Bones To Bulk
Bryan ParadyTired of fitness being over-complicated? Yeah me too. Simple and applicable workout and nutrition advice in bite sized 10 minute episodes.
| Publishes | Twice weekly | Episodes | 144 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
When it comes to strength, what does that really look like in a day to day basis? What does it mean to be strong? How does it change as we progress? I'm diving into that and more. more
Having real conversations with yourself can be tough, but also extremely necessary when it comes to figuring out exactly what you need to push yourself and stay consistent. This week we change things up a bit and really hit home. more
How do you know when it's time to change up your workout? What are the signs that you have reached a plateau? In this episode I'm walking you through knowing when its time to change things up and how to restructure your workout to get the most benefi... more
Do you struggle to eat healthy while you are traveling or around the holidays? Someone is having you over, or there is a get-together and you are worried about blowing your routine. No worries! more
Insights
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Reviews
- Fantastic show and tips for getting into better shape
This is an excellent show with quick hits and tips for getting healthier, bulking up, and getting into better shape. Especially if you are lifting weights and looking to improve your tone and muscle mass. Brian is an expert and he keeps things real.
Apple Podcasts5Andy Storch
United Statesa year ago - Short yet impactful
Bryan packs valuable health/diet/fitness information in a short segments. I appreciate them being to the point. Great podcast.
Apple Podcasts5cddroddyUnited Statesa year ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Bones To Bulk launched 2 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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