BRAINS - the human story
Katie Jolly Dr Amen Licensed Brain Health TrainerYour brain is involved in everything you do. How you feel, how you think, even how your body reacts is all controlled by the brain. This podcast unpacks the brain, the struggles we all have, gets to the simple hacks to empower you. Whether you have a mental health label, or you're just a human on the planet wanting to grow, we blend together natural medicine, neuroscience, proven fitness, lifestyl... more
| Publishes | Twice monthly | Episodes | 63 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode of 'Growth Happens in the Dirt' I was at the point in my rehabilitation of integrating back into society again by finding work. Oh it did not go well. This episode takes you through the emotional rollercoaster and the revelation that ... more
In this episode I talk about how I started to rebuild my family. The tools cover how to protect your mind from negativity, losing and finding friends and being authentically you.
Keep Shining
Katie
Talking concussion and relationships. When youhave a brain injury, your change in mood can cause massive rifts in how you operate in the world.
Chapter 11 of Growth Happens in the dirt unpacks how I started to heal my marriage andrepair my relation... more
I was ready to end my life and my concussion journey had worn me and broken everything apart. I drove to a remote Lake without any cell reception with a massive bag of medication, my goodbye letters and a bottle of whiskey to wash my life away. But t... more
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Reviews
- GREAT podcast
This podcast is so informative! Katie is full of knowledge as a naturopath and Dr Amen brain health trainer. Her own personal experience with brain health gives her even greater insight, compassion and empathy to help others. The combination of all that she has learned personally and professionally, combined with her incredible passion to make a difference in others lives, and ability to be a captivating storyteller makes this a must listen to podcast! It is amazing and so is Katie❤️
Apple Podcasts5tlm6
United Statesa year ago
Chart Rankings
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Apple Podcasts | #235 |  New Zealand/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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BRAINS launched a year ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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