还需要涂防晒吗？喝牛奶为什么可能会狂长痘？恋爱真的能让皮肤变好？
今天，我们将结合三位权威专家的著作——韩国皮肤科医生的《不老的秘密》、日本医学博士的《护肤全书》，以及德国皮肤专家的《皮肤的秘密》，为你揭开科学护肤的真相！
这期节目不仅有理论，更有大量可操作的实用建议，实用性爆表！
– 为什么很多人用了多年的洗澡方式是错的？
– 沐浴露该怎么选？
– 防晒霜怎么涂？涂多少？怎么补涂 ？
– 冬季护肤品该选什么成... more
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Reviews
- 哈希加油 多多更新
苹果播客来的，感觉到哈希在很认真的分享，我最近也在养成阅读的习惯，谢谢哈希的陪伴！
Apple Podcasts5灵灵七不可用Chinaa year ago - 过客
初次听！我的认知而已！这个节目对你只是应付而已！
Apple Podcasts1乞丐姐Chinaa year ago - 推荐
偶然间发现的，主播小姐姐声音很温柔，分享书本很有条理，不拖沓，跟着涨知识，会一直追
Apple Podcasts5是文轩呀
United Statesa year ago - 非常喜欢
首先非常喜欢主播的声音，每期书的内容拆解的非常好，容易理解并且很有逻辑，还有拓展的部分。无负担听完1个小时并且意犹未尽的也只有这个节目了。听完了能量满满。
Apple Podcasts5新的动感贴纸好好用Chinaa year ago - hi 感谢你
陪你走向1000本书
我现在每年20-30本 。争取突破50本
Apple Podcasts5薇薇爱修心China2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #68 | China/Education/Self-Improvement |
Apple Podcasts | #144 |  Hong Kong/Education/Self-Improvement |
Apple Podcasts | #147 |  Finland/Education/Self-Improvement |
Apple Podcasts | #184 | China/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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不束高阁 launched 2 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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