& Bloom Unfiltered
Emma Regan& Bloom Unfiltered is the podcast where women’s health finally makes sense.Hosted by Emma Regan, Laura Fitzpatrick and the coaching team behind Strength & Bloom, we break down the confusing world of fitness, food, hormones, mindset and midlife.Expect myth-busting conversations, honest stories, expert guests and the kind of empowering, practical guidance you wish you’d had years ago.Subscribe today... more
| Publishes | Weekly | Episodes | 20 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
You did it! This episode is a huge well done from Emma and Laura as you wrap up your six weeks and a guide to everything that comes next.
In this episode:
• Why the six weeks is just the beginning
• Setting the foundations and now achieving the r... more
This episode Emma and Laura sit down to speak about progress, how to track it and making sure you don't miss the progress you can't see.
This episode is for anyone wondering if what they're doing is actually working, especially when the scales aren... more
Started your 6 weeks full of energy and excitement, only to find yourself losing steam a few weeks in? This episode is for you.
We're joined by Coach Chloe to talk honestly about why motivation naturally dips, why that's completely normal, and most... more
In this episode we’re joined by Dr Amy Lewis, GP & menopause specialist.
We cover everything from perimenopause, menopause, hormones, and what women actually need to know when it comes to training, health and feeling like themselves again.
We talk... more
Key Facts
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Reviews
- Just what I need at this stage of my life!
What a fantastic ambition. As a mid-forties woman with no clue on fitness but knowing I need to build my strength and improve my nutrition, this is exactly what I need. Cutting through all the noise to what I really need to know, it’s great to have someone to guide me who I can trust.
At a ‘normal’ gym, it’s all very intimidating but knowing that ‘we are all in it together’ is motivating.
Thanks for leading this, I’ll be following to learn more from realistic and passionate women!
Apple Podcasts5JessBushSon
United Kingdom4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #88 | United Kingdom/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with & Bloom Unfiltered:
1. How To Fail With Elizabeth Day
2. What's My Age Again?
3. We Need To Talk with Paul C. Brunson
How many episodes of & Bloom Unfiltered are there?
& Bloom Unfiltered launched 4 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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