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Artwork for Breathing Deeply Yoga Therapy & Meditation

Breathing Deeply Yoga Therapy & Meditation

Breathing Deeply
Yoga Therapy
Meditation
Anxiety
Menopause
Yoga Sutras
Depression
Stress Reduction Techniques
Mental Health
Breath Work
Kosha Model
Grief
Vijnanamaya Kosha
Nervous System Regulation
Emotional Balance
Physical Body
Pranayama
Mindfulness
Meditation Practice
Spiritual Connection
Yoga

Welcome to the Breathing Deeply Yoga Therapy and Meditation Podcast. Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weightloss with Being At Peace with Food. Breathin... more

PublishesTwice monthlyEpisodes114Founded5 years ago
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Religion & Spirituality

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Artwork for Breathing Deeply Yoga Therapy & Meditation

Latest Episodes

This episode explores how yoga therapy supports children aged 8–12 with anxiety and self-regulation, including the specific practices, and the effective approach behind Meg Vyas’s course on the Breathing Deeply Wellness platform. In this conversation... more

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This episode explores how yoga therapy supports transgender and gender diverse people through embodiment, body awareness, and nervous system regulation. Learn about C-IAYT Yoga Therapist & Breathing Deeply Gradutate, Maeka Wright’s, new course on tra... more

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🔹Join the Breathing Deeply Wellness Program to access Marta’s Yoga Therapy Course for Osteoporosis: breathingdeeply.com/wellness In this conversation, Breathing Deeply founder, Brandt Passalcqua, sits down with Marta Shedletsky to talk about... more

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🤍 Yoga therapy for the Pelvic Floor online course waitlist: breathingdeeply.com/wellness/ Discover how yoga therapy goes beyond traditional physical therapy by addressing the physical, emotional, and mental impacts of pelvic floor dysfunctio... more

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Recent Guests

Marta Shedletsky
Yoga therapist focusing on osteoporosis management
Breathing Deeply Yoga Therapy and Meditation School
Episode: Yoga Therapy for Osteoporosis with Marta Shedletsky: Strengthen Bones Naturally
Maeka Wright
Manual osteopath, PTA, and yoga therapist
Breathing Deeply Yoga Therapy and Meditation
Episode: Yoga Therapy for Pelvic Floor Dysfunction with Maeka Wright | Beyond Kegels & PT
Beth Christiano
Clinical psychologist and yoga therapist
Breathing Deeply Yoga Therapy School
Episode: Yoga Therapy for Grief and Loss with Beth Christiano | Tools for Emotional Healing
Jen Herndon
Former physical therapist who reclaimed her health using yoga therapy techniques after COVID-19.
Episode: Fix that Fatigue with Yoga Therapy | Jen’s Recovery with Yoga Nidra
Sarah Lin
A client who shared her experience with back pain and recovery through yoga therapy
Episode: Fix that Low Back Pain! With Breathing Deeply Yoga Therapy
Joe Taft
Recent graduate of the Breathing Deeply Yoga Therapy Advanced Program, CIAYT
Episode: From 'Least Flexible Ever’ to Floor Freedom - How Joe Taft, C-IAYT, Transformed 83-Year-Old's Life
Dan Greene
Yoga therapist and educator
Episode: Yoga Therapy for Children with ADHD with Dan Greene, C-IAYT
Deb Selm
Graduate of the Breathing Deeply Yoga Therapy Program, CAIYT, and working with trauma victims
Blue Skies Holistic Care
Episode: Healing Acute Trauma Through Yoga Therapy With Deb Selm, C - IAYT
Meena Ananth
Certified Yoga Therapist and graduate of the Advanced Program
Episode: An Integrative Approach to Healing From A Car Accident With Yoga Therapy W Meena Ananth, C - IAYT

Host

Brandt Passalacqua
Founder of Breathing Deeply Yoga Therapy & Meditation School; host and educator focused on yoga therapy, meditation, and holistic wellness.

Reviews

4.5 out of 5 stars from 19 ratings
  • Are additional episodes on their way? This is one of the few breathing podcasts available via audible membership.

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    Mark
    United States4 years ago
  • Why won't this play?

    Are additional episodes on their way? This is one of the few breathing podcasts available via audible membership.

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    Amazon Customer
    United States4 years ago

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Talking Points

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Yoga Therapy for Transgender Embodiment: Finding Safety in Your Body
Q: What's different or why wouldn't I go to a yoga class? Why have a course or a special thing for this?
Yoga classes are great and a lot of people find a lot of use there. But sometimes I just felt really uncomfortable in yoga classes. If I was like the only person that sort of didn't fit in the cookie mold that went to class that day, I didn't always feel like it was a spot for me. And that's why I wanted to start creating spots that were for me and maybe more comfortable for other people.
Yoga Therapy for Osteoporosis with Marta Shedletsky: Strengthen Bones Naturally
Q: What is the basis of yoga for osteoporosis?
It's based on Wolff's law that emphasizes holding specific postures to apply pressure on bones to strengthen them.
Yoga Therapy for Osteoporosis with Marta Shedletsky: Strengthen Bones Naturally
Q: How did you get interested in working with osteoporosis?
Marta Shedletsky became interested after her diagnosis of osteopenia and realizing the prevalence of osteoporosis in her clients.
Fix that Fatigue with Yoga Therapy | Jen’s Recovery with Yoga Nidra
Q: What were your symptoms and how did you start using yoga therapy techniques?
Jen describes her symptoms after contracting COVID-19, including exhaustion, disorientation, and difficulty remembering things. She started yoga therapy techniques after enrolling in Breathing Deeply's program.
Fix that Low Back Pain! With Breathing Deeply Yoga Therapy
Q: Why did you seek yoga therapy for your back pain?
Sarah explained that she had dealt with back pain for 15 years due to an injury and had not found relief with other treatments until yoga therapy focused on strength training.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The show centers on practical yoga therapy and meditation for a wide range of health and wellness concerns, from physical conditions like osteoporosis, pelvic floor dysfunction, low back pain, migraines, autoimmune diseases, and Parkinson's to emotional well-being topics such as grief, trauma, and stress. Episodes often feature a founder-led conversation with guests who are practitioners, teachers, or course creators in the Breathing Deeply ecosystem, sharing personal healing journeys, specific yoga methods, and safety considerations. A notable strength is the integration of yoga therapy with broader health disciplines (psychology, mindfulness, Ayurveda) and a strong emphasis on accessibility, inclusivity, and patient-centered care. The sho... more

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These podcasts share a similar audience with this podcast:

1. The Telepathy Tapes
2. This is Yoga Therapy
3. Breathingspace- Meditation for Sleep and Relaxation

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this podcast launched 5 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Marta Shedletsky
2. Maeka Wright
3. Beth Christiano
4. Jen Herndon
5. Sarah Lin
6. Joe Taft
7. Dan Greene
8. Deb Selm

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