不上不下
不上不下【不上不下】代表着主播们年纪上不上不下、职场上也不上不下的状态。尴尬而自洽是我们目前所处的人生阶段，也是我们的聊天风格。
在这里，我们给大家分享影视综内容制作的内幕和初代90后对社会的观察。
| Publishes | Monthly | Episodes | 106 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Society & CultureTV & FilmTV ReviewsPersonal Journals |
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在本期节目中，我们邀请到了我们的老朋友小红书电商专家书豪，深入探讨AI如何改变电商运营的模式。他分享了自己的实战经验，揭示了普通人如何在小红书上借助AI实现自动化运营和变现。虽然全自动赚钱的说法并不准确，但书豪指出AI可以大幅提高内容制作效率，帮助小白用户更快上手。他还介绍了小红书电商的低门槛特点，以及如何利用AI工具来开发和销售虚拟产品，希望帮助听众了解当前电商的热门趋势和实用策略。
00:02:01:AI全能创业助手：小红书自动发帖、自动出单、自动赚钱？真实情况揭秘！00:04:09:小红书... more
宇山和小二时隔一年再次合体，名副其实的年更博客了。这一次，小二和宇山回顾了一年来的生活变化，分享了小二留学一年半以来的挑战和体验。同时面临着即将到来的毕业和未知，两人也探讨了留学期间的学业压力和未来的职业规划，反映了两人生活和心态的转变。小二也借此机会复盘了自己出走欧洲的过程，看似潇洒的大龄留学背后，到底又哪些后知后觉的压力，如果有重新选择的机会，她还会不会做出这个决定？一年之后，希望和听友们像许久不见的老友一样交心。
【shownote】、00:08:06:留学生的生活费用规划：国外生活的实用... more
本期节目邀请到小红书自主创业年入百万的书豪和他的学员秋秋，分享他们在小红书电商的探索旅程。秋秋从实体批发转型，经历了多次失败后，最终通过书豪的课程获得成功。她分享了了自己如何克服焦虑，快速学习和适应电商环境，取得可喜的结果，以及书豪和书豪的团队在其中给她提供了哪些帮助
00:02:04:小红书电商之路：从线下实体批发到互联网创业的转变与挑战！00:05:03:从小白到爆款：一个实体店转型小红书的心路历程！00:10:09:知识付费的未来：如何通过交付和服务赢得客户口碑？00:15:12:从天堂到... more
盼望着，盼望着，不上不下等来了2025年的第一部公认佳作，也是难得一遇的韩剧催泪神作——《苦尽柑来遇见你》。它不仅是一部讲述爱与成长的暖心之作，更是一段关于四季流转、人生起伏、时代变迁的感人旅程。感谢好的作品让我们成为幸福的观众。这期节目，我们迫不及待想要表达对这部剧的喜爱、分享自己的观剧感受。我们聊了剧中那些触动人心的瞬间，也探讨了为什么这部剧能如此打动人心。到底是什么让我们痛苦不止，又是哪个人物让我们如此共情，欢迎大家在评论区留言交流。
【主播】小二：30+裸辞欧洲留学中（视频号/小红书/抖... more
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Reviews
- 慎选嘉宾和观点
极简过于极端就变得很low 到南京旅行蹭朋友的 好像是个很骄傲的事情 一直重复提 太可怕了
第二次留言 48期聊跃上高阶职场 邀请的嘉宾Apple根本没把话说清楚 说了半天没说出什么实在干货 态度有些拽 但不知道在拽什么 白白浪费了一个非常好的话题 节目组在选嘉宾上需要多花些心思
Apple Podcasts1janejj0331
United Kingdom3 years ago - 慎选嘉宾和观点
极简过于极端就变得很low 到南京旅行蹭朋友的 好像是个很骄傲的事情 一直重复提 太可怕了
Apple Podcasts1janejj0331United Kingdom4 years ago - 声音好好听
要的要的粉丝群
Apple Podcasts5tournesol1233China4 years ago - blabla
柚子老师说话真的很赶人走。节目内容很吸引人，但是柚子老师的含糊不清的口音和说话态度真的5分钟都听不下去惹。
Apple Podcasts5我看了都直摇头
United States5 years ago - 好听
Bgm好听，很喜欢柚子老师，都不好意思1.5倍速了
Apple Podcasts5CallowklossChina5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #52 |  Singapore/Society & Culture/Personal Journals |
Apple Podcasts | #187 | China/Society & Culture/Personal Journals |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
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How many episodes of 不上不下 are there?
不上不下 launched 6 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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