Breathwork with Carly: Calm, Clarity, and Connection
The Integrative Breathwork ExperienceUnlock clarity, confidence, and purpose with Integrative Breathwork designed for leaders and visionaries. Each session combines simple breathing techniques and mindfulness to help you release stress, access creativity, and reconnect with the vision you’re here to build. Whether you need to reset before a big decision, let go of the weight you've been carrying, or realign with your purpose, these s... more
| Publishes | Twice weekly | Episodes | 15 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
If you’re ready to speak with more confidence and ease, this 30-minute Integrative Breathwork session will help you align your breath with your authentic voice.
You’ll be guided to calm nerves, release tension, and connect with your body’s natural r... more
If you’re ready to go deeper, this 45-minute Integrative Breathwork session is designed to help you align your breath with your vision for the future.
You’ll be guided to release stuck energy, connect with your body’s innate wisdom, and open space f... more
If you’ve only got 10 minutes but need a reset, this quick breathwork walk is designed to help you clear your head and calm your body.
You’ll be guided to match your breath with the moment, drop out of looping thoughts, and come back to the present.... more
If you’ve been carrying stress or feeling stuck in anxious thoughts, this 30-minute breathwork session is here to help you slow down, breathe deeply, and let some of that weight go.
You'll be guided through an integrative practice that weaves togeth... more
This 30-minute integrative abundance breathwork session is designed to help you expand your energy, release old patterns, and step into a state of flow and possibility.
Created for dreamers and anyone ready to welcome more into their life, this prac... more
Feeling heartbroken and anxious during your breakup?
This 30-minute Integrative Breathwork session is designed to help you release the heaviness, calm racing thoughts, and reconnect with yourself.
Through simple breathing patterns and gentle guida... more
Drift into deep rest with this calming 10-minute Integrative Breathwork session, designed to quiet your mind, relax your body, and prepare you for a peaceful night’s sleep. Through gentle breathing techniques, somatic awareness, and soft affirmations... more
Breathe into self-love with this powerful 10-minute Integrative Breathwork session, designed to help you release self-judgment, calm your mind, and reconnect with your worth. Using integrative breathwork techniques, this practice guides you out of se... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #113 |  Finland/Health & Fitness/Alternative Health |
Apple Podcasts | #204 |  Netherlands/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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this podcast launched 3 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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