Blood Sugar Unfiltered
Russ PowellReal Talk. Real Food. Real Life with Type 2 Diabetes
Russ Powell, MS, RD, LD, BC-ADM, CDCES | Diabetes Nutrition Expert
You’ve been told to “cut carbs,” “lose weight,” or “just eat better” but no one explained what that actually means for your life, your schedule, or your body.
Welcome to Blood Sugar Unfiltered, the podcast that cuts through the confusion and gives you real strategies for livi... more
| Publishes | Weekly | Episodes | 11 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Ever had your CGM tell you one thing while your fingerstick says something completely different? In this episode of Blood Sugar Unfiltered, I share a real story of when my sensor started running consistently high and how it sent me s... more
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Remission of type 2 diabetes is real, measurable, and possible for many people. In this episode of Blood Sugar Unfiltered,Russ Powell, MS, RD, LD, BC-ADM, CDCES, explains what remission means, how the ADA defines it, and the science b... more
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Ozempic®, Wegovy®, Mounjaro®, Zepbound® they’re not brand-new, but at higher doses these medications are now being used beyond diabetes care. Yes, they can lower A1c, drive weight loss, and protect your heart and kidneys. But here’s w... more
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We get real about how blood sugar impacts sperm quality, testosterone, sexual vitality, and prostate health—with practical, sustainable nutrition for men navigating prediabetes or type 2 diabetes. No extremes, just patterns that move ... more
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Reviews
- Straight Talk!
This podcast is life changing. Not just for people living with diabetes but for anyone who wants to learn about how your body uses food and tips to live a healthier life. I love the topics and educational content.
Apple Podcasts5Fit Fan For Life
United States3 months ago - Game changer!!
This podcast is a game changer. It’s raw, relatable, and incredibly informative. Russ and the guests bring honesty and insight that make complex health topics easy to understand and apply. Highly recommend.
Apple Podcasts5NXT _LVL_FITUnited States3 months ago - Insight into Diabetes
I’m looking forward to learning new ways to look at diabetes. Russ is so informative and I can’t wait to hear all the jewels she will drop!!!
Apple Podcasts5That Girl AprilUnited States3 months ago
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Chart Rankings
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Apple Podcasts | #140 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #182 |  India/Health & Fitness/Nutrition |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Blood Sugar Unfiltered
What is Blood Sugar Unfiltered about and what kind of topics does it cover?
Content primarily revolves around empowering individuals with Type 2 diabetes, prediabetes, and insulin resistance by providing clear, personalized nutrition advice that is both practical and culturally sensitive. Common themes include the exploration of eating strategies like intermittent fasting and calorie counting, understanding the D.A.M.M. Method for blood sugar management, and addressing the impact of hormonal changes on blood sugar levels. The host discusses how to integrate traditional cultural foods into health management, emphasizing the importance of moving away from generic dietary advice to more tailored approaches that respect personal identities. Unique to this show is its focus on real-life applications of food strategies, ... more
Where can I find podcast stats for Blood Sugar Unfiltered?
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How many listeners does Blood Sugar Unfiltered get?
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What are the audience demographics for Blood Sugar Unfiltered?
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How many subscribers and views does Blood Sugar Unfiltered have?
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Which podcasts are similar to Blood Sugar Unfiltered?
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How many episodes of Blood Sugar Unfiltered are there?
Blood Sugar Unfiltered launched 3 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Blood Sugar Unfiltered?
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Where can I see ratings and reviews for Blood Sugar Unfiltered?
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What guests have appeared on Blood Sugar Unfiltered?
Recent guests on Blood Sugar Unfiltered include:
1. Gregory Lafortune
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.